Mango Salsa

If you want to add more gluten free, dairy free, lacto ovo vegetarian, and vegan recipes to your repertoire, Mango Salsa might be a recipe you should try. This hor d'oeuvre has 191 calories, 3g of protein, and 10g of fat per serving. This recipe serves 3. For $1.63 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. 479 people were impressed by this recipe. Head to the store and pick up salt, cilantro, cucumber, and a few other things to make it today. It is a reasonably priced recipe for fans of Mexican food. It is brought to you by Pale Omg. From preparation to the plate, this recipe takes about 15 minutes. Overall, this recipe earns an amazing spoonacular score of 97%. Grilled Mango Chicken with Strawberry Mango Salsa, Sunny & Hot! Salsa (Pineapple Mango Kiwi Salsa), and Mango Salsa are very similar to this recipe.

Servings: 3

Preparation duration: 15 minutes

 

Ingredients:

1 avocado, pitted and diced

¼ cup cilantro, finely chopped

½ cucumber, diced

1 jalapeño, seeded and finely diced

1 lime, juiced

2 mangos, peeled and diced

½ red onion, finely diced

salt, to taste

Equipment:

bowl

slow cooker

Cooking instruction summary:

Chop up all ingredientsMix all ingredients in a bowlEat with whatever you’d like. I paired mine with chili lime plantain chips from sprouts and then topped it on some shredded crockpot pork!

 

Step by step:


1. Chop up all ingredients

2. Mix all ingredients in a bowl

3. Eat with whatever you’d like. I paired mine with chili lime plantain chips from sprouts and then topped it on some shredded crockpot pork!


Nutrition Information:

Quickview
207k Calories
3g Protein
10g Total Fat
30g Carbs
32% Health Score
Limit These
Calories
207k
10%

Fat
10g
16%

  Saturated Fat
1g
10%

Carbohydrates
30g
10%

  Sugar
21g
23%

Cholesterol
0.0mg
0%

Sodium
202mg
9%

Get Enough Of These
Protein
3g
6%

Vitamin C
68mg
83%

Vitamin A
1772IU
35%

Folate
127µg
32%

Fiber
7g
30%

Vitamin K
28µg
27%

Vitamin B6
0.41mg
20%

Potassium
681mg
19%

Vitamin E
2mg
19%

Copper
0.33mg
17%

Vitamin B5
1mg
14%

Manganese
0.25mg
13%

Vitamin B3
2mg
11%

Magnesium
42mg
11%

Vitamin B2
0.16mg
10%

Vitamin B1
0.11mg
8%

Phosphorus
73mg
7%

Zinc
0.69mg
5%

Iron
0.78mg
4%

Calcium
37mg
4%

Selenium
1µg
2%

covered percent of daily need
Widget by spoonacular.com

 

Related Videos:

Mango Salsa recipe | The Recipe Rebel

 

Avocado-Mango Salsa | Cooking Light

 

ONE POT Mango Salsa Chicken and Rice | The Recipe Rebel

 

Suggested for you

Beef Pot Pies with Irish Cheddar Crust
How to Make Homemade Granola
s for Gluten-Free Chocolate Chip Cookies
Roasted Spring Root Vegetables
Autumn Squash Casserole
Beef Fajita Marinade
Apple Beer Bread
Three Bean Vegetarian Chili #WeekdaySupper
Coconut Oreo Truffles
Oaty fish & prawn gratins
Food Trivia

Death row inmates in Texas don't get to pick their last meal.

Food Joke

Jack goes to the doctor and says "Doc I'm having trouble getting my penis erect, can you help me?" After a complete examination the doctor tells Jack, "Well the problem is that the muscles around the base of your penis are damaged. There's really nothing I can do for you unless you're willing to try an experimental treatment." Jack asks sadly, "And that would be?" "Well," the Doctor explains, "What we would do is take the muscles from the trunk of a baby elephant and implant them in your penis." Jack thinks about it silently then says, "Well the thought of going through life without ever having sex again is too much, let's go for it." Jack went under the knife, and, after a period of recovery and healing, returned to the Doc for his blessing. Following the examination, the Doc pronounced Jack "healed and ready for action". Eager to use his experimentally enhanced equipment, Jack planned a romantic evening for his girlfriend and took her to one of the nicest restaurants in town, anticipating a happy conclusion to the evening. In the middle of dinner he felt a stirring between his legs that continued to the point of being painful. To release the pressure, Jack placed his napkin on his lap and unzipped his fly. His penis immediately sprung from his pants, flipped the napkin on the floor, went to the top of the table, grabbed a bread roll and then returned to his pants! His girlfriend was stunned at first but then, imagining the possibilities, said with a sly smile and a gleam in her eye, "That was incredible! Can you do it again?" Jack groaned, "Probably, but I don't think I can fit another roll in my ass."

Popular Recipes
Asian Broiled Fish

Foodista

Griddled Steak Burgers with Jarlsberg + Onions

Simply Scratch

French onion soup puffs

Simply Delicious Food

Homemade Vanilla and Chocolate Ice Cream Sandwiches

Taste of Home

Pumpkin Spice French Macarons

Foodie Misadventures