Skinny Strawberry Cheesecake Smoothie

Skinny Strawberry Cheesecake Smoothie is a Mexican recipe that serves 4. This side dish has 55 calories, 1g of protein, and 1g of fat per serving. For $1.12 per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. Head to the store and pick up vanilla, strawberries, greek yogurt, and a few other things to make it today. 6636 people have tried and liked this recipe. It is brought to you by The Cookie Rookie. It is a good option if you're following a gluten free diet. It can be enjoyed any time, but it is especially good for Mother's Day. From preparation to the plate, this recipe takes approximately 5 minutes. With a spoonacular score of 97%, this dish is outstanding. Skinny Strawberry Cheesecake, Skinny Strawberry Cheesecake Dip, and Skinny Strawberry Cheesecake Brownies are very similar to this recipe.

Servings: 4

Preparation duration: 5 minutes

 

Ingredients:

½ cup Almond Milk

½ banana

2 containers Strawberry Cheesecake Greek Yogurt (5.3 oz containers)

Ice

16 oz package strawberries, hulled

1 package Carnation French Vanilla Breakfast Essentials

Equipment:

blender

Cooking instruction summary:

put all of the ingredients in a blender and blend on high until smoothenjoy!(notes: I topped with low fat cool whip and used crushed graham crackers for the rim. totally optional but also yummy)

 

Step by step:


1. put all of the ingredients in a blender and blend on high until smoothenjoy!(notes: I topped with low fat cool whip and used crushed graham crackers for the rim. totally optional but also yummy)


Nutrition Information:

Quickview
54k Calories
1g Protein
0.77g Total Fat
12g Carbs
26% Health Score
Limit These
Calories
54k
3%

Fat
0.77g
1%

  Saturated Fat
0.03g
0%

Carbohydrates
12g
4%

  Sugar
7g
8%

Cholesterol
0.03mg
0%

Sodium
44mg
2%

Get Enough Of These
Protein
1g
2%

Vitamin C
67mg
82%

Manganese
0.48mg
24%

Fiber
2g
11%

Folate
30µg
8%

Potassium
227mg
7%

Calcium
58mg
6%

Vitamin B6
0.11mg
5%

Magnesium
19mg
5%

Copper
0.08mg
4%

Phosphorus
31mg
3%

Iron
0.5mg
3%

Vitamin B3
0.54mg
3%

Vitamin K
2µg
2%

Vitamin E
0.34mg
2%

Vitamin B2
0.04mg
2%

Vitamin B1
0.03mg
2%

Vitamin B5
0.19mg
2%

Zinc
0.19mg
1%

covered percent of daily need
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Food Trivia

A cluster of bananas id formerly called a ‘hand’. Along that theme, a single banana is called a ‘finger’.

Food Joke

Bill Clinton and Al Gore go into a local diner for lunch. As they read the menu the waitress comes over and askes Clinton, "Are you ready to order?" Clinton replies, "Yes, I'd like a quickie." "A quickie?!?" the waitress replies. "Sir, given the current situation of your personal life I don't think that is a good idea. I'll come back when you are ready to order from the menu." She walks away. Gore leans over to Clinton and says, "It's pronounced Quiche."

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