BLT in a Bowl
BLT in a Bowl is a dairy free side dish. For $1.18 per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. This recipe makes 1 servings with 515 calories, 10g of protein, and 35g of fat each. 37 people found this recipe to be delicious and satisfying. This recipe from Taste of Home requires chicken bouillon granules, sugar, mayonnaise, and iceberg lettuce. From preparation to the plate, this recipe takes about 20 minutes. Taking all factors into account, this recipe earns a spoonacular score of 55%, which is pretty good. Similar recipes include BLT Grilled Cheese plus 10 More BLT Inspired s, Cha Cha Bowl ( for Mexican Chicken and Black Bean Rice Bowl)- Soraya Darabi and Alexan Andrzejewski – 50 Women Game Changers In Food, and A Better-for-You BLT.
Servings: 1
Preparation duration: 20 minutes
Ingredients:
1/2 teaspoon chicken bouillon granules
4 teaspoons chili sauce
1 bacon strip, cooked and crumbled
1/4 cup uncooked elbow macaroni
1 cup torn iceberg lettuce
1-1/2 teaspoons lemon juice
3 tablespoons mayonnaise
1 plum tomato, chopped
2 tablespoons chopped red onion
1/2 teaspoon sugar
Equipment:
bowl
Cooking instruction summary:
Directions Cook macaroni according to package directions; drain and rinse in cold water. In a small bowl, combine the mayonnaise, chili sauce, lemon juice, sugar and bouillon; stir in the macaroni, tomato and onion. Refrigerate until chilled. Serve in a lettuce-lined bowl; sprinkle with bacon. Yield: 1 serving. Originally published as BLT in a Bowl in Cooking for 2Summer 2006, p59 Nutritional Facts 1-1/2 cups (prepared with fat-free mayonnaise and sodium-free bouillon) equals 199 calories, 5 g fat (1 g saturated fat), 10 mg cholesterol, 782 mg sodium, 34 g carbohydrate, 3 g fiber, 6 g protein. Print Add to Recipe Box Email a Friend
Step by step:
1. Cook macaroni according to package directions; drain and rinse in cold water. In a small bowl, combine the mayonnaise, chili sauce, lemon juice, sugar and bouillon; stir in the macaroni, tomato and onion.
2. Refrigerate until chilled.
3. Serve in a lettuce-lined bowl; sprinkle with bacon.
Nutrition Information:
covered percent of daily need