Dairy Free Chocolate Pudding: No Added Sugar

You can never have too many side dish recipes, so give Dairy Free Chocolate Pudding: No Added Sugar a try. Watching your figure? This gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe has 305 calories, 5g of protein, and 17g of fat per serving. This recipe serves 1 and costs $1.5 per serving. This recipe from Sugar Free Mom requires avocado, banana, vanillan extract, and stevia. 838 people have made this recipe and would make it again. From preparation to the plate, this recipe takes roughly 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 97%. This score is super. If you like this recipe, you might also like recipes such as Dairy Free Chocolate Ice Cream – No Sugar Added, Dairy Free Low Carb Chocolate Ice Cream (No Sugar Added), and Chocolate Peanut Butter “Ice Cream” .

Servings: 1

 

Ingredients:

½ avocado

1 banana

1 teaspoon ground cinnamon

Optional: ½ teaspoon-1 teaspoon Chocolate Stevia, in liquid form

2 tablespoons cocoa powder, unsweetened

1 teaspoon vanilla extract

Equipment:

food processor

Cooking instruction summary:

Combine banana and avocado in food processor. Process until smooth.Add vanilla, cinnamon and cocoa and process again until combined.Serve with your favorite toppings. We love nut free Trader Joe's Granola with 3 berries!

 

Step by step:


1. Combine banana and avocado in food processor. Process until smooth.

2. Add vanilla, cinnamon and cocoa and process again until combined.

3. Serve with your favorite toppings. We love nut free Trader Joe's Granola with 3 berries!


Nutrition Information:

Quickview
305k Calories
5g Protein
16g Total Fat
43g Carbs
39% Health Score
Limit These
Calories
305k
15%

Fat
16g
25%

  Saturated Fat
3g
19%

Carbohydrates
43g
14%

  Sugar
15g
18%

Cholesterol
0.0mg
0%

Sodium
10mg
0%

Alcohol
1g
8%

Caffeine
23mg
8%

Get Enough Of These
Protein
5g
11%

Manganese
1mg
60%

Fiber
14g
57%

Vitamin B6
0.71mg
35%

Copper
0.67mg
34%

Potassium
1076mg
31%

Magnesium
112mg
28%

Folate
108µg
27%

Vitamin C
20mg
25%

Vitamin K
22µg
21%

Vitamin B5
1mg
18%

Phosphorus
153mg
15%

Vitamin E
2mg
15%

Vitamin B2
0.25mg
14%

Vitamin B3
2mg
14%

Iron
2mg
13%

Zinc
1mg
10%

Vitamin B1
0.11mg
8%

Calcium
51mg
5%

Vitamin A
228IU
5%

Selenium
3µg
4%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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