Brown Sugar and Soy Glaze

Brown Sugar and Soy Glaze is a gluten free, dairy free, lacto ovo vegetarian, and vegan side dish. This recipe serves 6 and costs $1.38 per serving. One serving contains 220 calories, 1g of protein, and 0g of fat. This recipe from Foodnetwork has 15 fans. If you have agave nectar, cinnamon sticks, brown sugar, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 25 minutes. Taking all factors into account, this recipe earns a spoonacular score of 31%, which is not so spectacular. Similar recipes include Mahi Mahi With Brown-Sugar Soy Glaze, Brown Sugar Pound Cupcakes With Brown Butter Glaze From Martha, and Brown-sugar Pound Cupcakes With Brown-butter Glaze.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 15 minutes

 

Ingredients:

1/2 cup agave nectar

1 bay leaf

1/4 cup loosely packed brown sugar

5 cardamom pods

2 cinnamon sticks

1/2 cup mirin

1/2 cup molasses

1/2 cup sherry vinegar

1/4 cup plus 1 tablespoon soy sauce

1 star anise

1 Thai chile

Equipment:

sauce pan

Cooking instruction summary:

Combine the agave, mirin, molasses, vinegar, soy sauce, brown sugar, cardamom, cinnamon, bay leaf, chile and star anise in a medium saucepan. Bring the mixture to a simmer and reduce to a glaze, 10 to 15 minutes. Strain, discarding the solids. Use as a glaze for baked ham, or when cooking lamb, chicken or pork. Warm before using, so the glaze coats the meat evenly.

 

Step by step:


1. Combine the agave, mirin, molasses, vinegar, soy sauce, brown sugar, cardamom, cinnamon, bay leaf, chile and star anise in a medium saucepan. Bring the mixture to a simmer and reduce to a glaze, 10 to 15 minutes. Strain, discarding the solids.

2. Use as a glaze for baked ham, or when cooking lamb, chicken or pork. Warm before using, so the glaze coats the meat evenly.


Nutrition Information:

Quickview
220k Calories
1g Protein
0.28g Total Fat
54g Carbs
3% Health Score
Limit These
Calories
220k
11%

Fat
0.28g
0%

  Saturated Fat
0.02g
0%

Carbohydrates
54g
18%

  Sugar
47g
52%

Cholesterol
0.0mg
0%

Sodium
706mg
31%

Alcohol
1g
11%

Get Enough Of These
Protein
1g
3%

Manganese
1mg
59%

Magnesium
78mg
20%

Potassium
480mg
14%

Iron
2mg
12%

Vitamin B6
0.22mg
11%

Calcium
87mg
9%

Copper
0.17mg
9%

Selenium
5µg
7%

Fiber
1g
5%

Vitamin B3
0.7mg
3%

Phosphorus
28mg
3%

Vitamin B5
0.28mg
3%

Vitamin C
1mg
2%

Zinc
0.29mg
2%

Vitamin B1
0.02mg
1%

Vitamin B2
0.02mg
1%

covered percent of daily need
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Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

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