Sugar Free Sweet Candied Bourbon Pecans

Sugar Free Sweet Candied Bourbon Pecans takes approximately 25 minutes from beginning to end. One serving contains 119 calories, 1g of protein, and 12g of fat. For 62 cents per serving, you get a hor d'oeuvre that serves 16. 271 person were impressed by this recipe. It is brought to you by Sugar Free Mom. If you have swerve, molasses, ground cinnamon, and a few other ingredients on hand, you can make it. It is a good option if you're following a lacto ovo vegetarian diet. Overall, this recipe earns a not so great spoonacular score of 15%. Similar recipes are Stuffed Sweet Potatoes with Bourbon Maple Candied Pecans and Cranberries, Sugar Free Candied Pecans, and Sugar Free Candied Pecans.

Servings: 16

Preparation duration: 5 minutes

Cooking duration: 20 minutes

 

Ingredients:

2 tablespoons bourbon

¼ cup butter, melted

1 teaspoon ground cinnamon

1 tablespoon black strap molasses

2 cups raw unsalted pecans

½ cup Swerve or erythritol

Equipment:

oven

whisk

bowl

baking sheet

spatula

Cooking instruction summary:

Preheat oven to 325 degrees.Whisk the butter and molasses until combined.Add the bourbon and stir until incorporated.Stir in the Swerve and cinnamon.Place pecans in a bowl and toss together with coating.Spread them on a greased baking sheet and bake 20 minutes.Use a spatula to toss them and then allow to cool before storing in an airtight container.

 

Step by step:


1. Preheat oven to 325 degrees.

2. Whisk the butter and molasses until combined.

3. Add the bourbon and stir until incorporated.Stir in the Swerve and cinnamon.

4. Place pecans in a bowl and toss together with coating.

5. Spread them on a greased baking sheet and bake 20 minutes.Use a spatula to toss them and then allow to cool before storing in an airtight container.


Nutrition Information:

Quickview
119k Calories
1g Protein
11g Total Fat
8g Carbs
1% Health Score
Limit These
Calories
119k
6%

Fat
11g
18%

  Saturated Fat
2g
16%

Carbohydrates
8g
3%

  Sugar
1g
2%

Cholesterol
7mg
3%

Sodium
25mg
1%

Alcohol
0.63g
3%

Get Enough Of These
Protein
1g
2%

Manganese
0.6mg
30%

Copper
0.16mg
8%

Vitamin B1
0.08mg
6%

Fiber
1g
5%

Magnesium
18mg
5%

Zinc
0.57mg
4%

Phosphorus
35mg
4%

Iron
0.38mg
2%

Potassium
70mg
2%

Vitamin A
95IU
2%

Vitamin B6
0.03mg
2%

Vitamin E
0.26mg
2%

Calcium
13mg
1%

Vitamin B5
0.12mg
1%

Selenium
0.73µg
1%

Vitamin B2
0.02mg
1%

covered percent of daily need
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Food Trivia

Pescetarians are vegetarians who eat fish.

Food Joke

There once was an accountant who lived her whole life without ever taking advantage of any of the people she worked for. In fact, she made sure that every job she did resulted in a win-win situation. One day while walking down the street she was tragically hit by a bus and she died. Her soul arrived up in heaven where she was met at the Pearly Gates by St. Peter himself. "Welcome to Heaven," said St. Peter. "Before you get settled in though it seems we have a problem. You see, strangely enough, we've never once had an accountant make it this far and we're not really sure what to do with you." "No problem, just let me in." said the accountant. "Well, I'd like to, but I have higher orders. What we're going to do is let you have a day in Hell and a day in Heaven and then you can choose whichever one you want to spend an eternity in." "Actually, I think I've made up my mind...I prefer to stay in Heaven" "Sorry, we have rules..." And with that St. Peter put the accountant in an elevator and it went down-down-down to hell. The doors opened and the accountant found herself stepping out onto the putting green of a beautiful golf course. In the distance was a country club and standing in front of her were all her friends - fellow accountants that she had worked with and they were all dressed in evening gowns and cheering for her. They ran up and kissed her on both cheeks and they talked about old times. They played an excellent round of golf and at night went to the country club where she enjoyed an excellent steak and lobster dinner. She met the Devil who was actually a really nice guy and she had a great time telling jokes and dancing. The accountant was having such a good time that before she knew it, it was time to leave. Everybody shook her hand and waved goodbye as she got on the elevator. The elevator went up-up-up and opened back up at the Pearly Gates and found St. Peter waiting for her. "Now it's time to spend a day in heaven." So the accountant spent the next 24 hours lounging around on clouds and playing the harp and singing. She had a great time and before she knew it her 24 hours were up and St. Peter came and got her. "So, you've spent a day in hell and you've spent a day in heaven. Now you must choose your eternity." The accountant paused for a second and then replied, "Well, I never thought I'd say this, I mean, Heaven has been really great and all, but I think I had a better time in Hell." So St. Peter escorted her to the elevator and again the accountant went down-down-down back to Hell. When the doors of the elevator opened she found herself standing in a desolate wasteland covered in garbage and filth. She saw her friends were dressed in rags and were picking up the garbage and putting it in sacks. The Devil came up to her and put his arm around her. "I don't understand," stammered the accountant, "Yesterday I was here and there was a golf course and a country club and we ate lobster and we danced and had a great time. Now all there is is a wasteland of garbage and all my friends look miserable." The Devil looked at her and smiled. "That's because yesterday you were a recruit, but today you're staff." -------------------------------------------------------------------------------- An accountant applies for the position of Chief Financial Officer. There are a number of candidates and he is called in for an interview. They ask him a number of questions and one of the panel suddenly says "What is nine multiplied by four?" He thinks quickly and says "Thirty five." When the interview is over he goes outside, takes out his calculator and finds the correct answer is not thirty five. He thinks "Well, I blew that" and goes home very disappointed. Next day he is rung up and told he has got the job. "Wonderful," he says, "but what about nine multiplied by four? My answer wasn't right" "We know, but of all the candidates you came the closest."

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