Easy Roasted Apple Sundaes with Yogurt

Easy Roasted Apple Sundaes with Yogurt is a lacto ovo vegetarian recipe with 4 servings. For 66 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 5g of protein, 4g of fat, and a total of 187 calories. From preparation to the plate, this recipe takes about 15 minutes. It works well as an inexpensive side dish. 13 people have made this recipe and would make it again. If you have apples, honey, granola, and a few other ingredients on hand, you can make it. It is brought to you by Sarahs Cucina Bella. Taking all factors into account, this recipe earns a spoonacular score of 53%, which is solid. If you like this recipe, take a look at these similar recipes: Crunchy Apple Yogurt Sundaes, Yogurt Sundaes, and Caramel Yogurt Sundaes.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 10 minutes

 

Ingredients:

2 sweet baking apples, sliced

½ tsp cinnamon

½ cup granola

1 tbsp honey

1 cup vanilla yogurt

Equipment:

baking sheet

aluminum foil

oven

Cooking instruction summary:

Preheat the oven to 400 degrees. Line a baking sheet with nonstick foil.Spread the apples on the baking sheet and drizzle with honey. Dust with cinnamon.Bake the apples for 8-10 minutes, until softened.Divide the yogurt evenly among four dishes. Top each with of the apples and of the granola.Enjoy immediately

 

Step by step:


1. Preheat the oven to 400 degrees. Line a baking sheet with nonstick foil.

2. Spread the apples on the baking sheet and drizzle with honey. Dust with cinnamon.

3. Bake the apples for 8-10 minutes, until softened.Divide the yogurt evenly among four dishes. Top each with of the apples and of the granola.Enjoy immediately


Nutrition Information:

Quickview
187k Calories
5g Protein
3g Total Fat
35g Carbs
7% Health Score
Limit These
Calories
187k
9%

Fat
3g
6%

  Saturated Fat
0.86g
5%

Carbohydrates
35g
12%

  Sugar
25g
28%

Cholesterol
3mg
1%

Sodium
46mg
2%

Get Enough Of These
Protein
5g
10%

Manganese
0.5mg
25%

Phosphorus
137mg
14%

Calcium
126mg
13%

Fiber
3g
13%

Vitamin B2
0.18mg
10%

Potassium
294mg
8%

Selenium
5µg
8%

Magnesium
28mg
7%

Vitamin B1
0.09mg
6%

Zinc
0.87mg
6%

Vitamin C
4mg
6%

Vitamin B12
0.34µg
6%

Vitamin E
0.77mg
5%

Vitamin B5
0.49mg
5%

Iron
0.86mg
5%

Vitamin B6
0.08mg
4%

Copper
0.08mg
4%

Folate
14µg
4%

Vitamin K
2µg
3%

Vitamin A
76IU
2%

Vitamin B3
0.3mg
2%

covered percent of daily need
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Food Trivia

Odor is by far the most important contributor to the flavor of food. The contributions of taste, texture, and appearance are insignificant by comparison. Humans can distinguish an estimated 20,000 different odor qualities.

Food Joke

If you lived as a child in the 40's, 50's, 60's or 70's how did you survive? Looking back, it's hard to believe that we have lived as long as we have... As children, we would ride in cars with no seat belts or air bags. Riding in the back of a pickup truck on a warm day was always a special treat. Our baby cribs were covered with bright colored lead-based paint. We had no childproof lids on medicine bottles, doors, or cabinets, and when we rode our bikes, we had no helmets. We drank water from the garden hose and not from a bottle. Horrors! We would spend hours building our go-carts out of scraps and then rode down the hill, only to find out we forgot the brakes. After running into the bushes a few times we learned to solve the problem. We would leave home in the morning and play all day, as long as we were back when the streetlights came on. No one was able to reach us all day. No cell phones. Unthinkable. We played dodgeball and sometimes the ball would really hurt. We got cut and broke bones and broke teeth, and there were no lawsuits from these accidents. They were accidents. No one was to blame, but us. Remember accidents? We had fights and punched each other and got black and blue and learned to get over it. We ate cupcakes, bread and butter, and drank sugar soda but we were never overweight... we were always outside playing. We shared one grape soda with four friends, from one bottle and no one died from this. We did not have Playstations, Nintendo 64, X-Boxes, video games at all, 99 channels on cable,video tape movies, surround sound, personal cell phones, Personal Computers, Internet chat rooms ... we had friends. We went outside and found them. We rode bikes or walked to a friend's home and knocked on the door, or rung the bell or just walked in and talked to them. Imagine such a thing. Without asking a parent! By ourselves! Out there in the cold cruel world! Without a guardian. How did we do it? We made up games with sticks and tennis balls and ate worms and although we were told it would happen, we did not put out very many eyes, nor did the worms live inside us forever. Little League had tryouts and not everyone made the team. Those who didn't, had to learn to deal with disappointment... Some students weren't as smart as others so they failed a grade and were held back to repeat the same grade... Horrors! Tests were not adjusted for any reason. Our actions were our own. Consequences were expected. No one to hide behind. The idea of a parent bailing us out if we broke a law was unheard of. They actually sided with the law, imagine that! This generation has produced some of the best risk-takers and problem solvers and inventors ever. The past 50 years has been an explosion of innovation and new ideas. We had freedom, failure, success and responsibility, and we learned how to deal with it all. And you're one of them. Congratulations!

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