Coconut Vanilla Gluten-Free Donuts

Coconut Vanilla Gluten-Free Donuts might be a good recipe to expand your side dish recipe box. This recipe serves 6. One serving contains 471 calories, 4g of protein, and 18g of fat. For 65 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free and dairy free diet. If you have baking powder, water, cane sugar, and a few other ingredients on hand, you can make it. Plenty of people made this recipe, and 1246 would say it hit the spot. From preparation to the plate, this recipe takes about 30 minutes. It is brought to you by Go Dairy Free. All things considered, we decided this recipe deserves a spoonacular score of 43%. This score is good. If you like this recipe, you might also like recipes such as Gluten Free Coconut Flour Donuts, Coconut Flour Fried Donuts – Low Carb and Gluten-Free, and Coconut Flour Fried Donuts – Low Carb and Gluten-Free.

Servings: 6

Preparation duration: 15 minutes

Cooking duration: 15 minutes

 

Ingredients:

1-1/2 teaspoons baking powder

1/4 teaspoon baking soda

3/4 cup white or brown rice flour

1 cup organic raw cane sugar

1/3 cup coconut oil + extra for pan

1/2 cup So Delicious® Dairy Free Vanilla Coconut Milk Beverage

1/4 cup garbanzo bean / chickpea flour

1/4 cup potato starch

1/2 cup powdered sugar

1/4 teaspoon salt

1/4 cup arrowroot powder or tapioca starch

1/2 cup unsweetened applesauce

1/2 to 1 cup unsweetened coconut flakes

1 teaspoon vanilla extract

1 to 2 tablespoons hot water

1/2 teaspoon xanthan gum

Equipment:

oven

frying pan

pot

whisk

immersion blender

wooden spoon

toothpicks

bowl

Cooking instruction summary:

Grease a 6-donut pan with coconut oil and preheat your oven to 350°F.Sift together the flours, starches, baking powder, xanthan gum, baking soda, and salt.Place the coconut milk and oil in a medium-sized pot over low heat. Warm while gently mixing until the coconut oil melts (do not allow to boil). Remove from heat and whisk in the sugar until it dissolves completely. Stir in the applesauce and vanilla extract.Pour the liquid mixture into the dry ingredients and mix gently to combine together well. (If clumps still develop, you can use an immersion blender and mix the batter for a few minutes until you see a very smooth consistency in the batter.)Add in coconut flakes and mix with a wooden spoon to combine. Pour into pre-greased donut pan and fill about halfway to allow for rising of the batter.Bake for 15 minutes. Allow the donuts to cool 15 to 30 minutes in the pan. Gently scrape the sides of each well and flip the pan over to remove. You can use a toothpick to help the donuts lift out of the pan.Make a glaze by whisking the powdered sugar in a small bowl while adding the hot water 1 tablespoon at a time.Coat the donuts thinly with the glaze and drop onto a plate with coconut flakes to coat all over.

 

Step by step:


1. Grease a 6-donut pan with coconut oil and preheat your oven to 350°F.Sift together the flours, starches, baking powder, xanthan gum, baking soda, and salt.

2. Place the coconut milk and oil in a medium-sized pot over low heat. Warm while gently mixing until the coconut oil melts (do not allow to boil).

3. Remove from heat and whisk in the sugar until it dissolves completely. Stir in the applesauce and vanilla extract.

4. Pour the liquid mixture into the dry ingredients and mix gently to combine together well. (If clumps still develop, you can use an immersion blender and mix the batter for a few minutes until you see a very smooth consistency in the batter.)

5. Add in coconut flakes and mix with a wooden spoon to combine.

6. Pour into pre-greased donut pan and fill about halfway to allow for rising of the batter.

7. Bake for 15 minutes. Allow the donuts to cool 15 to 30 minutes in the pan. Gently scrape the sides of each well and flip the pan over to remove. You can use a toothpick to help the donuts lift out of the pan.Make a glaze by whisking the powdered sugar in a small bowl while adding the hot water 1 tablespoon at a time.Coat the donuts thinly with the glaze and drop onto a plate with coconut flakes to coat all over.


Nutrition Information:

Quickview
471k Calories
4g Protein
18g Total Fat
76g Carbs
3% Health Score
Limit These
Calories
471k
24%

Fat
18g
28%

  Saturated Fat
14g
92%

Carbohydrates
76g
25%

  Sugar
47g
52%

Cholesterol
0.0mg
0%

Sodium
172mg
7%

Alcohol
0.23g
1%

Get Enough Of These
Protein
4g
8%

Manganese
1mg
55%

Phosphorus
156mg
16%

Vitamin B6
0.29mg
15%

Fiber
3g
14%

Vitamin B3
2mg
11%

Magnesium
42mg
11%

Vitamin B1
0.15mg
10%

Copper
0.19mg
10%

Potassium
318mg
9%

Folate
34µg
9%

Iron
1mg
7%

Calcium
68mg
7%

Zinc
0.87mg
6%

Vitamin E
0.87mg
6%

Vitamin B2
0.09mg
5%

Vitamin B5
0.44mg
4%

Selenium
2µg
4%

Vitamin B12
0.21µg
4%

Vitamin C
1mg
2%

Vitamin A
85IU
2%

Vitamin D
0.24µg
2%

covered percent of daily need
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Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

Q: What do goblins and ghosts drink when they're hot and thirsty on Halloween? A: Ghoul-aid! * Q: What is a Mummie's favorite type of music? A: Wrap! * Q: Why do demons and ghouls hang out together? A: Because demons are a ghouls best friend! * Q: What's a monster's favorite bean? A: A human bean. * Q: What do you call a witch who lives at the beach? A: A sand-witch. * Q: Where does a ghost go on Saturday night? A: Anywhere where he can boo-gie. * Q: What do ghosts say when something is really neat? A: Ghoul * Q: Why did the ghost go into the bar? A: For the Boos. * Q: Why did the game warden arrest the ghost? A: He didn't have a haunting license. * Q: Why didn't the skeleton dance at the party? A: He had no body to dance with. * Q: Where does Count Dracula usually eat his lunch? A: At the casketeria. * Q: What happens when a ghost gets lost in the fog? A: He is mist. * Q: Where did the goblin throw the football? A: Over the ghoul line. * Q: Why is a ghost such a messy eater? A: Because he is always a goblin. * Q: What do you call a goblin who gets too close to a bonfire? A: A toasty ghosty. * Q: What tops off a ghost's ice cream sundae? A: Whipped scream. * Q: What do you give a skeleton for valentine's day? A: Bone-bones in a heart shaped box. * Q: What is a vampires favorite holiday? A: Fangsgiving * Q: What kind of makeup do ghosts wear? A: mas-scare-a. * Q: Who was the most famous ghost detective? A: Sherlock Moans. * Q: What is a ghosts favorite place on the web? A: www.halloween.com! * Q: Who was the most famous witch detective? A: Warlock Holmes.

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