Skinny Strawberry Cheesecake Smoothie

Skinny Strawberry Cheesecake Smoothie is a Mexican recipe that serves 4. This side dish has 55 calories, 1g of protein, and 1g of fat per serving. For $1.12 per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. Head to the store and pick up vanilla, strawberries, greek yogurt, and a few other things to make it today. 6636 people have tried and liked this recipe. It is brought to you by The Cookie Rookie. It is a good option if you're following a gluten free diet. It can be enjoyed any time, but it is especially good for Mother's Day. From preparation to the plate, this recipe takes approximately 5 minutes. With a spoonacular score of 97%, this dish is outstanding. Skinny Strawberry Cheesecake, Skinny Strawberry Cheesecake Dip, and Skinny Strawberry Cheesecake Brownies are very similar to this recipe.

Servings: 4

Preparation duration: 5 minutes

 

Ingredients:

½ cup Almond Milk

½ banana

2 containers Strawberry Cheesecake Greek Yogurt (5.3 oz containers)

Ice

16 oz package strawberries, hulled

1 package Carnation French Vanilla Breakfast Essentials

Equipment:

blender

Cooking instruction summary:

put all of the ingredients in a blender and blend on high until smoothenjoy!(notes: I topped with low fat cool whip and used crushed graham crackers for the rim. totally optional but also yummy)

 

Step by step:


1. put all of the ingredients in a blender and blend on high until smoothenjoy!(notes: I topped with low fat cool whip and used crushed graham crackers for the rim. totally optional but also yummy)


Nutrition Information:

Quickview
54k Calories
1g Protein
0.77g Total Fat
12g Carbs
26% Health Score
Limit These
Calories
54k
3%

Fat
0.77g
1%

  Saturated Fat
0.03g
0%

Carbohydrates
12g
4%

  Sugar
7g
8%

Cholesterol
0.03mg
0%

Sodium
44mg
2%

Get Enough Of These
Protein
1g
2%

Vitamin C
67mg
82%

Manganese
0.48mg
24%

Fiber
2g
11%

Folate
30µg
8%

Potassium
227mg
7%

Calcium
58mg
6%

Vitamin B6
0.11mg
5%

Magnesium
19mg
5%

Copper
0.08mg
4%

Phosphorus
31mg
3%

Iron
0.5mg
3%

Vitamin B3
0.54mg
3%

Vitamin K
2µg
2%

Vitamin E
0.34mg
2%

Vitamin B2
0.04mg
2%

Vitamin B1
0.03mg
2%

Vitamin B5
0.19mg
2%

Zinc
0.19mg
1%

covered percent of daily need
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Food Trivia

You can cook an egg on a sidewalk at 158°F (70°C).

Food Joke

Two foreign nuns have just arrived in the USA by boat and one says to the other, "I hear that the people of this country actually eat dogs." "Odd," her companion replies, "but if we shall live in America, we might as well do as the Americans do." Nodding emphatically, the Mother Superior points to a hot dog vendor and they both walk towards the cart. "Two dogs, please," she says. The vendor is only too pleased to oblige and he wraps both hot dogs in foil and hands them over the counter. Excited, the nuns hurry over to a bench and begin to unwrap their "dogs." The Mother Superior is first to open hers. She begins to blush and then, staring at it for a moment, leans over to the other nun and whispers cautiously, "What part did you get?"

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