Porter Caramelized Onion Greek Yogurt Dip: 42 Calories a Serving

Porter Caramelized Onion Greek Yogurt Dip: 42 Calories a Serving takes around 45 minutes from beginning to end. For 49 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. This recipe makes 10 servings with 51 calories, 4g of protein, and 2g of fat each. It is perfect for The Super Bowl. This recipe is liked by 11 foodies and cooks. It is a very affordable recipe for fans of Mediterranean food. It is brought to you by The Beeroness. A couple people really liked this hor d'oeuvre. If you have salt, chives, pepper, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free diet. All things considered, we decided this recipe deserves a spoonacular score of 22%. This score is rather bad. Similar recipes include Spiralized Caramelized Onion Greek Yogurt Dip, Skinny Caramelized Onion Dip with Greek Yogurt, and Crushing on Jackie Dodd of The Beeroness and Porter Caramelized Onion Dip.

Servings: 10

 

Ingredients:

½ cup porter beer

¼ cup chopped chives

1 head garlic

2 cups Greek yogurt

1 Tbs olive oil

½ tsp pepper

½ tsp salt

1 sweet white onion

1 tsp Worcestershire sauce

Equipment:

oven

aluminum foil

sauce pan

frying pan

food processor

Cooking instruction summary:

Preheat oven to 425. Place garlic on a sheet of tin foil, drizzle with 1 tsp olive oil. Fold foil tightly around garlic. Bake at 425 until garlic head is soft, about 30 minutes. Remove from oven, allow to cool. In a saucepan over medium heat, add the remaining oil and the onions. Cook until onions have started to soften. Add ¼ cup porter beer, cook over medium/low heat until beer has reduced and pan looks dry, about 20 minutes. Repeat with the remaining ¼ cup porter beer. Once the onions are a dark amber color and pan looks dry, remove from heat. Add the Greek yogurt, Worcestershire sauce, salt, pepper and onions to a food processor. Gently squeeze the garlic until the soft cloves protrude. Add the cloves to the food processor, discard the rest of the head. Process until smooth.Chill until ready to serve (dip has the best flavor the day after it’s made). Top with chives prior to serving

 

Step by step:


1. Preheat oven to 42

2. Place garlic on a sheet of tin foil, drizzle with 1 tsp olive oil. Fold foil tightly around garlic.

3. Bake at 425 until garlic head is soft, about 30 minutes.

4. Remove from oven, allow to cool. In a saucepan over medium heat, add the remaining oil and the onions. Cook until onions have started to soften.

5. Add ¼ cup porter beer, cook over medium/low heat until beer has reduced and pan looks dry, about 20 minutes. Repeat with the remaining ¼ cup porter beer. Once the onions are a dark amber color and pan looks dry, remove from heat.

6. Add the Greek yogurt, Worcestershire sauce, salt, pepper and onions to a food processor. Gently squeeze the garlic until the soft cloves protrude.

7. Add the cloves to the food processor, discard the rest of the head. Process until smooth.Chill until ready to serve (dip has the best flavor the day after it’s made). Top with chives prior to serving


Nutrition Information:

Quickview
50k Calories
4g Protein
1g Total Fat
4g Carbs
2% Health Score
Limit These
Calories
50k
3%

Fat
1g
2%

  Saturated Fat
0.25g
2%

Carbohydrates
4g
1%

  Sugar
1g
2%

Cholesterol
2mg
1%

Sodium
138mg
6%

Alcohol
0.46g
3%

Get Enough Of These
Protein
4g
9%

Vitamin B2
0.12mg
7%

Phosphorus
64mg
6%

Selenium
4µg
6%

Calcium
54mg
5%

Vitamin B12
0.3µg
5%

Manganese
0.08mg
4%

Vitamin B6
0.08mg
4%

Vitamin K
3µg
3%

Vitamin C
2mg
3%

Potassium
96mg
3%

Magnesium
7mg
2%

Zinc
0.27mg
2%

Vitamin B5
0.17mg
2%

Folate
6µg
2%

Vitamin B1
0.02mg
1%

Vitamin E
0.21mg
1%

Copper
0.02mg
1%

Fiber
0.3g
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Ripe cranberries will bounce like rubber balls.

Food Joke

Three mice are sitting in a bar in a pretty rough neighbourhood late at night trying to impress each other about how tough they are. The first mouse pounds a shot of scotch, slams the glass onto the bar, turns to the second mouse and says, "When I see a mousetrap, I lie on my back and set it off with my foot. When the bar comes down, I catch it in my teeth, bench press it twenty times to work up an appetite, and then make off with the cheese." The second mouse orders up two shots of sour mash, pounds them both, slams each glass onto the bar, turns to the first mouse and replies: "Yeah, well when I see rat poison, I collect as much as I can, take it home, grind it up into a powder, and add it to my coffee each morning so I can get a good buzz going for the rest of the day." The first mouse and the second mouse then turn to the third mouse. The third mouse lets out a long sigh and says to the first two, "I don't have time for this bull. I gotta go home and screw the cat."

Popular Recipes
Chocolate Pecan Cobbler

Foodnetwork

Moroccan chickpea and lentil stew

Foodista

BBQ Steak & Horseradish Guacamole

The Kitchen Magpie

Spaghetti-Style Green Beans

Foodnetwork

Creamy Coconut and Mixed Berry Popsicles

Fork Knife Swoon