Easy Roasted Apple Sundaes with Yogurt

Easy Roasted Apple Sundaes with Yogurt is a lacto ovo vegetarian recipe with 4 servings. For 66 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 5g of protein, 4g of fat, and a total of 187 calories. From preparation to the plate, this recipe takes about 15 minutes. It works well as an inexpensive side dish. 13 people have made this recipe and would make it again. If you have apples, honey, granola, and a few other ingredients on hand, you can make it. It is brought to you by Sarahs Cucina Bella. Taking all factors into account, this recipe earns a spoonacular score of 53%, which is solid. If you like this recipe, take a look at these similar recipes: Crunchy Apple Yogurt Sundaes, Yogurt Sundaes, and Caramel Yogurt Sundaes.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 10 minutes

 

Ingredients:

2 sweet baking apples, sliced

½ tsp cinnamon

½ cup granola

1 tbsp honey

1 cup vanilla yogurt

Equipment:

baking sheet

aluminum foil

oven

Cooking instruction summary:

Preheat the oven to 400 degrees. Line a baking sheet with nonstick foil.Spread the apples on the baking sheet and drizzle with honey. Dust with cinnamon.Bake the apples for 8-10 minutes, until softened.Divide the yogurt evenly among four dishes. Top each with of the apples and of the granola.Enjoy immediately

 

Step by step:


1. Preheat the oven to 400 degrees. Line a baking sheet with nonstick foil.

2. Spread the apples on the baking sheet and drizzle with honey. Dust with cinnamon.

3. Bake the apples for 8-10 minutes, until softened.Divide the yogurt evenly among four dishes. Top each with of the apples and of the granola.Enjoy immediately


Nutrition Information:

Quickview
187k Calories
5g Protein
3g Total Fat
35g Carbs
7% Health Score
Limit These
Calories
187k
9%

Fat
3g
6%

  Saturated Fat
0.86g
5%

Carbohydrates
35g
12%

  Sugar
25g
28%

Cholesterol
3mg
1%

Sodium
46mg
2%

Get Enough Of These
Protein
5g
10%

Manganese
0.5mg
25%

Phosphorus
137mg
14%

Calcium
126mg
13%

Fiber
3g
13%

Vitamin B2
0.18mg
10%

Potassium
294mg
8%

Selenium
5µg
8%

Magnesium
28mg
7%

Vitamin B1
0.09mg
6%

Zinc
0.87mg
6%

Vitamin C
4mg
6%

Vitamin B12
0.34µg
6%

Vitamin E
0.77mg
5%

Vitamin B5
0.49mg
5%

Iron
0.86mg
5%

Vitamin B6
0.08mg
4%

Copper
0.08mg
4%

Folate
14µg
4%

Vitamin K
2µg
3%

Vitamin A
76IU
2%

Vitamin B3
0.3mg
2%

covered percent of daily need
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Food Trivia

Several ancient cultures viewed the apple as a feminine symbol and found a resemblance between the two halves of a vertically cut apple to the female genital system. Alternatively, an apple cut horizontally resembled a pentagram, which was considered key in revealing knowledge of good and evil.

Food Joke

Father, mother and son decide to go to the zoo one day. So they set off and are seeing lots of animals. Eventually they end up opposite the elephant house. The boy looks at the elephant, sees its willy, points to it and says, "Mummy, what is that long thing?" His mother replies, "That, son, is the elephant's trunk." "No, at the other end." "That, son is the tail." "No, mummy, the thing under the elephant." A short embarrassed silence after which she replies, "That's nothing." The mother goes to buy some ice-cream and the boy, not being satisfied with her answer, asks his father the same question. "Daddy, what is that long thing?" "That's the trunk, son," replies the father. "No at the other end." "Oh, that is the tail." "No, no daddy, the thing below," asks the son in desperation. "That is the elephants penis. Why do you ask son?" "Well mummy said it was nothing," says the boy. Replies the father: "I tell you, I spoil that woman ..."

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