Shredded Brussels Sprout Salad with Citrus Vinaigrette

If you have roughly 45 minutes to spend in the kitchen, Shredded Brussels Sprout Salad with Citrus Vinaigrette might be a great gluten free and primal recipe to try. This recipe serves 4. One portion of this dish contains about 24g of protein, 56g of fat, and a total of 659 calories. For $2.49 per serving, this recipe covers 33% of your daily requirements of vitamins and minerals. A mixture of olive oil, brussels sprouts, juice of lemon, and a handful of other ingredients are all it takes to make this recipe so tasty. 3569 people found this recipe to be delicious and satisfying. It works well as a salad. It is brought to you by Alaska from Scratch. Overall, this recipe earns an excellent spoonacular score of 97%. Try shredded brussels sprout & apple salad, Shredded Brussels Sprout and Pomegranate Salad, and Kale + Shredded Brussels Sprout Quinoa Salad for similar recipes.

Servings: 4

 

Ingredients:

1 cup almonds, roughly chopped

2 dozen brussels sprouts, stems removed and finely shredded*

6 slices cooked bacon, crisp-cooked and crumbled

1 lemon, juiced

1 orange, juiced

1/2 cup olive oil

1 cup Pecorino-Romano cheese, grated

salt and pepper

1 large shallot, minced

Equipment:

whisk

bowl

Cooking instruction summary:

In a small bowl, briskly whisk together the lemon and orange juices, shallot, olive oil, and salt and pepper until emulsified. Set aside. In a serving bowl, toss together the bacon, brussels sprouts, and almonds. Drizzle with the vinaigrette, sprinkle with grated cheese, and toss to coat. Chill until ready to serve. Store leftovers in the refrigerator up to two days.

 

Step by step:


1. In a small bowl, briskly whisk together the lemon and orange juices, shallot, olive oil, and salt and pepper until emulsified. Set aside. In a serving bowl, toss together the bacon, brussels sprouts, and almonds.

2. Drizzle with the vinaigrette, sprinkle with grated cheese, and toss to coat. Chill until ready to serve. Store leftovers in the refrigerator up to two days.


Nutrition Information:

Quickview
659k Calories
23g Protein
56g Total Fat
22g Carbs
38% Health Score
Limit These
Calories
659k
33%

Fat
56g
86%

  Saturated Fat
10g
68%

Carbohydrates
22g
7%

  Sugar
6g
7%

Cholesterol
37mg
13%

Sodium
730mg
32%

Get Enough Of These
Protein
23g
48%

Vitamin K
218µg
208%

Vitamin C
107mg
131%

Vitamin E
14mg
96%

Manganese
1mg
62%

Phosphorus
492mg
49%

Calcium
414mg
41%

Fiber
8g
36%

Vitamin B2
0.59mg
35%

Magnesium
139mg
35%

Folate
97µg
24%

Potassium
836mg
24%

Copper
0.47mg
23%

Vitamin B1
0.33mg
22%

Vitamin B6
0.42mg
21%

Vitamin A
998IU
20%

Iron
3mg
19%

Zinc
2mg
18%

Selenium
12µg
18%

Vitamin B3
3mg
17%

Vitamin B5
0.82mg
8%

Vitamin B12
0.42µg
7%

Vitamin D
0.17µg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

No matter what color Fruit Loop you eat, they all taste the same.

Food Joke

An 80-year-old couple were having problems remembering things, so they decided to go to their doctor to get checked out to make sure nothing was wrong with them. When they arrived at the doctor's, they explained to the doctor about the problems they were having with their memory. After checking the couple out, the doctor told them that they were physically okay but might want to start writing things down and make notes to help them remember things. The couple thanked the doctor and left. Later that night while watching TV, the old man got up from his chair and his wife asked, "Where are you going?" He replied, "To the kitchen." She asked, "Will you get me a bowl of ice cream?" He replied, "Sure." She then asked him, "Don't you think you should write it down so you can remember it?" He said, "No, I can remember that." She then said, "Well, I also would like some strawberries on top. You had better write that down 'cause I know you'll forget that." He said, "I can remember that! You want a bowl of ice cream with strawberries." She replied, "Well, I'd also like whipped cream on top. I know you'll forget that so you'd better write it down." With irritation in his voice, he said, "I don't need to write that down! I can remember that." He then went fuming into the kitchen. After about 20 minutes he returned from the kitchen and handed her a plate of bacon and eggs. She stared at the plate for a moment and said, "You forgot my toast."

Popular Recipes
Superfood Pizza

Cheap Recipe Blog

Pumpkin Honey Cornbread

The Comfort of Cooking

Kale Salad with Peanut Dijon Dressing + Weekly Menu

Prevention Rd

Spanish Potato Salad by Mike – The Iron You

The Healthy Foodie

Zucchini Pancakes

Foodnetwork