Tasty cottage pies

Tasty cottage pies requires around 1 hour and 35 minutes from start to finish. This gluten free recipe serves 4 and costs $2.99 per serving. One portion of this dish contains approximately 43g of protein, 24g of fat, and a total of 649 calories. A mixture of lean beef, tomatoes, carrots, and a handful of other ingredients are all it takes to make this recipe so scrumptious. 30 people have tried and liked this recipe. It is brought to you by BBC Good Food. With a spoonacular score of 94%, this dish is awesome. Cottage Pies, Cottage Hand Pies, and Mini Moussaka Cottage Pies are very similar to this recipe.

Servings: 4

Preparation duration: 60 minutes

Cooking duration: 35 minutes

 

Ingredients:

415g can reduced sugar and salt baked beans

3 tbsp HP sauce

2 beef stock cubes

25g butter

3 medium carrots

40g mature cheddar

500g lean minced beef, preferably organic

2 tbsp olive oil

2 onions

900g large potatoes

good 1 tablespoon skimmed milk

4 small tomatoes

Equipment:

cutting board

knife

oven

frying pan

wooden spoon

peeler

potato masher

baking pan

oven mitt

whisk

Cooking instruction summary:

Heat oven to 200C/fan 180C/gas 6.Halve the onions on the chopping board usingthe sharp knife. Peel off the skins, then thinlyslice the onions. Heat oil in a large frying pan,add the onions (take care the oil doesn’t spit),then fry them until golden, stirring occasionally.Add the mince, breaking up the block ofmeat with the wooden spoon until it looks likecrumbs. Pour in a mug of water, crumble in thestock cubes, then measure in the HP sauce. Coverthe pan and simmer on a low heat for 10 mins,stirring every now and then.Put a large pan of salted wateron the hob to boil and cover with thelid. Peel the skin off the potatoes with avegetable peeler, then cut into quarterson the chopping board. Trim the endsfrom the carrots, peel, then thickly slice.When the water is boiling, add thepotatoes and carrots (an adult should do it asthe water will splash). Cover and simmer for20 mins until the potatoes are soft when youstick a knife in. Drain, return to the pan withthe butter and milk, then mash until smoothwith an electric whisk or potato masher.Stir the beans into the meat mixture, simmerfor a few mins, then spoon the mixture into 4 minipie dishes. Spoon the mash on top and spread overthe filling, right to the edges of the dish so none ofthe layer below shows.Put pie dishes on a baking tray. Gratecheese, sprinkle on top, then cut tomatoesinto wedges and arrange on top. Carefullyput the pies in the oven using oven gloves.Bake for 35 mins or until tops are golden.Let pies cool a little before eating as theywill be very hot. Serve with broccoli or peas.

 

Step by step:


1. Heat oven to 200C/fan 180C/gas 6.Halve the onions on the chopping board usingthe sharp knife. Peel off the skins, then thinlyslice the onions.

2. Heat oil in a large frying pan,add the onions (take care the oil doesn’t spit),then fry them until golden, stirring occasionally.

3. Add the mince, breaking up the block ofmeat with the wooden spoon until it looks likecrumbs.

4. Pour in a mug of water, crumble in thestock cubes, then measure in the HP sauce. Coverthe pan and simmer on a low heat for 10 mins,stirring every now and then.Put a large pan of salted wateron the hob to boil and cover with thelid. Peel the skin off the potatoes with avegetable peeler, then cut into quarterson the chopping board. Trim the endsfrom the carrots, peel, then thickly slice.When the water is boiling, add thepotatoes and carrots (an adult should do it asthe water will splash). Cover and simmer for20 mins until the potatoes are soft when youstick a knife in.

5. Drain, return to the pan withthe butter and milk, then mash until smoothwith an electric whisk or potato masher.Stir the beans into the meat mixture, simmerfor a few mins, then spoon the mixture into 4 minipie dishes. Spoon the mash on top and spread overthe filling, right to the edges of the dish so none ofthe layer below shows.Put pie dishes on a baking tray. Gratecheese, sprinkle on top, then cut tomatoesinto wedges and arrange on top. Carefullyput the pies in the oven using oven gloves.

6. Bake for 35 mins or until tops are golden.

7. Let pies cool a little before eating as theywill be very hot.

8. Serve with broccoli or peas.


Nutrition Information:

Quickview
511k Calories
37g Protein
23g Total Fat
39g Carbs
56% Health Score
Limit These
Calories
511k
26%

Fat
23g
37%

  Saturated Fat
9g
61%

Carbohydrates
39g
13%

  Sugar
11g
13%

Cholesterol
108mg
36%

Sodium
1269mg
55%

Get Enough Of These
Protein
37g
74%

Vitamin A
8694IU
174%

Zinc
8mg
57%

Vitamin B12
2µg
49%

Phosphorus
476mg
48%

Vitamin B3
8mg
43%

Selenium
29µg
42%

Vitamin B6
0.78mg
39%

Fiber
9g
37%

Potassium
1250mg
36%

Manganese
0.65mg
33%

Iron
5mg
30%

Vitamin C
21mg
26%

Magnesium
89mg
22%

Copper
0.43mg
21%

Vitamin B2
0.36mg
21%

Folate
79µg
20%

Calcium
186mg
19%

Vitamin K
18µg
18%

Vitamin E
2mg
16%

Vitamin B1
0.21mg
14%

Vitamin B5
1mg
13%

Vitamin D
0.32µg
2%

covered percent of daily need
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Food Joke

For all you Sadies out there, an explanation to help you understand ‘man-speak’ [My thanks to Stan C for the following] IT`S A GUY THING: There’s no rational thought pattern connected with this and you have no chance at all of making it logical. CAN I HELP WITH DINNER?: What he really wanted to say was, "Why isn`t dinner already on the table?" UH HUH; SURE, HONEY; OR YES, DEAR: This is a conditioned response and means absolutely nothing. IT WOULD TAKE TOO LONG TO EXPLAIN: This is another way of saying, "I have no idea how it works." I WAS LISTENING TO YOU. IT`S JUST THAT I’VE THINGS ON MY MIND: What this really means is, "I wasn’t listening to you because I was wondering if that blond over there was wearing a bra." TAKE A BREAK DARLING, YOU’RE WORKING TOO HARD: What he really wanted to say was, "I can`t hear the football match on the TV. Please turn off the vacuum cleaner." THAT`S INTERESTING, DEAR: This is another way of saying, "Are you still talking?" YOU KNOW HOW BAD MY MEMORY IS: This means, "I remember all the words to `My Way`; the name of the first girl I kissed; and the registration numbers of every car I`ve owned - but I forgot your birthday." I WAS THINKING ABOUT YOU SO I GOT YOU THESE FLOWERS: This really means, "The girl selling flowers on the corner was a real beauty, so I bought some from her." HEY, I`VE GOT MY REASONS FOR WHAT I`M DOING: But what he didn’t add was, "And I sure hope I think of some pretty good reasons soon.” WHAT DID I DO THIS TIME?: What he really wanted to say was, "What did you catch me at this time?" I HEARD YOU: What this means is, "I haven`t the foggiest clue what you just said and I’m hoping desperately that I can fake it well enough so that you don`t spend the next 3 days yelling at me. YOU KNOW I COULD NEVER LOVE ANYONE ELSE: This really means, "I’m used to the way you shout at me, and I realise it could be worse." YOU LOOK TERRIFIC: What he really wanted to say was, "Please don`t try on one more outfit, I`m absolutely starving."

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