Coconut Vanilla Gluten-Free Donuts

Coconut Vanilla Gluten-Free Donuts might be a good recipe to expand your side dish recipe box. This recipe serves 6. One serving contains 471 calories, 4g of protein, and 18g of fat. For 65 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free and dairy free diet. If you have baking powder, water, cane sugar, and a few other ingredients on hand, you can make it. Plenty of people made this recipe, and 1246 would say it hit the spot. From preparation to the plate, this recipe takes about 30 minutes. It is brought to you by Go Dairy Free. All things considered, we decided this recipe deserves a spoonacular score of 43%. This score is good. If you like this recipe, you might also like recipes such as Gluten Free Coconut Flour Donuts, Coconut Flour Fried Donuts – Low Carb and Gluten-Free, and Coconut Flour Fried Donuts – Low Carb and Gluten-Free.

Servings: 6

Preparation duration: 15 minutes

Cooking duration: 15 minutes

 

Ingredients:

1-1/2 teaspoons baking powder

1/4 teaspoon baking soda

3/4 cup white or brown rice flour

1 cup organic raw cane sugar

1/3 cup coconut oil + extra for pan

1/2 cup So Delicious® Dairy Free Vanilla Coconut Milk Beverage

1/4 cup garbanzo bean / chickpea flour

1/4 cup potato starch

1/2 cup powdered sugar

1/4 teaspoon salt

1/4 cup arrowroot powder or tapioca starch

1/2 cup unsweetened applesauce

1/2 to 1 cup unsweetened coconut flakes

1 teaspoon vanilla extract

1 to 2 tablespoons hot water

1/2 teaspoon xanthan gum

Equipment:

oven

frying pan

pot

whisk

immersion blender

wooden spoon

toothpicks

bowl

Cooking instruction summary:

Grease a 6-donut pan with coconut oil and preheat your oven to 350°F.Sift together the flours, starches, baking powder, xanthan gum, baking soda, and salt.Place the coconut milk and oil in a medium-sized pot over low heat. Warm while gently mixing until the coconut oil melts (do not allow to boil). Remove from heat and whisk in the sugar until it dissolves completely. Stir in the applesauce and vanilla extract.Pour the liquid mixture into the dry ingredients and mix gently to combine together well. (If clumps still develop, you can use an immersion blender and mix the batter for a few minutes until you see a very smooth consistency in the batter.)Add in coconut flakes and mix with a wooden spoon to combine. Pour into pre-greased donut pan and fill about halfway to allow for rising of the batter.Bake for 15 minutes. Allow the donuts to cool 15 to 30 minutes in the pan. Gently scrape the sides of each well and flip the pan over to remove. You can use a toothpick to help the donuts lift out of the pan.Make a glaze by whisking the powdered sugar in a small bowl while adding the hot water 1 tablespoon at a time.Coat the donuts thinly with the glaze and drop onto a plate with coconut flakes to coat all over.

 

Step by step:


1. Grease a 6-donut pan with coconut oil and preheat your oven to 350°F.Sift together the flours, starches, baking powder, xanthan gum, baking soda, and salt.

2. Place the coconut milk and oil in a medium-sized pot over low heat. Warm while gently mixing until the coconut oil melts (do not allow to boil).

3. Remove from heat and whisk in the sugar until it dissolves completely. Stir in the applesauce and vanilla extract.

4. Pour the liquid mixture into the dry ingredients and mix gently to combine together well. (If clumps still develop, you can use an immersion blender and mix the batter for a few minutes until you see a very smooth consistency in the batter.)

5. Add in coconut flakes and mix with a wooden spoon to combine.

6. Pour into pre-greased donut pan and fill about halfway to allow for rising of the batter.

7. Bake for 15 minutes. Allow the donuts to cool 15 to 30 minutes in the pan. Gently scrape the sides of each well and flip the pan over to remove. You can use a toothpick to help the donuts lift out of the pan.Make a glaze by whisking the powdered sugar in a small bowl while adding the hot water 1 tablespoon at a time.Coat the donuts thinly with the glaze and drop onto a plate with coconut flakes to coat all over.


Nutrition Information:

Quickview
471k Calories
4g Protein
18g Total Fat
76g Carbs
3% Health Score
Limit These
Calories
471k
24%

Fat
18g
28%

  Saturated Fat
14g
92%

Carbohydrates
76g
25%

  Sugar
47g
52%

Cholesterol
0.0mg
0%

Sodium
172mg
7%

Alcohol
0.23g
1%

Get Enough Of These
Protein
4g
8%

Manganese
1mg
55%

Phosphorus
156mg
16%

Vitamin B6
0.29mg
15%

Fiber
3g
14%

Vitamin B3
2mg
11%

Magnesium
42mg
11%

Vitamin B1
0.15mg
10%

Copper
0.19mg
10%

Potassium
318mg
9%

Folate
34µg
9%

Iron
1mg
7%

Calcium
68mg
7%

Zinc
0.87mg
6%

Vitamin E
0.87mg
6%

Vitamin B2
0.09mg
5%

Vitamin B5
0.44mg
4%

Selenium
2µg
4%

Vitamin B12
0.21µg
4%

Vitamin C
1mg
2%

Vitamin A
85IU
2%

Vitamin D
0.24µg
2%

covered percent of daily need
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Food Trivia

Hot dogs were of the first food eaten on the moon. Apollo 11 astronauts Neil Armstrong and “Buzz” Aldrin Jr. ate hot dogs on their 1969 journey.

Food Joke

News We Just Couldn't Pass Up A study published in New Scientist magazine has confirmed what common sense would dictate -- when porcupines mate, they do it very carefully. Tom Kroon won't have to worry about finding parking space near his house in Grand Rapids, Mich. Kroon, 64, refused to be evicted from the only home he has ever known, so city officials will build a public parking lot around it. Virginia Beach, Va., bank tellers handed over the loot when a robber demanded cash. They also slipped in an explosive dye pack that burns at about 400 degrees. The crook stuffed the loot down the front of his pants and was out the door before he realized something was wrong. A Milwaukee man was robbed at gunpoint on a golf course and was glad all the thieves took was his cash. "I was really afraid they were going to steal my golf clubs," he said. He played the course again the next day. Compiled by Ivan Weiss, Seattle Times, July 19, 1997 An Australian prisoner who wrote a "happy anniversary card" for Port Arthur mass-murderer Martin Bryant was acquitted of using the postal service to send offensive material. A Brazilian woman faces up to 15 years in jail for kidnapping the mother of a self-described real-estate agent who allegedly swindled her in a deal. A motorist led officers on a freeway chase until his sport-utility vehicle apparently ran out of gas, but the pursuit didn't end there. The man jumped out of the vehicle and began pushing it. California Highway Patrol officers waited until he tired and then arrested him. Compiled by Ivan Weiss, Seattle Times, December 20, 1997 A Warren, R.I., man found what he thought was a novelty cigarette lighter in the shape of a miniature handgun. When he pulled the trigger to produce a flame, the "lighter" fired a .22-caliber bullet. No one was hurt. A Columbus, Ohio, woman who mowed her lawn topless was convicted of disorderly conduct and fined $40. The judge said it was because she had been drinking. Connecticut lottery devotees did a double take when the same winning numbers, 8-2-8, were drawn two days in a row. Northbridge, Mass., police caught a former doughnut-shop employee who robbed the place after he left a trail of coins leading to his apartment. Hudson the dog, who lives in London, saved the life of his arch-rival, Zoe the cat, by barking until their owner rescued Zoe from a spinning clothes dryer. Compiled by Ivan Weiss, The Seattle Times, January 31, 1998 A rubber cow-pie prop from "The Beverly Hillbillies" was auctioned off recently by Universal Studios as part of an on-line charity fund-raiser. Fishermen in Russia's Far East have been buying up Chinese-made Barbie dolls and using their golden hair as bait. A New York parolee turned the tables on his parole officer and had him arrested for soliciting a $10,000 bribe. A lawmaker seeking re-election to the Danish Parliament has said the country's 11 million pigs should be given toys to play with. An Australian cricket player, desperate for some plain food after two weeks in India, called home for an emergency shipment of canned baked beans and spaghetti. A Newport News, Va., man was sentenced to five months in jail on five counts of being a Peeping Tom after his lip prints matched ones left on a window. A Saegertown, Pa., man who said he was tired of looking at two telephone service boxes at the edge of his property ripped them up with a tractor, state police said. He could not be reached for comment. His phone is no longer in service. Compiled by Ivan Weiss, The Seattle Times, March 7, 1998 Angry at the quality of their dinner after a grueling day on duty, about 200 Sri Lankan policemen fired shots into the air and set fire to their food. Victoria, B.C., authorities have taken a newborn baby from its mother because of a health threat at home -- overexposure to detergent. Hong Kong's Buddhist clergy have warned the faithful that phony monks who have wives and smoke cigarettes are preying on the faithful at funerals. Creve Coeur, Ill., p.

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