Smoky Steak Potato and Pepper Skillet

Smoky Steak Potato and Pepper Skillet might be a good recipe to expand your main course recipe box. Watching your figure? This gluten free and primal recipe has 425 calories, 29g of protein, and 16g of fat per serving. This recipe serves 4 and costs $3.0 per serving. 255 people found this recipe to be flavorful and satisfying. If you have salt and pepper, sirloin steak, smoked paprika, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 45 minutes. It can be enjoyed any time, but it is especially good for valentin day. It is brought to you by Running to the Kitchen. Taking all factors into account, this recipe earns a spoonacular score of 95%, which is excellent. If you like this recipe, take a look at these similar recipes: Smoky Sausage & Pepper Skillet, Smoky Potato Skillet, and Smoky Skillet Shrimp With Spanish Potato Salad.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 40 minutes

 

Ingredients:

1 tablespoon butter

chopped cilantro for garnish

2 tablespoons extra virgin olive oil

1/2 teaspoon garlic powder

8 mini tri-colored sweet peppers, sliced into thin rings

1 small red onion, thinly sliced

salt and pepper to taste

1 pound sirloin steak, cut into bite-size cubes

1 teaspoon smoked paprika

1 large Korean yam, cut into cubes

Equipment:

oven

frying pan

Cooking instruction summary:

Preheat oven to 375 degrees (if you have a convection setting, this is a great recipe to use it on).Place butter in a 12 inch cast iron skillet or oven-safe pan and place in the oven until the butter melts.Remove skillet from oven, tilt the pan so the butter coats the entire surface.Place all the ingredients into the skillet, toss to combine everything and place back in the oven for 40 minutes, tossing once about half way through.Garnish with chopped cilantro and serve.

 

Step by step:


1. Preheat oven to 375 degrees (if you have a convection setting, this is a great recipe to use it on).

2. Place butter in a 12 inch cast iron skillet or oven-safe pan and place in the oven until the butter melts.

3. Remove skillet from oven, tilt the pan so the butter coats the entire surface.

4. Place all the ingredients into the skillet, toss to combine everything and place back in the oven for 40 minutes, tossing once about half way through.

5. Garnish with chopped cilantro and serve.


Nutrition Information:

Quickview
425k Calories
28g Protein
15g Total Fat
43g Carbs
38% Health Score
Limit These
Calories
425k
21%

Fat
15g
24%

  Saturated Fat
4g
31%

Carbohydrates
43g
14%

  Sugar
7g
8%

Cholesterol
76mg
26%

Sodium
301mg
13%

Get Enough Of These
Protein
28g
58%

Vitamin C
211mg
256%

Vitamin B6
1mg
79%

Vitamin B3
10mg
51%

Potassium
1718mg
49%

Selenium
29µg
43%

Manganese
0.77mg
39%

Fiber
9g
36%

Zinc
5mg
36%

Phosphorus
349mg
35%

Vitamin A
1366IU
27%

Vitamin K
26µg
26%

Vitamin B12
1µg
23%

Vitamin B1
0.34mg
23%

Copper
0.44mg
22%

Iron
3mg
19%

Vitamin E
2mg
19%

Magnesium
75mg
19%

Folate
68µg
17%

Vitamin B2
0.24mg
14%

Vitamin B5
1mg
14%

Calcium
82mg
8%

Vitamin D
0.17µg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Beef Pot Pies with Irish Cheddar Crust
How to Make Homemade Granola
s for Gluten-Free Chocolate Chip Cookies
Roasted Spring Root Vegetables
Autumn Squash Casserole
Beef Fajita Marinade
Apple Beer Bread
Three Bean Vegetarian Chili #WeekdaySupper
Coconut Oreo Truffles
Oaty fish & prawn gratins
Food Trivia

Death row inmates in Texas don't get to pick their last meal.

Food Joke

Jack goes to the doctor and says "Doc I'm having trouble getting my penis erect, can you help me?" After a complete examination the doctor tells Jack, "Well the problem is that the muscles around the base of your penis are damaged. There's really nothing I can do for you unless you're willing to try an experimental treatment." Jack asks sadly, "And that would be?" "Well," the Doctor explains, "What we would do is take the muscles from the trunk of a baby elephant and implant them in your penis." Jack thinks about it silently then says, "Well the thought of going through life without ever having sex again is too much, let's go for it." Jack went under the knife, and, after a period of recovery and healing, returned to the Doc for his blessing. Following the examination, the Doc pronounced Jack "healed and ready for action". Eager to use his experimentally enhanced equipment, Jack planned a romantic evening for his girlfriend and took her to one of the nicest restaurants in town, anticipating a happy conclusion to the evening. In the middle of dinner he felt a stirring between his legs that continued to the point of being painful. To release the pressure, Jack placed his napkin on his lap and unzipped his fly. His penis immediately sprung from his pants, flipped the napkin on the floor, went to the top of the table, grabbed a bread roll and then returned to his pants! His girlfriend was stunned at first but then, imagining the possibilities, said with a sly smile and a gleam in her eye, "That was incredible! Can you do it again?" Jack groaned, "Probably, but I don't think I can fit another roll in my ass."

Popular Recipes
OREO Cookie Balls – Snowman

Pink When

Marshmallow Chocolate Chip Ice Cream

Fat Girl Trapped in a Skinny Body

Sweet Potato and Mozzarella Egg Skillet (vegetarian, gluten-free)

Averie Cooks

Baked Spaghetti and Meatballs

Damn Delicious

Avocado Shrimp Salsa

Jo Cooks