First Place Coconut Macaroons

If you want to add more dairy free and lacto ovo vegetarian recipes to your recipe box, First Place Coconut Macaroons might be a recipe you should try. One serving contains 70 calories, 1g of protein, and 3g of fat. For 9 cents per serving, you get a dessert that serves 9. A mixture of coconut, salt, flour, and a handful of other ingredients are all it takes to make this recipe so flavorful. 2439 people found this recipe to be scrumptious and satisfying. It is brought to you by Taste of Home. From preparation to the plate, this recipe takes about 30 minutes. Taking all factors into account, this recipe earns a spoonacular score of 15%, which is rather bad. Try Coconut & cinnamon place-name cookies, Coconut Macaroons, and Coconut Macaroons for similar recipes.

Servings: 9

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

1-1/3 cups flaked coconut

2 egg whites

2 tablespoons all-purpose flour

1/8 teaspoon salt

1/3 cup sugar

1/2 teaspoon vanilla extract

Equipment:

bowl

baking sheet

wire rack

Cooking instruction summary:

Directions In a small bowl, combine the coconut, sugar, flour and salt. Stir in egg whites and vanilla; mix well. Drop by rounded teaspoonfuls onto greased baking sheets. Bake at 325° for 18-20 minutes or until golden brown. Cool on a wire rack. Yield: about 1-1/2 dozen. Originally published as Coconut Macaroons in Reminisce ExtraAugust 1996, p47 Nutritional Facts 1 macaroons equals 108 calories, 5 g fat (4 g saturated fat), 0 cholesterol, 81 mg sodium, 15 g carbohydrate, 1 g fiber, 1 g protein. Diabetic Exchanges: 1 starch, 1 fat. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a small bowl, combine the coconut, sugar, flour and salt. Stir in egg whites and vanilla; mix well.

2. Drop by rounded teaspoonfuls onto greased baking sheets.

3. Bake at 325° for 18-20 minutes or until golden brown. Cool on a wire rack.


Nutrition Information:

Quickview
70k Calories
1g Protein
3g Total Fat
10g Carbs
0% Health Score
Limit These
Calories
70k
4%

Fat
3g
5%

  Saturated Fat
2g
17%

Carbohydrates
10g
3%

  Sugar
8g
9%

Cholesterol
0.0mg
0%

Sodium
45mg
2%

Get Enough Of These
Protein
1g
2%

Manganese
0.15mg
7%

Selenium
2µg
4%

Fiber
0.85g
3%

Vitamin B2
0.04mg
2%

Copper
0.04mg
2%

Iron
0.3mg
2%

Folate
5µg
1%

Phosphorus
12mg
1%

Potassium
44mg
1%

Vitamin B1
0.02mg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

The Ancient Egyptians were the first to make a sweet treat from the marshmallow plant, when they combined its sap with nuts and honey.

Food Joke

Inflation is creeping up, a young man said to his friend. "Yesterday I ordered a $25.00 steak in a restaurant and told them to put it on my American Express card “ and it fit..

Popular Recipes
Cranberry Kraut Meatballs

Taste of Home

Salsa Casera de Jesusita (Jesusita’s House Salsa)

Muy Bueno Cookbook

Caramelized Corn and Black Bean Quesadillas with Roast Zucchini Salsa

Closet Cooking

Chocolate Mousse with Pomegranate Gelatin (Dairy-Free) – 50 Women Game Changers In Food – Anne-Sophie Pic

Jeanettes Healthy Living

cabbage thoran , how to make cabbage thoran | thoran s

Veg Recipes of India