Hungarian Pork and Potatoes

Forget going out to eat or ordering takeout every time you crave Eastern European food. Try making Hungarian Pork and Potatoes at home. For $2.49 per serving, you get a beverage that serves 4. Watching your figure? This gluten free recipe has 461 calories, 38g of protein, and 19g of fat per serving. This recipe from Foodnetwork requires olive oil, pork tenderloin, green cabbage, and low fat sour cream. Plenty of people made this recipe, and 251 would say it hit the spot. From preparation to the plate, this recipe takes roughly 35 minutes. Taking all factors into account, this recipe earns a spoonacular score of 98%, which is excellent. Similar recipes are Hungarian Paprika Potatoes, Hungarian Pork Stew, and Hungarian Pork Goulash.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 20 minutes

 

Ingredients:

2 tablespoons apple cider vinegar

3 tablespoons chopped fresh herbs (such as dill and/or parsley)

1/2 head green cabbage, shredded

Kosher salt

1 tablespoon packed light brown sugar

1/3 cup low-fat sour cream

1 cup low-sodium chicken broth

2 tablespoons extra-virgin olive oil

1 onion, sliced

1 large pork tenderloin (about 1 1/4 pounds)

1 pound small red-skinned potatoes, chopped

1 tablespoon sweet paprika, plus more for topping

Equipment:

oven

dutch oven

baking sheet

kitchen thermometer

pot

Cooking instruction summary:

Preheat the oven to 425 degrees F. Rub the pork all over with 2 teaspoons paprika and 1/2 teaspoon salt. Heat 1 tablespoon olive oil in a large Dutch oven or pot over medium-high heat. Add the pork and cook, turning until browned, 3 minutes. Remove to a rimmed baking sheet. Roast until a thermometer inserted into the center reaches 145 degrees F, about 18 minutes. Let rest 5 minutes. Meanwhile, wipe the pot clean and heat the remaining 1 tablespoon olive oil over medium-high heat. Add the potatoes and cook, stirring occasionally, until lightly browned, 4 minutes. Stir in the cabbage, onion, the remaining 1 teaspoon paprika and 1/2 teaspoon salt. Cover and cook, stirring occasionally, until the cabbage wilts slightly, about 4 minutes. Add the broth and brown sugar. Bring to a boil, then reduce the heat to medium low; cover and cook until the vegetables are tender, 8 to 10 minutes. Stir in the vinegar. Increase the heat to medium high; cook until the sauce is reduced, 4 minutes. Add the herbs. Slice the pork; serve with the vegetables. Top with the sour cream and more paprika.

 

Step by step:


1. Preheat the oven to 425 degrees F. Rub the pork all over with 2 teaspoons paprika and 1/2 teaspoon salt.

2. Heat 1 tablespoon olive oil in a large Dutch oven or pot over medium-high heat.

3. Add the pork and cook, turning until browned, 3 minutes.

4. Remove to a rimmed baking sheet. Roast until a thermometer inserted into the center reaches 145 degrees F, about 18 minutes.

5. Let rest 5 minutes.

6. Meanwhile, wipe the pot clean and heat the remaining 1 tablespoon olive oil over medium-high heat.

7. Add the potatoes and cook, stirring occasionally, until lightly browned, 4 minutes. Stir in the cabbage, onion, the remaining 1 teaspoon paprika and 1/2 teaspoon salt. Cover and cook, stirring occasionally, until the cabbage wilts slightly, about 4 minutes.

8. Add the broth and brown sugar. Bring to a boil, then reduce the heat to medium low; cover and cook until the vegetables are tender, 8 to 10 minutes. Stir in the vinegar. Increase the heat to medium high; cook until the sauce is reduced, 4 minutes.

9. Add the herbs. Slice the pork; serve with the vegetables. Top with the sour cream and more paprika.


Nutrition Information:

Quickview
405k Calories
35g Protein
14g Total Fat
33g Carbs
54% Health Score
Limit These
Calories
405k
20%

Fat
14g
23%

  Saturated Fat
4g
26%

Carbohydrates
33g
11%

  Sugar
9g
11%

Cholesterol
98mg
33%

Sodium
344mg
15%

Get Enough Of These
Protein
35g
71%

Vitamin K
144µg
138%

Vitamin B1
1mg
105%

Vitamin B6
1mg
75%

Vitamin C
57mg
70%

Selenium
44µg
64%

Vitamin B3
12mg
60%

Phosphorus
490mg
49%

Potassium
1463mg
42%

Vitamin B2
0.63mg
37%

Vitamin A
1300IU
26%

Fiber
5g
24%

Zinc
3mg
24%

Manganese
0.45mg
23%

Magnesium
87mg
22%

Folate
82µg
21%

Iron
3mg
20%

Vitamin B5
1mg
18%

Copper
0.36mg
18%

Vitamin B12
0.88µg
15%

Vitamin E
2mg
14%

Calcium
112mg
11%

Vitamin D
0.46µg
3%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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