Creamy Pumpkin Pasta Bake

Creamy Pumpkin Pasta Bake takes approximately 1 hour from beginning to end. For $1.55 per serving, this recipe covers 23% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 20g of protein, 24g of fat, and a total of 456 calories. This recipe serves 6. Head to the store and pick up shredded mozzarella cheese, mustard powder, salt, and a few other things to make it today. Several people really liked this main course. This recipe from A Family Feast has 6989 fans. With a spoonacular score of 81%, this dish is amazing. Users who liked this recipe also liked Pasta Bravo: Creamy Chicken Pasta Bake, Creamy Pasta Bake, and Creamy Chicken & Pasta Bake.

Servings: 6

Preparation duration: 20 minutes

Cooking duration: 40 minutes

 

Ingredients:

1 cup chicken stock

1 egg, slightly beaten

3 tablespoons flour

1 tablespoon chopped fresh parsley

1 tablespoon chopped fresh sage

¼ teaspoon Colman's dry mustard powder

Pinch of freshly ground nutmeg

½ cup grated parmesan cheese

½ pound dry pasta (we used a short rigatoni shape, but ziti or farfalle would also work well)

1 cup pumpkin puree

½ teaspoon salt

2 cups shredded mozzarella cheese

1/3 cup unsalted butter

Pinch of white pepper

1 cup whole milk

Equipment:

bowl

microwave

sauce pan

frying pan

whisk

oven

casserole dish

Cooking instruction summary:

Cook the pasta according to directions until al dente (firm to the bite but not soft). Drain well.In a medium bowl, combine the pumpkin puree, ricotta, egg, Parmesan cheese, nutmeg, salt, white pepper and parsley. Mix well and set aside.In a small pan, heat milk and stock, or combine and microwave. In a small sauce pan melt the butter over medium heat and add the chopped sage. Saute for 4 minutes. Add the flour and cook for 3 more minutes. Add the hot stock and milk to the butter and flour mixture one third at a time whisking each time. Add salt, pepper, nutmeg and dry mustard. Stir to combine and remove from heat.Heat oven to 375 degreesIn a medium casserole dish, layer the ingredients as follows: 1/4th of the prepared White Sauce, 1/3rd of the cooked pasta, 1/3rd of the Pumpkin filling and 1/4th of the mozzarella. Repeat these same layers 2 additional times. Then add one last layer of the remaining white sauce and top that with the remaining mozzarella.Bake uncovered in a 375 degree oven for approximately 30-40 minutes or until the top is golden and the dish is heated through and bubbly.

 

Step by step:


1. Cook the pasta according to directions until al dente (firm to the bite but not soft).

2. Drain well.In a medium bowl, combine the pumpkin puree, ricotta, egg, Parmesan cheese, nutmeg, salt, white pepper and parsley.

3. Mix well and set aside.In a small pan, heat milk and stock, or combine and microwave. In a small sauce pan melt the butter over medium heat and add the chopped sage.

4. Saute for 4 minutes.

5. Add the flour and cook for 3 more minutes.

6. Add the hot stock and milk to the butter and flour mixture one third at a time whisking each time.

7. Add salt, pepper, nutmeg and dry mustard. Stir to combine and remove from heat.

8. Heat oven to 375 degrees

9. In a medium casserole dish, layer the ingredients as follows: 1/4th of the prepared White Sauce, 1/3rd of the cooked pasta, 1/3rd of the Pumpkin filling and 1/4th of the mozzarella. Repeat these same layers 2 additional times. Then add one last layer of the remaining white sauce and top that with the remaining mozzarella.

10. Bake uncovered in a 375 degree oven for approximately 30-40 minutes or until the top is golden and the dish is heated through and bubbly.


Nutrition Information:

Quickview
455k Calories
20g Protein
24g Total Fat
39g Carbs
16% Health Score
Limit These
Calories
455k
23%

Fat
24g
37%

  Saturated Fat
14g
88%

Carbohydrates
39g
13%

  Sugar
5g
6%

Cholesterol
94mg
32%

Sodium
652mg
28%

Get Enough Of These
Protein
20g
41%

Copper
3mg
162%

Vitamin A
7150IU
143%

Selenium
38µg
55%

Calcium
368mg
37%

Phosphorus
344mg
34%

Manganese
0.56mg
28%

Vitamin B12
1µg
20%

Vitamin B2
0.34mg
20%

Vitamin K
19µg
19%

Zinc
2mg
15%

Magnesium
50mg
13%

Fiber
2g
11%

Iron
1mg
10%

Potassium
326mg
9%

Vitamin B3
1mg
9%

Vitamin B1
0.13mg
9%

Folate
30µg
8%

Vitamin B6
0.15mg
8%

Vitamin B5
0.71mg
7%

Vitamin D
1µg
7%

Vitamin E
0.99mg
7%

Vitamin C
2mg
3%

covered percent of daily need
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Food Trivia

The Arabs invented caramel.

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Four surgeons were taking a coffee break and were discussing their work. The first said, "I think accountants are the easiest to operate on. You open them up and everything inside is numbered." The second said, "I think librarians are the easiest to operate on. You open them up and everything inside is in alphabetical order." The third said, "I like to operate on electricians. You open them up and everything inside is color-coded." The fourth one said, "I like to operate on lawyers. They're heartless spineless, gutless, and their heads and their ass are interchangeable."

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