Dairy Free Chocolate Pudding: No Added Sugar

You can never have too many side dish recipes, so give Dairy Free Chocolate Pudding: No Added Sugar a try. Watching your figure? This gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe has 305 calories, 5g of protein, and 17g of fat per serving. This recipe serves 1 and costs $1.5 per serving. This recipe from Sugar Free Mom requires avocado, banana, vanillan extract, and stevia. 838 people have made this recipe and would make it again. From preparation to the plate, this recipe takes roughly 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 97%. This score is super. If you like this recipe, you might also like recipes such as Dairy Free Chocolate Ice Cream – No Sugar Added, Dairy Free Low Carb Chocolate Ice Cream (No Sugar Added), and Chocolate Peanut Butter “Ice Cream” .

Servings: 1

 

Ingredients:

½ avocado

1 banana

1 teaspoon ground cinnamon

Optional: ½ teaspoon-1 teaspoon Chocolate Stevia, in liquid form

2 tablespoons cocoa powder, unsweetened

1 teaspoon vanilla extract

Equipment:

food processor

Cooking instruction summary:

Combine banana and avocado in food processor. Process until smooth.Add vanilla, cinnamon and cocoa and process again until combined.Serve with your favorite toppings. We love nut free Trader Joe's Granola with 3 berries!

 

Step by step:


1. Combine banana and avocado in food processor. Process until smooth.

2. Add vanilla, cinnamon and cocoa and process again until combined.

3. Serve with your favorite toppings. We love nut free Trader Joe's Granola with 3 berries!


Nutrition Information:

Quickview
305k Calories
5g Protein
16g Total Fat
43g Carbs
39% Health Score
Limit These
Calories
305k
15%

Fat
16g
25%

  Saturated Fat
3g
19%

Carbohydrates
43g
14%

  Sugar
15g
18%

Cholesterol
0.0mg
0%

Sodium
10mg
0%

Alcohol
1g
8%

Caffeine
23mg
8%

Get Enough Of These
Protein
5g
11%

Manganese
1mg
60%

Fiber
14g
57%

Vitamin B6
0.71mg
35%

Copper
0.67mg
34%

Potassium
1076mg
31%

Magnesium
112mg
28%

Folate
108µg
27%

Vitamin C
20mg
25%

Vitamin K
22µg
21%

Vitamin B5
1mg
18%

Phosphorus
153mg
15%

Vitamin E
2mg
15%

Vitamin B2
0.25mg
14%

Vitamin B3
2mg
14%

Iron
2mg
13%

Zinc
1mg
10%

Vitamin B1
0.11mg
8%

Calcium
51mg
5%

Vitamin A
228IU
5%

Selenium
3µg
4%

covered percent of daily need
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Food Trivia

Scientists can turn peanut butter into diamonds.

Food Joke

A Change In Plans Source: "Today's Woman" magazine, Barbara A Tyler. Martha Stewart will not be dining with us this Thanksgiving. I'm telling you in advance, so don't act surprised. Since Ms. Stewart won't be coming, I've made a few small changes: Our sidewalk will not be lined with homemade, paper bag luminaries. After a trial run, it was decided that no matter how cleverly done, rows of flaming lunch sacks do not have the desired welcoming effect. The dining table will not be covered with expensive linens, fancy China or crystal goblets. If possible, we will use dishes that match and everyone will get a fork. Since this IS Thanksgiving, we will refrain from using the plastic Peter Rabbit plate and the Santa napkins from last Christmas. Our centerpiece will not be the tower of fresh fruit and flowers that I promised. Instead we will be displaying a hedgehog-like decoration hand-crafted from the finest construction paper. The artist assures me it is a turkey. We will be dining fashionably late. The children will entertain you while you wait. I'm sure they will be happy to share every choice comment I have made regarding Thanksgiving, pilgrims and the turkey hotline. Please remember that most of these comments were made at 5:00 AM upon discovering that the turkey was still hard enough to cut diamonds. As accompaniment to the children's recital, I will play a recording of tribal drumming. If the children should mention that I don't own a recording of tribal drumming, or that tribal drumming sounds suspiciously like a frozen turkey in a clothes dryer, ignore them. They are lying. We toyed with the idea of ringing a dainty silver bell to announce the start of our feast. In the end, we chose to keep our traditional method. We've also decided against a formal seating arrangement. When the smoke alarm sounds, please gather around the table and sit where you like. In the spirit of harmony, we will ask the children to sit at a separate table. In a separate room. Next door. Now I know you have all seen pictures of one person carving a turkey in front of a crowd of appreciative onlookers. This will not be happening at our dinner. For safety reasons, the turkey will be carved in a private ceremony. I stress "private" meaning: Do not, under any circumstances, enter the kitchen to laugh at me. Do not send small, unsuspecting children to check on my progress. I have an electric knife. The turkey is unarmed. It stands to reason that I will eventually win. When I do, we will eat. Before I forget, there is one last change. Instead of offering a choice between 12 different scrumptious desserts, we will be serving the traditional pumpkin pie, garnished with whipped cream and small fingerprints. You will still have a choice: take it or leave it. Martha Stewart will not be dining with us this Thanksgiving. She probably won't come next year either. I am thankful.

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