Chocolate Mocha Mini Cakes

Chocolate Mocha Mini Cakes is a dessert that serves 8. For 64 cents per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. One serving contains 199 calories, 7g of protein, and 6g of fat. It is brought to you by Peanut Butter and Peepers. 186 people were impressed by this recipe. From preparation to the plate, this recipe takes approximately 27 minutes. Head to the store and pick up chocolate, salt, egg whites, and a few other things to make it today. With a spoonacular score of 39%, this dish is rather bad. Similar recipes include Mini Molten Chocolate Cakes with Mocha Sauce, Molten Chocolate Mocha Cakes, and Mini Flourless Chocolate Cakes.

Servings: 8

Preparation duration: 7 minutes

Cooking duration: 20 minutes

 

Ingredients:

1/2 cup unsweetened applesauce

1/2 tsp. baking powder

2 tsp. baking soda

2 tbsp. canola oil

3 squares Ghirardelli Dark Chocolate, chopped (38 grams)

3 egg whites

1 tbsp. espresso powder

1/2 cup granulated sugar

1 6oz container Chobani Chocolate Coffee Greek Yogurt

1/2 tsp. salt

1/2 cup unsweetened cocoa powder

1 tbsp vanilla extract

1 tbsp water

1 cup whole wheat pastry flour

Equipment:

oven

muffin liners

muffin tray

bowl

toothpicks

Cooking instruction summary:

Preheat oven to 350°Add paper muffin cups to a muffin tin or spray a muffin tin with cooking spray; set a side.In a medium bowl, mix yogurt, applesauce and sugar; until combined. Add eggs, vanilla extract, espresso powder, water'and canola oil, combine until blended.In a separate bowl add flour, cocoa powder, baking powder, baking soda sand salt. Mix together.Add flour mixture to yogurt mixture and mix until combined.Fold in chocolate.Scoop batter into prepared baking cups.Bake for 15 - 20 minutes. Insert a toothpick, if it comes out clean muffins are done.

 

Step by step:


1. Preheat oven to 350°

2. Add paper muffin cups to a muffin tin or spray a muffin tin with cooking spray; set a side.In a medium bowl, mix yogurt, applesauce and sugar; until combined.

3. Add eggs, vanilla extract, espresso powder, water'and canola oil, combine until blended.In a separate bowl add flour, cocoa powder, baking powder, baking soda sand salt.

4. Mix together.

5. Add flour mixture to yogurt mixture and mix until combined.Fold in chocolate.Scoop batter into prepared baking cups.

6. Bake for 15 - 20 minutes. Insert a toothpick, if it comes out clean muffins are done.


Nutrition Information:

Quickview
198k Calories
6g Protein
6g Total Fat
32g Carbs
3% Health Score
Limit These
Calories
198k
10%

Fat
6g
10%

  Saturated Fat
1g
11%

Carbohydrates
32g
11%

  Sugar
17g
19%

Cholesterol
1mg
0%

Sodium
489mg
21%

Alcohol
0.56g
3%

Caffeine
35mg
12%

Get Enough Of These
Protein
6g
13%

Manganese
0.86mg
43%

Selenium
14µg
21%

Phosphorus
154mg
15%

Copper
0.31mg
15%

Fiber
3g
15%

Magnesium
59mg
15%

Vitamin B2
0.17mg
10%

Iron
1mg
9%

Potassium
266mg
8%

Zinc
0.95mg
6%

Vitamin B1
0.09mg
6%

Vitamin B3
1mg
6%

Calcium
52mg
5%

Vitamin E
0.76mg
5%

Vitamin B6
0.09mg
4%

Vitamin K
3µg
3%

Vitamin B12
0.17µg
3%

Folate
10µg
3%

Vitamin B5
0.21mg
2%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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