Skinny Strawberry Cheesecake Smoothie

Skinny Strawberry Cheesecake Smoothie is a Mexican recipe that serves 4. This side dish has 55 calories, 1g of protein, and 1g of fat per serving. For $1.12 per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. Head to the store and pick up vanilla, strawberries, greek yogurt, and a few other things to make it today. 6636 people have tried and liked this recipe. It is brought to you by The Cookie Rookie. It is a good option if you're following a gluten free diet. It can be enjoyed any time, but it is especially good for Mother's Day. From preparation to the plate, this recipe takes approximately 5 minutes. With a spoonacular score of 97%, this dish is outstanding. Skinny Strawberry Cheesecake, Skinny Strawberry Cheesecake Dip, and Skinny Strawberry Cheesecake Brownies are very similar to this recipe.

Servings: 4

Preparation duration: 5 minutes

 

Ingredients:

½ cup Almond Milk

½ banana

2 containers Strawberry Cheesecake Greek Yogurt (5.3 oz containers)

Ice

16 oz package strawberries, hulled

1 package Carnation French Vanilla Breakfast Essentials

Equipment:

blender

Cooking instruction summary:

put all of the ingredients in a blender and blend on high until smoothenjoy!(notes: I topped with low fat cool whip and used crushed graham crackers for the rim. totally optional but also yummy)

 

Step by step:


1. put all of the ingredients in a blender and blend on high until smoothenjoy!(notes: I topped with low fat cool whip and used crushed graham crackers for the rim. totally optional but also yummy)


Nutrition Information:

Quickview
54k Calories
1g Protein
0.77g Total Fat
12g Carbs
26% Health Score
Limit These
Calories
54k
3%

Fat
0.77g
1%

  Saturated Fat
0.03g
0%

Carbohydrates
12g
4%

  Sugar
7g
8%

Cholesterol
0.03mg
0%

Sodium
44mg
2%

Get Enough Of These
Protein
1g
2%

Vitamin C
67mg
82%

Manganese
0.48mg
24%

Fiber
2g
11%

Folate
30µg
8%

Potassium
227mg
7%

Calcium
58mg
6%

Vitamin B6
0.11mg
5%

Magnesium
19mg
5%

Copper
0.08mg
4%

Phosphorus
31mg
3%

Iron
0.5mg
3%

Vitamin B3
0.54mg
3%

Vitamin K
2µg
2%

Vitamin E
0.34mg
2%

Vitamin B2
0.04mg
2%

Vitamin B1
0.03mg
2%

Vitamin B5
0.19mg
2%

Zinc
0.19mg
1%

covered percent of daily need
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Food Trivia

Death row inmates in Texas don't get to pick their last meal.

Food Joke

Jack goes to the doctor and says "Doc I'm having trouble getting my penis erect, can you help me?" After a complete examination the doctor tells Jack, "Well the problem is that the muscles around the base of your penis are damaged. There's really nothing I can do for you unless you're willing to try an experimental treatment." Jack asks sadly, "And that would be?" "Well," the Doctor explains, "What we would do is take the muscles from the trunk of a baby elephant and implant them in your penis." Jack thinks about it silently then says, "Well the thought of going through life without ever having sex again is too much, let's go for it." Jack went under the knife, and, after a period of recovery and healing, returned to the Doc for his blessing. Following the examination, the Doc pronounced Jack "healed and ready for action". Eager to use his experimentally enhanced equipment, Jack planned a romantic evening for his girlfriend and took her to one of the nicest restaurants in town, anticipating a happy conclusion to the evening. In the middle of dinner he felt a stirring between his legs that continued to the point of being painful. To release the pressure, Jack placed his napkin on his lap and unzipped his fly. His penis immediately sprung from his pants, flipped the napkin on the floor, went to the top of the table, grabbed a bread roll and then returned to his pants! His girlfriend was stunned at first but then, imagining the possibilities, said with a sly smile and a gleam in her eye, "That was incredible! Can you do it again?" Jack groaned, "Probably, but I don't think I can fit another roll in my ass."

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