Rum Punch

Rum Punch takes approximately 5 minutes from beginning to end. One portion of this dish contains approximately 1g of protein, 0g of fat, and a total of 639 calories. For $7.2 per serving, you get a beverage that serves 8. 87 people were glad they tried this recipe. A mixture of basil leaves, rum, watermelon, and a handful of other ingredients are all it takes to make this recipe so tasty. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. It is brought to you by Foodnetwork. Overall, this recipe earns a not so outstanding spoonacular score of 38%. Similar recipes include Rum Punch, Rum Punch, and Rum Punch.

Servings: 8

Preparation duration: 5 minutes

 

Ingredients:

15 fresh basil leaves, shredded

5 ounces orange-flavored cognac liqueur, such as Grand Marnier

1 cup (8 ounce) lime juice

3 cups (24 ounces) orange juice

8 cups (64 ounces) white rum

5 cups fresh watermelon, cubed

Equipment:

Cooking instruction summary:

Special equipment: Chilled cocktail glasses Mix and stir the rum, Watermelon Puree, orange juice and lime juice. Serve over ice in chilled cocktail glasses. Muddle the watermelon, liqueur and basil in a glass until you reach a thick and slightly chunky puree consistency.

 

Step by step:


1. Special equipment: Chilled cocktail glasses

2. Mix and stir the rum, Watermelon Puree, orange juice and lime juice.

3. Serve over ice in chilled cocktail glasses.

4. Muddle the watermelon, liqueur and basil in a glass until you reach a thick and slightly chunky puree consistency.


Nutrition Information:

Quickview
638k Calories
1g Protein
0.34g Total Fat
18g Carbs
3% Health Score
Limit These
Calories
638k
32%

Fat
0.34g
1%

  Saturated Fat
0.04g
0%

Carbohydrates
18g
6%

  Sugar
13g
15%

Cholesterol
0.0mg
0%

Sodium
4mg
0%

Alcohol
81g
454%

Get Enough Of These
Protein
1g
3%

Vitamin C
58mg
71%

Vitamin A
764IU
15%

Potassium
316mg
9%

Vitamin B1
0.13mg
9%

Folate
31µg
8%

Copper
0.14mg
7%

Magnesium
21mg
5%

Manganese
0.11mg
5%

Vitamin B6
0.09mg
5%

Vitamin B5
0.41mg
4%

Phosphorus
39mg
4%

Vitamin B2
0.06mg
4%

Vitamin K
3µg
3%

Iron
0.55mg
3%

Vitamin B3
0.59mg
3%

Fiber
0.68g
3%

Calcium
21mg
2%

Zinc
0.26mg
2%

covered percent of daily need
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Food Trivia

Several ancient cultures viewed the apple as a feminine symbol and found a resemblance between the two halves of a vertically cut apple to the female genital system. Alternatively, an apple cut horizontally resembled a pentagram, which was considered key in revealing knowledge of good and evil.

Food Joke

Father, mother and son decide to go to the zoo one day. So they set off and are seeing lots of animals. Eventually they end up opposite the elephant house. The boy looks at the elephant, sees its willy, points to it and says, "Mummy, what is that long thing?" His mother replies, "That, son, is the elephant's trunk." "No, at the other end." "That, son is the tail." "No, mummy, the thing under the elephant." A short embarrassed silence after which she replies, "That's nothing." The mother goes to buy some ice-cream and the boy, not being satisfied with her answer, asks his father the same question. "Daddy, what is that long thing?" "That's the trunk, son," replies the father. "No at the other end." "Oh, that is the tail." "No, no daddy, the thing below," asks the son in desperation. "That is the elephants penis. Why do you ask son?" "Well mummy said it was nothing," says the boy. Replies the father: "I tell you, I spoil that woman ..."

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