Overstuffed Twice-Baked Potatoes with Smoked Cheddar

Need a gluten free and lacto ovo vegetarian side dish? Overstuffed Twice-Baked Potatoes with Smoked Cheddar could be a spectacular recipe to try. One serving contains 270 calories, 15g of protein, and 8g of fat. This recipe serves 4. For $1.13 per serving, this recipe covers 32% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes around 1 hour and 20 minutes. 39 people were impressed by this recipe. If you have silken tofu, button mushrooms, potatoes, and a few other ingredients on hand, you can make it. It is brought to you by Oh My Veggies. All things considered, we decided this recipe deserves a spoonacular score of 99%. This score is great. Similar recipes include Make-Ahead Overstuffed Burrito with Mushrooms, Cheddar and Tomato Rice, Smoked Cheddar Mac & Cheese with Baked BBQ Tofu, and Cheddar Twice-Baked Potatoes.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 70 minutes

 

Ingredients:

1 small crown of broccoli, cut into small florets and steamed until tender

4 large button mushrooms, sliced

1/2 cup grated smoked cheddar cheese

1/2 Tbsp. olive oil

1 small onion, thinly sliced

4 medium baked potatoes, scrubbed, dried, and pierced

salt and pepper to taste

1/3 cup low-fat sour cream or soft silken tofu

Paprika (I like to use smoked for more flavor)

Equipment:

oven

baking sheet

frying pan

Cooking instruction summary:

Pre-heat oven to 350 degrees. Spray potatoes with small amount of olive oil and sprinkle with salt and pepper. Place on baking sheet and bake for about an hour, or until skin is crisp and inside is tender. Cool slightly.While potatoes are cooking, heat olive oil in small skillet over medium heat. Add mushrooms and onion and dash of salt. Saute until browned, about 10 minutes. Remove from heat.Scoop insides out of potatoes, careful not to break skin. Using a fork, combine potato insides with smoked cheddar and sour cream/tofu until well-mixed and fairly smooth. Stir in mushrooms, onions, and steamed broccoli. Divide mixture evenly into potato skins and sprinkle with paprika. Return to oven for about 10 minutes or until golden and cheese is melted.

 

Step by step:


1. Pre-heat oven to 350 degrees. Spray potatoes with small amount of olive oil and sprinkle with salt and pepper.

2. Place on baking sheet and bake for about an hour, or until skin is crisp and inside is tender. Cool slightly.While potatoes are cooking, heat olive oil in small skillet over medium heat.

3. Add mushrooms and onion and dash of salt.

4. Saute until browned, about 10 minutes.

5. Remove from heat.Scoop insides out of potatoes, careful not to break skin. Using a fork, combine potato insides with smoked cheddar and sour cream/tofu until well-mixed and fairly smooth. Stir in mushrooms, onions, and steamed broccoli. Divide mixture evenly into potato skins and sprinkle with paprika. Return to oven for about 10 minutes or until golden and cheese is melted.


Nutrition Information:

Quickview
149k Calories
9g Protein
7g Total Fat
13g Carbs
100% Health Score
Limit These
Calories
149k
7%

Fat
7g
12%

  Saturated Fat
3g
21%

Carbohydrates
13g
5%

  Sugar
4g
5%

Cholesterol
14mg
5%

Sodium
335mg
15%

Get Enough Of These
Protein
9g
20%

Vitamin C
137mg
167%

Vitamin K
156µg
149%

Vitamin A
1581IU
32%

Folate
106µg
27%

Phosphorus
212mg
21%

Vitamin B2
0.35mg
20%

Fiber
4g
19%

Calcium
186mg
19%

Potassium
651mg
19%

Manganese
0.37mg
19%

Vitamin B6
0.35mg
17%

Vitamin B5
1mg
13%

Vitamin E
1mg
12%

Magnesium
47mg
12%

Selenium
8µg
12%

Vitamin B1
0.16mg
11%

Copper
0.21mg
10%

Vitamin B3
1mg
10%

Iron
1mg
10%

Zinc
1mg
9%

Vitamin B12
0.13µg
2%

covered percent of daily need
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Food Trivia

To add nutrition, a lot of milk, juice, and yogurts enrich the food with EPA and DHA omega-3 fatty acids. In other words, your OJ contains fish oil.

Food Joke

A brain walks into a bar and says, "I'll have a pint of beer please." The barman looks at him and says "Sorry, I can't serve you." "Why not?" askes the brain. "You're already out of your head."

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