Easy Roasted Apple Sundaes with Yogurt

Easy Roasted Apple Sundaes with Yogurt is a lacto ovo vegetarian recipe with 4 servings. For 66 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 5g of protein, 4g of fat, and a total of 187 calories. From preparation to the plate, this recipe takes about 15 minutes. It works well as an inexpensive side dish. 13 people have made this recipe and would make it again. If you have apples, honey, granola, and a few other ingredients on hand, you can make it. It is brought to you by Sarahs Cucina Bella. Taking all factors into account, this recipe earns a spoonacular score of 53%, which is solid. If you like this recipe, take a look at these similar recipes: Crunchy Apple Yogurt Sundaes, Yogurt Sundaes, and Caramel Yogurt Sundaes.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 10 minutes

 

Ingredients:

2 sweet baking apples, sliced

½ tsp cinnamon

½ cup granola

1 tbsp honey

1 cup vanilla yogurt

Equipment:

baking sheet

aluminum foil

oven

Cooking instruction summary:

Preheat the oven to 400 degrees. Line a baking sheet with nonstick foil.Spread the apples on the baking sheet and drizzle with honey. Dust with cinnamon.Bake the apples for 8-10 minutes, until softened.Divide the yogurt evenly among four dishes. Top each with of the apples and of the granola.Enjoy immediately

 

Step by step:


1. Preheat the oven to 400 degrees. Line a baking sheet with nonstick foil.

2. Spread the apples on the baking sheet and drizzle with honey. Dust with cinnamon.

3. Bake the apples for 8-10 minutes, until softened.Divide the yogurt evenly among four dishes. Top each with of the apples and of the granola.Enjoy immediately


Nutrition Information:

Quickview
187k Calories
5g Protein
3g Total Fat
35g Carbs
7% Health Score
Limit These
Calories
187k
9%

Fat
3g
6%

  Saturated Fat
0.86g
5%

Carbohydrates
35g
12%

  Sugar
25g
28%

Cholesterol
3mg
1%

Sodium
46mg
2%

Get Enough Of These
Protein
5g
10%

Manganese
0.5mg
25%

Phosphorus
137mg
14%

Calcium
126mg
13%

Fiber
3g
13%

Vitamin B2
0.18mg
10%

Potassium
294mg
8%

Selenium
5µg
8%

Magnesium
28mg
7%

Vitamin B1
0.09mg
6%

Zinc
0.87mg
6%

Vitamin C
4mg
6%

Vitamin B12
0.34µg
6%

Vitamin E
0.77mg
5%

Vitamin B5
0.49mg
5%

Iron
0.86mg
5%

Vitamin B6
0.08mg
4%

Copper
0.08mg
4%

Folate
14µg
4%

Vitamin K
2µg
3%

Vitamin A
76IU
2%

Vitamin B3
0.3mg
2%

covered percent of daily need
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Food Trivia

California is the world's 5th largest supplier of food.

Food Joke

One day while walking down the street a highly successful executive woman was tragically hit by a bus and she died. Her soul arrived up in heaven where she was met at the Pearly Gates by St. Peter himself. "Welcome to Heaven," said St.Peter. "Before you get settled in though, it seems we have a problem. You see, strangely enough, we've never once had an executive make it this far and we're not really sure what to do with you." "No problem, just let me in." said the woman. "Well, I'd like to, but I have higher orders. What we're going to do is let you have a day in Hell and a day in Heaven and then you can choose whichever one you want to spend an eternity in." "Actually, I think I've made up my mind...I prefer to stay in Heaven", said the woman. "Sorry, we have rules..." And with that St. Peter put the executive in an elevator and it went down-down-down to hell. The doors opened and she found herself stepping out onto the putting green of a beautiful golf course. In the distance was a country club and standing in front of her were all her friends - fellow executives that she had worked with and they were all dressed in evening gowns and cheering for her. They ran up and kissed her on both cheeks and they talked about old times. They played an excellent round of golf and at night went to the country club where she enjoyed an excellent steak and lobster dinner. She met the Devil who was actually a really nice guy and she had a great time telling jokes and dancing. She was having such a good time that before she knew it, it was time to leave. Everybody shook her hand and waved good- bye as she got on the elevator. The elevator went up-up-up and opened back up at the Pearly Gates and found St. Peter waiting for her. "Now it's time to spend a day in heaven," he said. So she spent the next 24 hours lounging around on clouds and playing the harp and singing. She had a great time and before she knew it her 24 hours were up and St. Peter came and got her. "So, you've spent a day in hell and you've spent a day in heaven. Now you must choose your eternity," he said. The woman paused for a second and then replied, "Well, I never thought I'd say this, I mean, Heaven has been really great and all, but I think I had a better time in Hell." So St. Peter escorted her to the elevator and again she went down-down-down back to Hell. When the doors of the elevator opened she found herself standing in a desolate wasteland covered in garbage and Filth. She saw her friends were dressed in rags and were picking up the garbage and putting it in sacks. The Devil came up to her and put his arm around her. "I don't understand," stammered the woman, "yesterday I was here and there was a golf course and a country club and we ate lobster and we danced and had a great time. Now all there is a wasteland of garbage and all my friends look miserable." The Devil looked at her and smiled. "Yesterday we were recruiting you; today you're staff."

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