Winter Kale Arugula Radicchio Orange Salad
Winter Kale Arugula Radicchio Orange Salad might be just the side dish you are searching for. This recipe serves 6. One serving contains 307 calories, 6g of protein, and 10g of fat. For $2.04 per serving, this recipe covers 23% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 45 minutes. It is a good option if you're following a gluten free, lacto ovo vegetarian, and primal diet. A mixture of sea-salt, pistachios, dried cranberries, and a handful of other ingredients are all it takes to make this recipe so flavorful. Winter will be even more special with this recipe. 278 people were glad they tried this recipe. It is brought to you by Jeanettes Healthy Living. All things considered, we decided this recipe deserves a spoonacular score of 97%. This score is tremendous. Try Grilled Shrimp Salad with Orange, Endive, Baby Arugulan and Radicchio, Fennel And Radicchio Winter Salad With Pecans, and Red Cabbage, Radicchio and Endive Salad | A Winter Salad for similar recipes.
Servings: 6
Ingredients:
1 apple, chopped
2 cups baby arugula
2 tablespoons dried cranberries
2 tablespoons flax seed oil
¼ cup + 2 tablespoons crumbled aged goat cheese, optional
1 cup grapes, halved
4 cups kale, shredded (I used lacinato kale)
6 Medjool dates, chopped
¼ cup fresh orange juice (I squeezed excess juice from the orange membranes after segmented the oranges)
2 oranges, segmented (I used cara cara oranges)
¼ cup toasted pistachios
2 cups radicchio, shredded
4 tablespoons raw honey
sea salt and fresh ground pepper, to taste
Equipment:
whisk
bowl
Cooking instruction summary:
In a large bowl, toss together Kale Arugula Radicchio Orange Salad ingredients.In a small bowl, whisk together Orange Honey Dressing ingredients. Drizzle on top of salad and toss lightly.
Step by step:
1. In a large bowl, toss together Kale Arugula Radicchio Orange Salad ingredients.In a small bowl, whisk together Orange Honey Dressing ingredients.
2. Drizzle on top of salad and toss lightly.
Nutrition Information:
covered percent of daily need
