Porter Caramelized Onion Greek Yogurt Dip: 42 Calories a Serving

Porter Caramelized Onion Greek Yogurt Dip: 42 Calories a Serving takes around 45 minutes from beginning to end. For 49 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. This recipe makes 10 servings with 51 calories, 4g of protein, and 2g of fat each. It is perfect for The Super Bowl. This recipe is liked by 11 foodies and cooks. It is a very affordable recipe for fans of Mediterranean food. It is brought to you by The Beeroness. A couple people really liked this hor d'oeuvre. If you have salt, chives, pepper, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free diet. All things considered, we decided this recipe deserves a spoonacular score of 22%. This score is rather bad. Similar recipes include Spiralized Caramelized Onion Greek Yogurt Dip, Skinny Caramelized Onion Dip with Greek Yogurt, and Crushing on Jackie Dodd of The Beeroness and Porter Caramelized Onion Dip.

Servings: 10

 

Ingredients:

½ cup porter beer

¼ cup chopped chives

1 head garlic

2 cups Greek yogurt

1 Tbs olive oil

½ tsp pepper

½ tsp salt

1 sweet white onion

1 tsp Worcestershire sauce

Equipment:

oven

aluminum foil

sauce pan

frying pan

food processor

Cooking instruction summary:

Preheat oven to 425. Place garlic on a sheet of tin foil, drizzle with 1 tsp olive oil. Fold foil tightly around garlic. Bake at 425 until garlic head is soft, about 30 minutes. Remove from oven, allow to cool. In a saucepan over medium heat, add the remaining oil and the onions. Cook until onions have started to soften. Add ¼ cup porter beer, cook over medium/low heat until beer has reduced and pan looks dry, about 20 minutes. Repeat with the remaining ¼ cup porter beer. Once the onions are a dark amber color and pan looks dry, remove from heat. Add the Greek yogurt, Worcestershire sauce, salt, pepper and onions to a food processor. Gently squeeze the garlic until the soft cloves protrude. Add the cloves to the food processor, discard the rest of the head. Process until smooth.Chill until ready to serve (dip has the best flavor the day after it’s made). Top with chives prior to serving

 

Step by step:


1. Preheat oven to 42

2. Place garlic on a sheet of tin foil, drizzle with 1 tsp olive oil. Fold foil tightly around garlic.

3. Bake at 425 until garlic head is soft, about 30 minutes.

4. Remove from oven, allow to cool. In a saucepan over medium heat, add the remaining oil and the onions. Cook until onions have started to soften.

5. Add ¼ cup porter beer, cook over medium/low heat until beer has reduced and pan looks dry, about 20 minutes. Repeat with the remaining ¼ cup porter beer. Once the onions are a dark amber color and pan looks dry, remove from heat.

6. Add the Greek yogurt, Worcestershire sauce, salt, pepper and onions to a food processor. Gently squeeze the garlic until the soft cloves protrude.

7. Add the cloves to the food processor, discard the rest of the head. Process until smooth.Chill until ready to serve (dip has the best flavor the day after it’s made). Top with chives prior to serving


Nutrition Information:

Quickview
50k Calories
4g Protein
1g Total Fat
4g Carbs
2% Health Score
Limit These
Calories
50k
3%

Fat
1g
2%

  Saturated Fat
0.25g
2%

Carbohydrates
4g
1%

  Sugar
1g
2%

Cholesterol
2mg
1%

Sodium
138mg
6%

Alcohol
0.46g
3%

Get Enough Of These
Protein
4g
9%

Vitamin B2
0.12mg
7%

Phosphorus
64mg
6%

Selenium
4µg
6%

Calcium
54mg
5%

Vitamin B12
0.3µg
5%

Manganese
0.08mg
4%

Vitamin B6
0.08mg
4%

Vitamin K
3µg
3%

Vitamin C
2mg
3%

Potassium
96mg
3%

Magnesium
7mg
2%

Zinc
0.27mg
2%

Vitamin B5
0.17mg
2%

Folate
6µg
2%

Vitamin B1
0.02mg
1%

Vitamin E
0.21mg
1%

Copper
0.02mg
1%

Fiber
0.3g
1%

covered percent of daily need
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Food Trivia

One of the most popular pizza toppings in Brazil is green peas.

Food Joke

CHRISTMAS PARTY ***************************************************** FROM: Patty Lewis, Human Resources Director TO: All Employees DATE: December 1 RE: Christmas Party I'm happy to inform you that the company Christmas Party will take place on December 23, starting at noon, in the banquet room at Luigi's Open Pit Barbecue. No-host bar, but plenty of eggnog! We'll have a small band playing traditional carols...feel free to sing along. And, don't be surprised if our CEO shows up dressed as Santa Claus! A Christmas tree will be lit at 1:00 P.M. Exchange of gifts among employees can be done at that time, however, no gift should be over $10.00 to make the giving of gifts easy for everyone's pockets. This gathering is only for employees! A special announcement will be made by our CEO at that time! Merry Christmas to you and your family, Patty ============================================ FROM: Patty Lewis, Human Resources Director TO: All Employees DATE: December 2 RE: Holiday Party In no way was yesterday's memo intended to exclude our Jewish employees. We recognize that Chanukah is an important holiday which often coincides with Christmas, though unfortunately not this year. However, from now on we're calling it our "Holiday Party." The same policy applies to employees who are celebrating Kwanzaa at this time. There will be no Christmas tree present. No, Christmas carols sung. We will have other type of music for your enjoyment. Happy now? Happy Holidays to you and your family, Patty ============================================ FROM: Patty Lewis, Human Resources Director TO: All Employees DATE: December 3 RE: Holiday Party Regarding the note I received from a member of Alcoholics Anonymous requesting a non-drinking table ... You didn't sign your name. I'm happy to accommodate this request, but if I put a sign on a table that reads, "AA Only"; you wouldn't be anonymous anymore. How am I supposed to handle this? Somebody? Forget about the gifts exchange, no gifts exchange are allowed since the union members feel that $10.00 is too much money and executives believe $10.00 is very little for a gift. NO GIFT EXCHANGE WILL BE ALLOWED. ============================================ FROM: Patty Lewis, Human Resources Director TO: All Employees DATE: December 7 RE: Holiday Party What a diverse group we are! I had no idea that December 20 begins the Muslim holy month of Ramadan, which forbids eating and drinking during daylight hours. There goes the party! Seriously, we can appreciate how a luncheon this time of year does not accommodate our Muslim employees' beliefs. Perhaps Luigi's can hold off on serving your meal until the end of the party-the days are so short this time of year-or else package everything for take home in little foil swans. Will that work? Meanwhile, I've arranged for members of Overeaters Anonymous to sit farthest from the dessert buffet. Pregnant women will get the table closest to the restrooms. Gays are allowed to sit with each other. Lesbians do not have to sit with Gay men, each will have their own table. Yes, there will be flower arrangement for the Gay men's table. To the person asking permission to cross dress, no cross dressing allowed, though. We will have booster seats for short people. Low-fat food will be available for those on a diet. We cannot control the salt used in the food we suggest for those people with high blood problems to taste first. There will be fresh fruits as dessert for Diabetics, the restaurant cannot supply "No Sugar" desserts. Sorry! Did I miss anything? Patty ============================================ FROM: Patty Lewis, Human Resources Director TO: All Employees DATE: December 8 RE: Holiday Party So, December 22 marks the Winter Solstice...? What do you expect me to do, a tap-dance on your heads? Fire regulations at Luigi's prohibit the burning of sage by our "earth-based Goddess-worshiping" employees, but we'll try to accommodate your shamanic drumming circle during the band's breaks. Okay? Patty ============================================ FROM: Patty Lewis, Human Resources Director TO: All Employees DATE: December 9 RE: Holiday Party People, people! Nothing sinister was intended by having our CEO dress up like Santa Claus! Even if the anagram of "Santa" does happen to be "Satan," there is no evil connotation to our own "little man in a red suit." It's a tradition, folks, like sugar shock at Halloween, or family feuds over the thanksgiving turkey, or broken hearts on Valentine's Day. Could we lighten up? Please? Also, the company has changed their mind in announcing the special announcement at the gathering. You will get a notification in the mail sent to your home. ============================================ FROM: Patty Lewis, Human Resources Director TO: All #&$**@ Employees DATE: December 10 RE: The #*&^@*^ Holiday Party I have no #&*@*^ idea what the announcement is all about. What the #&^!@ do I care...? I KNOW WHAT I AM GOING TO GET! You change your address now and your are dead! No more changes of address will be allowed in my office. Try to come in and change your address, I will have you hung from the ceiling in the warehouse! Vegetarians!?!?!? I've had it with you people! We're going to keep this party at Luigi's Open Pit Barbecue whether you like it or not, so you can sit quietly at the table furthest from the "grill of death," as you so quaintly put it, and you'll get your #$^&*! salad bar. Including hydroponic tomatoes. But you know, they have feelings, too. Tomatoes scream when you slice them. I've heard them scream. I'm hearing them scream right now! HA! I hope you all have a rotten holiday! Drive drunk and die you hear me! The @%&*%$ from #*!@&! ============================================ FROM: Terri Bishop, Acting Human Resources Director TO: All Employees DATE: December 14 RE: Patty Lewis and Holiday Party I'm sure I speak for all of us in wishing Patty Lewis a speedy recovery from her stress-related illness and I'll continue to forward your cards to her at the sanitarium. In the meantime, management has decided to cancel our Holiday Party and give everyone the afternoon of the 23rd off with full pay. Happy Holidays!

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