Bruschetta with Shallots

Bruschetta with Shallots could be just the dairy free, lacto ovo vegetarian, and vegan recipe you've been looking for. For 86 cents per serving, you get a hor d'oeuvre that serves 8. One portion of this dish contains about 6g of protein, 27g of fat, and a total of 397 calories. 32 people were impressed by this recipe. From preparation to the plate, this recipe takes roughly 15 minutes. If you have black pepper, salt, italian bread, and a few other ingredients on hand, you can make it. A couple people really liked this Mediterranean dish. It is brought to you by Allrecipes. With a spoonacular score of 31%, this dish is rather bad. Try Caramelized Shallots, Chicken with Shallots, and Caramelised shallots for similar recipes.

Servings: 8

Preparation duration: 15 minutes

 

Ingredients:

freshly ground black pepper to taste

1/4 cup extra virgin olive oil

1 cup chopped fresh basil leaves

3 cloves garlic, cut into slivers

1 (1 pound) loaf Italian bread, cut into 1/2 inch slices

1 teaspoon fresh lemon juice

12 roma (plum) tomatoes, chopped

salt to taste

2 tablespoons minced shallots

Equipment:

bowl

sauce pan

Cooking instruction summary:

In a large bowl, toss together the roma tomatoes, minced garlic, shallots, basil, lemon juice, salt, pepper and 1/3 cup olive oil. Place the slivered garlic and 1/4 cup olive oil in small saucepan over medium heat. Slowly cook and stir 2 to 3 minutes. Discard garlic. Toast the bread slices, and brush with the olive oil heated with garlic. Top slices with the roma tomato mixture. Kitchen-Friendly View

 

Step by step:


1. In a large bowl, toss together the roma tomatoes, minced garlic, shallots, basil, lemon juice, salt, pepper and 1/3 cup olive oil.

2. Place the slivered garlic and 1/4 cup olive oil in small saucepan over medium heat. Slowly cook and stir 2 to 3 minutes. Discard garlic.

3. Toast the bread slices, and brush with the olive oil heated with garlic. Top slices with the roma tomato mixture.


Nutrition Information:

Quickview
420k Calories
6g Protein
27g Total Fat
38g Carbs
8% Health Score
Limit These
Calories
420k
21%

Fat
27g
42%

  Saturated Fat
11g
74%

Carbohydrates
38g
13%

  Sugar
23g
26%

Cholesterol
0.0mg
0%

Sodium
412mg
18%

Get Enough Of These
Protein
6g
13%

Vitamin C
109mg
132%

Vitamin A
3265IU
65%

Vitamin K
27µg
26%

Folate
86µg
22%

Vitamin B3
3mg
19%

Fiber
4g
19%

Vitamin E
2mg
18%

Vitamin B6
0.32mg
16%

Potassium
523mg
15%

Manganese
0.25mg
13%

Iron
1mg
11%

Vitamin B1
0.16mg
11%

Vitamin B2
0.14mg
8%

Magnesium
31mg
8%

Phosphorus
67mg
7%

Copper
0.08mg
4%

Vitamin B5
0.34mg
3%

Zinc
0.51mg
3%

Calcium
23mg
2%

covered percent of daily need
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Food Trivia

The softening agent L-cysteine used in some bread is made from human hair and duck feathers.

Food Joke

A panda bear walks into a bar and orders a sandwich. The waiter brings him the sandwich. The panda bear eats it, pulls out a pistol, kills the waiter, and gets up and starts to walk out. The bartender yells for him to stop. The panda bear asks, "What do you want?" The bartender replies, "First you come in here, order food, kill my waiter, then try to go without paying for your food." The panda bear turns around and says, "Hey! I'm a Panda. Look it up!" The bartender goes into the back room and looks up panda bear in the encyclopedia, which read: "Panda: a bear-like marsupial originating in Asian regions. Known largely for it's stark black and white coloring. Eats shoots and leaves."

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