Rum Punch

Rum Punch takes approximately 5 minutes from beginning to end. One portion of this dish contains approximately 1g of protein, 0g of fat, and a total of 639 calories. For $7.2 per serving, you get a beverage that serves 8. 87 people were glad they tried this recipe. A mixture of basil leaves, rum, watermelon, and a handful of other ingredients are all it takes to make this recipe so tasty. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. It is brought to you by Foodnetwork. Overall, this recipe earns a not so outstanding spoonacular score of 38%. Similar recipes include Rum Punch, Rum Punch, and Rum Punch.

Servings: 8

Preparation duration: 5 minutes

 

Ingredients:

15 fresh basil leaves, shredded

5 ounces orange-flavored cognac liqueur, such as Grand Marnier

1 cup (8 ounce) lime juice

3 cups (24 ounces) orange juice

8 cups (64 ounces) white rum

5 cups fresh watermelon, cubed

Equipment:

Cooking instruction summary:

Special equipment: Chilled cocktail glasses Mix and stir the rum, Watermelon Puree, orange juice and lime juice. Serve over ice in chilled cocktail glasses. Muddle the watermelon, liqueur and basil in a glass until you reach a thick and slightly chunky puree consistency.

 

Step by step:


1. Special equipment: Chilled cocktail glasses

2. Mix and stir the rum, Watermelon Puree, orange juice and lime juice.

3. Serve over ice in chilled cocktail glasses.

4. Muddle the watermelon, liqueur and basil in a glass until you reach a thick and slightly chunky puree consistency.


Nutrition Information:

Quickview
638k Calories
1g Protein
0.34g Total Fat
18g Carbs
3% Health Score
Limit These
Calories
638k
32%

Fat
0.34g
1%

  Saturated Fat
0.04g
0%

Carbohydrates
18g
6%

  Sugar
13g
15%

Cholesterol
0.0mg
0%

Sodium
4mg
0%

Alcohol
81g
454%

Get Enough Of These
Protein
1g
3%

Vitamin C
58mg
71%

Vitamin A
764IU
15%

Potassium
316mg
9%

Vitamin B1
0.13mg
9%

Folate
31µg
8%

Copper
0.14mg
7%

Magnesium
21mg
5%

Manganese
0.11mg
5%

Vitamin B6
0.09mg
5%

Vitamin B5
0.41mg
4%

Phosphorus
39mg
4%

Vitamin B2
0.06mg
4%

Vitamin K
3µg
3%

Iron
0.55mg
3%

Vitamin B3
0.59mg
3%

Fiber
0.68g
3%

Calcium
21mg
2%

Zinc
0.26mg
2%

covered percent of daily need
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Food Trivia

The tomato is technically a fruit, not a vegetable. It was also the first genetically engineered whole product and went on the market in 1994. Since then, more than 50 other genetically engineered foods have been deemed safe by the FDA.

Food Joke

A woman accompanied her husband to the doctor's office. After the check-up, the doctor took the wife aside and said, "If you don't do the following, your husband will surely die". 1.Each morning, fix him a healthy breakfast and send him off to work in a good mood. 2.At lunch time, make him a warm, nutritious meal and put him in a good frame of mind before he goes back to work. 3.For dinner, fix an especially nice meal, and don't burden him with household chores. 4.Have sex with him several times a week and satisfy his every whim. On the way home, the husband asked his wife what the doctor had told her. "You're going to die," she replied.

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