Low Carb Sausage Breakfast Casserole
Low Carb Sausage Breakfast Casserole is a main course that serves 12. One portion of this dish contains about 24g of protein, 30g of fat, and a total of 391 calories. For $1.36 per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. Christmas will be even more special with this recipe. A mixture of spinach, eggs, mozzarella, and a handful of other ingredients are all it takes to make this recipe so delicious. 57 people found this recipe to be scrumptious and satisfying. From preparation to the plate, this recipe takes approximately 1 hour and 10 minutes. It is brought to you by A Zesty Bite. It is a good option if you're following a gluten free, primal, fodmap friendly, and ketogenic diet. Taking all factors into account, this recipe earns a spoonacular score of 54%, which is solid. Similar recipes are Low Carb Sausage and Egg Breakfast Casserole, Easy Low Carb Keto Breakfast Casserole with Sausage, and Low Carb Breakfast Casserole.
Servings: 12
Preparation duration: 15 minutes
Cooking duration: 55 minutes
Ingredients:
28 ounce can Muir Glen Organic diced tomatoes, drained
16 large eggs
2 cups Tillamook mozzarella, divided
32 ounces Jimmy Dean pork sausage
1 cup fresh spinach
Equipment:
frying pan
oven
casserole dish
bowl
Cooking instruction summary:
Preheat oven to 350 degrees F.In a skillet over medium heat brown the sausage. Remove from heat and drain excess juices. Pour the sausage into a large casserole dish. Spread the diced tomatoes over the top followed by the spinach.In a large bowl beat the eggs and then add 1 cup of mozzarella cheese. Pour over the top of the spinach and diced tomatoes.Bake in the oven for 50 minutes and then sprinkle remaining cheese over the top. Cook for an additional 5 minutes and then broil for 1 minute. *Casserole dish You can use any large casserole dish, but my size was a 9 by 13.
Step by step:
1. Preheat oven to 350 degrees F.In a skillet over medium heat brown the sausage.
2. Remove from heat and drain excess juices.
3. Pour the sausage into a large casserole dish.
4. Spread the diced tomatoes over the top followed by the spinach.In a large bowl beat the eggs and then add 1 cup of mozzarella cheese.
5. Pour over the top of the spinach and diced tomatoes.
6. Bake in the oven for 50 minutes and then sprinkle remaining cheese over the top. Cook for an additional 5 minutes and then broil for 1 minute. *Casserole dish You can use any large casserole dish, but my size was a 9 by 13.
Nutrition Information:
covered percent of daily need
