Sugar Free Sweet Candied Bourbon Pecans

Sugar Free Sweet Candied Bourbon Pecans takes approximately 25 minutes from beginning to end. One serving contains 119 calories, 1g of protein, and 12g of fat. For 62 cents per serving, you get a hor d'oeuvre that serves 16. 271 person were impressed by this recipe. It is brought to you by Sugar Free Mom. If you have swerve, molasses, ground cinnamon, and a few other ingredients on hand, you can make it. It is a good option if you're following a lacto ovo vegetarian diet. Overall, this recipe earns a not so great spoonacular score of 15%. Similar recipes are Stuffed Sweet Potatoes with Bourbon Maple Candied Pecans and Cranberries, Sugar Free Candied Pecans, and Sugar Free Candied Pecans.

Servings: 16

Preparation duration: 5 minutes

Cooking duration: 20 minutes

 

Ingredients:

2 tablespoons bourbon

¼ cup butter, melted

1 teaspoon ground cinnamon

1 tablespoon black strap molasses

2 cups raw unsalted pecans

½ cup Swerve or erythritol

Equipment:

oven

whisk

bowl

baking sheet

spatula

Cooking instruction summary:

Preheat oven to 325 degrees.Whisk the butter and molasses until combined.Add the bourbon and stir until incorporated.Stir in the Swerve and cinnamon.Place pecans in a bowl and toss together with coating.Spread them on a greased baking sheet and bake 20 minutes.Use a spatula to toss them and then allow to cool before storing in an airtight container.

 

Step by step:


1. Preheat oven to 325 degrees.

2. Whisk the butter and molasses until combined.

3. Add the bourbon and stir until incorporated.Stir in the Swerve and cinnamon.

4. Place pecans in a bowl and toss together with coating.

5. Spread them on a greased baking sheet and bake 20 minutes.Use a spatula to toss them and then allow to cool before storing in an airtight container.


Nutrition Information:

Quickview
119k Calories
1g Protein
11g Total Fat
8g Carbs
1% Health Score
Limit These
Calories
119k
6%

Fat
11g
18%

  Saturated Fat
2g
16%

Carbohydrates
8g
3%

  Sugar
1g
2%

Cholesterol
7mg
3%

Sodium
25mg
1%

Alcohol
0.63g
3%

Get Enough Of These
Protein
1g
2%

Manganese
0.6mg
30%

Copper
0.16mg
8%

Vitamin B1
0.08mg
6%

Fiber
1g
5%

Magnesium
18mg
5%

Zinc
0.57mg
4%

Phosphorus
35mg
4%

Iron
0.38mg
2%

Potassium
70mg
2%

Vitamin A
95IU
2%

Vitamin B6
0.03mg
2%

Vitamin E
0.26mg
2%

Calcium
13mg
1%

Vitamin B5
0.12mg
1%

Selenium
0.73µg
1%

Vitamin B2
0.02mg
1%

covered percent of daily need
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Food Trivia

Before Walkers owned Wotsits, they sold a rival known as Cheetos on the UK market.

Food Joke

Four men were bragging about how smart their dogs are. The first man was an engineer, the second man was an Accountant, the third man was a Chemist and the fourth was a Government Worker. To show off, the Engineer called to his dog, "T-square, do your stuff!". T-square trotted over to a desk, took out some paper and a pen, and promptly drew a circle, a square, and a triangle. Everyone agreed that was pretty smart. But the Accountant said his dog could do better. He called his dog and said, "Slide Rule, do your stuff!". Slide Rule went out into the kitchen and returned with a dozen cookies. He divided them into 4 equal piles of 3 cookies each. Everyone agreed that was good. But the Chemist said his dog could do better. He called his dog and said, "Measure, do your stuff!". Measure got up, walked over to the fridge, took out a quart of milk, got a 10 ounce glass from the cupboard and poured exactly 8 ounces without spilling a drop. Everyone agreed that was good. The three men turned to the Government Worker and said, "What can your dog do?". The Government Worker called to his dog and said, "Coffee Break, do your stuff!". Coffee Break jumped to his feet, ate the cookies, drank the milk, dumped on the paper, sexually assaulted the other three dogs, claimed he injured his back while doing so, filed a grievance report for unsafe working conditions, put in for Worker's Compensation and went home on sick leave.

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