White Garlic Pizza Sauce

White Garlic Pizza Sauce is a sauce that serves 4. One serving contains 163 calories, 7g of protein, and 11g of fat. For 49 cents per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. It is brought to you by Baked by Rachel. 22 people found this recipe to be yummy and satisfying. This recipe is typical of Mediterranean cuisine. Head to the store and pick up parmesan cheese, salt, ground pepper, and a few other things to make it today. From preparation to the plate, this recipe takes around 10 minutes. With a spoonacular score of 25%, this dish is rather bad. If you like this recipe, take a look at these similar recipes: White Garlic Pizza Sauce, Roasted Garlic White Sauce Pizza, and Three Cheese Chicken Pizza with Garlic White Sauce.

Servings: 4

 

Ingredients:

3Tb all purpose flour

4 cloves garlic, minced

1/4 tsp ground black pepper

1C milk

1/4 tsp dried oregano

1/2C Parmesan cheese

1/4 tsp salt

2Tb unsalted butter

Equipment:

sauce pan

whisk

Cooking instruction summary:

Melt butter in a small saucepan over medium heat. Add garlic, cooking for 30 seconds before whisking in flour, pepper, salt and oregano. Whisk to combing well. Slowly add milk, whisking until well combined. Continue whisking occasionally untildesired thickness is reached. Remove from heat, stir in cheese until smooth.Use immediately or cover and chill until ready to use.

 

Step by step:


1. Melt butter in a small saucepan over medium heat.

2. Add garlic, cooking for 30 seconds before whisking in flour, pepper, salt and oregano.

3. Whisk to combing well. Slowly add milk, whisking until well combined. Continue whisking occasionally untildesired thickness is reached.

4. Remove from heat, stir in cheese until smooth.Use immediately or cover and chill until ready to use.


Nutrition Information:

Quickview
162k Calories
7g Protein
11g Total Fat
8g Carbs
1% Health Score
Limit These
Calories
162k
8%

Fat
11g
17%

  Saturated Fat
6g
43%

Carbohydrates
8g
3%

  Sugar
3g
4%

Cholesterol
29mg
10%

Sodium
373mg
16%

Get Enough Of These
Protein
7g
14%

Calcium
226mg
23%

Phosphorus
150mg
15%

Selenium
7µg
11%

Vitamin B2
0.18mg
11%

Vitamin A
375IU
8%

Vitamin B12
0.44µg
7%

Vitamin D
0.96µg
6%

Manganese
0.11mg
6%

Vitamin B1
0.08mg
6%

Zinc
0.65mg
4%

Vitamin B6
0.07mg
4%

Folate
14µg
4%

Magnesium
14mg
4%

Vitamin B5
0.34mg
3%

Potassium
114mg
3%

Iron
0.47mg
3%

Vitamin B3
0.45mg
2%

Copper
0.04mg
2%

Vitamin E
0.25mg
2%

Vitamin K
1µg
1%

Vitamin C
0.94mg
1%

Fiber
0.27g
1%

covered percent of daily need
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Food Trivia

Microwaving food does not diminish the nutrients. When done right, it's actually one of the most nutritionally sound methods in food preparation.

Food Joke

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