Shredded Brussels Sprout Salad with Citrus Vinaigrette

If you have roughly 45 minutes to spend in the kitchen, Shredded Brussels Sprout Salad with Citrus Vinaigrette might be a great gluten free and primal recipe to try. This recipe serves 4. One portion of this dish contains about 24g of protein, 56g of fat, and a total of 659 calories. For $2.49 per serving, this recipe covers 33% of your daily requirements of vitamins and minerals. A mixture of olive oil, brussels sprouts, juice of lemon, and a handful of other ingredients are all it takes to make this recipe so tasty. 3569 people found this recipe to be delicious and satisfying. It works well as a salad. It is brought to you by Alaska from Scratch. Overall, this recipe earns an excellent spoonacular score of 97%. Try shredded brussels sprout & apple salad, Shredded Brussels Sprout and Pomegranate Salad, and Kale + Shredded Brussels Sprout Quinoa Salad for similar recipes.

Servings: 4

 

Ingredients:

1 cup almonds, roughly chopped

2 dozen brussels sprouts, stems removed and finely shredded*

6 slices cooked bacon, crisp-cooked and crumbled

1 lemon, juiced

1 orange, juiced

1/2 cup olive oil

1 cup Pecorino-Romano cheese, grated

salt and pepper

1 large shallot, minced

Equipment:

whisk

bowl

Cooking instruction summary:

In a small bowl, briskly whisk together the lemon and orange juices, shallot, olive oil, and salt and pepper until emulsified. Set aside. In a serving bowl, toss together the bacon, brussels sprouts, and almonds. Drizzle with the vinaigrette, sprinkle with grated cheese, and toss to coat. Chill until ready to serve. Store leftovers in the refrigerator up to two days.

 

Step by step:


1. In a small bowl, briskly whisk together the lemon and orange juices, shallot, olive oil, and salt and pepper until emulsified. Set aside. In a serving bowl, toss together the bacon, brussels sprouts, and almonds.

2. Drizzle with the vinaigrette, sprinkle with grated cheese, and toss to coat. Chill until ready to serve. Store leftovers in the refrigerator up to two days.


Nutrition Information:

Quickview
659k Calories
23g Protein
56g Total Fat
22g Carbs
38% Health Score
Limit These
Calories
659k
33%

Fat
56g
86%

  Saturated Fat
10g
68%

Carbohydrates
22g
7%

  Sugar
6g
7%

Cholesterol
37mg
13%

Sodium
730mg
32%

Get Enough Of These
Protein
23g
48%

Vitamin K
218µg
208%

Vitamin C
107mg
131%

Vitamin E
14mg
96%

Manganese
1mg
62%

Phosphorus
492mg
49%

Calcium
414mg
41%

Fiber
8g
36%

Vitamin B2
0.59mg
35%

Magnesium
139mg
35%

Folate
97µg
24%

Potassium
836mg
24%

Copper
0.47mg
23%

Vitamin B1
0.33mg
22%

Vitamin B6
0.42mg
21%

Vitamin A
998IU
20%

Iron
3mg
19%

Zinc
2mg
18%

Selenium
12µg
18%

Vitamin B3
3mg
17%

Vitamin B5
0.82mg
8%

Vitamin B12
0.42µg
7%

Vitamin D
0.17µg
1%

covered percent of daily need
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Food Trivia

If you want to speed up the ripening of a pineapple, so that you can eat it faster, then you can do it by standing it upside down (on the leafy end).

Food Joke

You find yourself listening to talk radio. You daughter says she got pierced and you look at her ears. The pattern on your shorts and couch match. You fondly remember your powder blue leisure suit. You think Tragically Hip is when a middle-aged man gets a new sports car, hair piece and a 20 year old girlfriend. You criticize the kids of today for their satanic suicide-inducing music, forgetting that you rocked to Alice Cooper and Black Sabbath. You call the police on a noisy party next door instead of grabbing beer and joining it. You turn down free tickets to a rock concert because you have to work the next day. When grass is something that you cut, not cultivate. When jogging is something you do to your memory. Getting a little action means your prune juice is working. All the cars behind you flash their headlights. You remember the "Rolling Stones" as a rock group not a corporation. You bought your first car for the same price you paid for your son's new running shoes. You actually ASK for your father's advice. You don't know how to operate a fax machine. When someone mentions SURFING you picture waves and a surf board.

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