Bruschetta with Shallots

Bruschetta with Shallots could be just the dairy free, lacto ovo vegetarian, and vegan recipe you've been looking for. For 86 cents per serving, you get a hor d'oeuvre that serves 8. One portion of this dish contains about 6g of protein, 27g of fat, and a total of 397 calories. 32 people were impressed by this recipe. From preparation to the plate, this recipe takes roughly 15 minutes. If you have black pepper, salt, italian bread, and a few other ingredients on hand, you can make it. A couple people really liked this Mediterranean dish. It is brought to you by Allrecipes. With a spoonacular score of 31%, this dish is rather bad. Try Caramelized Shallots, Chicken with Shallots, and Caramelised shallots for similar recipes.

Servings: 8

Preparation duration: 15 minutes

 

Ingredients:

freshly ground black pepper to taste

1/4 cup extra virgin olive oil

1 cup chopped fresh basil leaves

3 cloves garlic, cut into slivers

1 (1 pound) loaf Italian bread, cut into 1/2 inch slices

1 teaspoon fresh lemon juice

12 roma (plum) tomatoes, chopped

salt to taste

2 tablespoons minced shallots

Equipment:

bowl

sauce pan

Cooking instruction summary:

In a large bowl, toss together the roma tomatoes, minced garlic, shallots, basil, lemon juice, salt, pepper and 1/3 cup olive oil. Place the slivered garlic and 1/4 cup olive oil in small saucepan over medium heat. Slowly cook and stir 2 to 3 minutes. Discard garlic. Toast the bread slices, and brush with the olive oil heated with garlic. Top slices with the roma tomato mixture. Kitchen-Friendly View

 

Step by step:


1. In a large bowl, toss together the roma tomatoes, minced garlic, shallots, basil, lemon juice, salt, pepper and 1/3 cup olive oil.

2. Place the slivered garlic and 1/4 cup olive oil in small saucepan over medium heat. Slowly cook and stir 2 to 3 minutes. Discard garlic.

3. Toast the bread slices, and brush with the olive oil heated with garlic. Top slices with the roma tomato mixture.


Nutrition Information:

Quickview
420k Calories
6g Protein
27g Total Fat
38g Carbs
8% Health Score
Limit These
Calories
420k
21%

Fat
27g
42%

  Saturated Fat
11g
74%

Carbohydrates
38g
13%

  Sugar
23g
26%

Cholesterol
0.0mg
0%

Sodium
412mg
18%

Get Enough Of These
Protein
6g
13%

Vitamin C
109mg
132%

Vitamin A
3265IU
65%

Vitamin K
27µg
26%

Folate
86µg
22%

Vitamin B3
3mg
19%

Fiber
4g
19%

Vitamin E
2mg
18%

Vitamin B6
0.32mg
16%

Potassium
523mg
15%

Manganese
0.25mg
13%

Iron
1mg
11%

Vitamin B1
0.16mg
11%

Vitamin B2
0.14mg
8%

Magnesium
31mg
8%

Phosphorus
67mg
7%

Copper
0.08mg
4%

Vitamin B5
0.34mg
3%

Zinc
0.51mg
3%

Calcium
23mg
2%

covered percent of daily need
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Food Trivia

Norman Borlaug, an agricultural scientist, developed new strains of crops which yielded 4 times as much food . He is said to have saved the lives of over a billion people, making him one of the most influential men in human history.

Food Joke

Most diets fail because we are still thinking and eating like people. For those us who have never had any success dieting. Well now there is the new Miracle Cat Diet! This diet will also work on humans! Except for cats that eat like people -- such as getting lots of table scraps -- most cats are long and lean . the Cat Miracle Diet will help you achieve the same lean, svelte figure. Just follow this diet for one week and you`ll find that you not only look and feel better, but you will have a whole new outlook on what constitutes food. Good Luck!DAY ONEBreakfast: Open can of expensive gourmet cat food. Any flavor as long as it cost more the .75 per can -- and place 1/4 cup on your plate. Eat 1 bite of food; look around room disdainfully. Knock the rest on the floor. Stare at the wall for awhile before stalking off into the other room.Lunch: Four blades of grass and one lizard tail. Throw it back up on the cleanest carpet in your house.Dinner: Catch a moth and play with it until it is almost dead. Eat one wing. Leave the rest to die.Bedtime snack: Steal one green bean from your spouse`s or partner`s plate. Bat it around the floor until it goes under the refrigerator. Steal one small piece of chicken and eat half of it. Leave the other half on the sofa. Throw out the remaining gourmet cat food from the can you opened this morning.DAY TWOBreakfast: Picking up the remaining chicken bite from the sofa. Knock it onto the carpet and bat it under the television set. Chew on the corner of the newspaper as your spouse/partner tries to read it.Lunch: Break into the fresh French bread that you bought as your part of the dinner party on Saturday. Lick the top of it all over. Take one bite out of the middle of the loaf.Afternoon snack: Catch a large beetle and bring it into the house. Play toss and catch with it until it is mushy and half dead. Allow it to escape under the bed.Dinner: Open a fresh can of dark-colored gourmet cat food -- tuna or beef works well. Eat it voraciously. Walk from your kitchen to the edge of the living room rug. Promptly throw up on the rug. Step into it as you leave. Track footprints across the entire room.DAY THREEBreakfast: Drink part of the milk from your spouse`s or partner`s cereal bowl when no one is looking. Splatter part of it on the closest polished aluminum appliance you can find.Lunch: Catch a small bird and bring it into the house. Play with on top of your down filled comforter. Make sure the bird is seriously injured but not dead before you abandon it for someone else to have to deal with.Dinner: Beg and cry until you are given some ice cream or milk in a bowl of your own. Take three licks/laps and then turn the bowl over on the floor.FINAL DAYBreakfast: Eat 6 bugs, any type, being sure to leave a collection of legs, wings, antennae on the bathroom floor. Drink lots of water. Throw the bugs and all of the water up on your spouse`s or partner`s pillow.Lunch: Remove the chicken skin from last night`s chicken-to-go leftovers your spouse or partner placed in the trash can. Drag the skin across the floor several times. Chew it in a corner and then abandon.Dinner: Open another can of expensive gourmet cat food. Select a flavor that is especially runny, like Chicken and Giblets in Gravy. Lick off all the gravy and leave the actual meat to dry and get hard.

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