Sugar Free Sweet Candied Bourbon Pecans

Sugar Free Sweet Candied Bourbon Pecans takes approximately 25 minutes from beginning to end. One serving contains 119 calories, 1g of protein, and 12g of fat. For 62 cents per serving, you get a hor d'oeuvre that serves 16. 271 person were impressed by this recipe. It is brought to you by Sugar Free Mom. If you have swerve, molasses, ground cinnamon, and a few other ingredients on hand, you can make it. It is a good option if you're following a lacto ovo vegetarian diet. Overall, this recipe earns a not so great spoonacular score of 15%. Similar recipes are Stuffed Sweet Potatoes with Bourbon Maple Candied Pecans and Cranberries, Sugar Free Candied Pecans, and Sugar Free Candied Pecans.

Servings: 16

Preparation duration: 5 minutes

Cooking duration: 20 minutes

 

Ingredients:

2 tablespoons bourbon

¼ cup butter, melted

1 teaspoon ground cinnamon

1 tablespoon black strap molasses

2 cups raw unsalted pecans

½ cup Swerve or erythritol

Equipment:

oven

whisk

bowl

baking sheet

spatula

Cooking instruction summary:

Preheat oven to 325 degrees.Whisk the butter and molasses until combined.Add the bourbon and stir until incorporated.Stir in the Swerve and cinnamon.Place pecans in a bowl and toss together with coating.Spread them on a greased baking sheet and bake 20 minutes.Use a spatula to toss them and then allow to cool before storing in an airtight container.

 

Step by step:


1. Preheat oven to 325 degrees.

2. Whisk the butter and molasses until combined.

3. Add the bourbon and stir until incorporated.Stir in the Swerve and cinnamon.

4. Place pecans in a bowl and toss together with coating.

5. Spread them on a greased baking sheet and bake 20 minutes.Use a spatula to toss them and then allow to cool before storing in an airtight container.


Nutrition Information:

Quickview
119k Calories
1g Protein
11g Total Fat
8g Carbs
1% Health Score
Limit These
Calories
119k
6%

Fat
11g
18%

  Saturated Fat
2g
16%

Carbohydrates
8g
3%

  Sugar
1g
2%

Cholesterol
7mg
3%

Sodium
25mg
1%

Alcohol
0.63g
3%

Get Enough Of These
Protein
1g
2%

Manganese
0.6mg
30%

Copper
0.16mg
8%

Vitamin B1
0.08mg
6%

Fiber
1g
5%

Magnesium
18mg
5%

Zinc
0.57mg
4%

Phosphorus
35mg
4%

Iron
0.38mg
2%

Potassium
70mg
2%

Vitamin A
95IU
2%

Vitamin B6
0.03mg
2%

Vitamin E
0.26mg
2%

Calcium
13mg
1%

Vitamin B5
0.12mg
1%

Selenium
0.73µg
1%

Vitamin B2
0.02mg
1%

covered percent of daily need
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Food Trivia

You can cook an egg on a sidewalk at 158°F (70°C).

Food Joke

Two foreign nuns have just arrived in the USA by boat and one says to the other, "I hear that the people of this country actually eat dogs." "Odd," her companion replies, "but if we shall live in America, we might as well do as the Americans do." Nodding emphatically, the Mother Superior points to a hot dog vendor and they both walk towards the cart. "Two dogs, please," she says. The vendor is only too pleased to oblige and he wraps both hot dogs in foil and hands them over the counter. Excited, the nuns hurry over to a bench and begin to unwrap their "dogs." The Mother Superior is first to open hers. She begins to blush and then, staring at it for a moment, leans over to the other nun and whispers cautiously, "What part did you get?"

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