Dinner Tonight: Pasta with Asparagus, Lemon and Pine Nuts

Dinner Tonight: Pasta with Asparagus, Lemon and Pine Nuts takes approximately 45 minutes from beginning to end. This recipe serves 2 and costs $2.41 per serving. One portion of this dish contains about 20g of protein, 24g of fat, and a total of 655 calories. It works well as a main course. 27 people have tried and liked this recipe. A mixture of asparagus, salt and pepper, juice of lemon, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is a good option if you're following a dairy free diet. It is brought to you by Serious Eats. All things considered, we decided this recipe deserves a spoonacular score of 98%. This score is excellent. Similar recipes include Dinner Tonight: Summertime Pasta with Pine Nuts and Lemon, Dinner Tonight: Pasta with Tuna, Pine Nuts, Fennel Seeds, Capers, and Lemon, and Dinner Tonight: Warm Chicken Salad with Arugula, Capers, and Pine Nuts.

Servings: 2

 

Ingredients:

1/2 pound asparagus, cut into 1-inch pieces

1 garlic clove, minced

Zest and juice of 1 lemon

1 1/2 tablespoons olive oil

1/2 pound pasta

1/4 cup pine nuts

Salt and pepper

Equipment:

frying pan

pot

Cooking instruction summary:

Procedures 1 Toast the pine nuts in a skillet over medium heat. It will take about 1 to 2 minutes. Remove from the pan and set aside. 2 Pour the olive oil into the skillet over medium heat. Toss in the garlic and the asparagus. Cook until the asparagus has softened, about 4 minutes. 3 Meanwhile, cook the pasta according to the directions on the box. When it's done, remove from the pot and toss directly into the pan with the asparagus. Cook for a minute. Turn off the heat. 4 Add the lemon juice and zest and season with salt and pepper. Stir until combined. Serve up.

 

Step by step:


1. 1

2. Toast the pine nuts in a skillet over medium heat. It will take about 1 to 2 minutes.

3. Remove from the pan and set aside.

4. 2

5. Pour the olive oil into the skillet over medium heat. Toss in the garlic and the asparagus. Cook until the asparagus has softened, about 4 minutes.

6. 3

7. Meanwhile, cook the pasta according to the directions on the box. When it's done, remove from the pot and toss directly into the pan with the asparagus. Cook for a minute. Turn off the heat.

8. 4

9. Add the lemon juice and zest and season with salt and pepper. Stir until combined.

10. Serve up.


Nutrition Information:

Quickview
655k Calories
19g Protein
23g Total Fat
92g Carbs
91% Health Score
Limit These
Calories
655k
33%

Fat
23g
37%

  Saturated Fat
2g
17%

Carbohydrates
92g
31%

  Sugar
6g
7%

Cholesterol
0.0mg
0%

Sodium
203mg
9%

Get Enough Of These
Protein
19g
39%

Manganese
2mg
137%

Selenium
74µg
107%

Vitamin K
62µg
60%

Copper
0.77mg
39%

Phosphorus
373mg
37%

Vitamin E
4mg
30%

Magnesium
119mg
30%

Iron
4mg
27%

Fiber
6g
27%

Zinc
3mg
22%

Vitamin B1
0.33mg
22%

Folate
88µg
22%

Vitamin B3
3mg
19%

Potassium
604mg
17%

Vitamin A
863IU
17%

Vitamin B2
0.27mg
16%

Vitamin C
12mg
15%

Vitamin B6
0.31mg
15%

Vitamin B5
0.88mg
9%

Calcium
57mg
6%

covered percent of daily need
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Food Trivia

The weight of a Babybel is 21 grammes.

Food Joke

CHRISTMAS PARTY ***************************************************** FROM: Patty Lewis, Human Resources Director TO: All Employees DATE: December 1 RE: Christmas Party I'm happy to inform you that the company Christmas Party will take place on December 23, starting at noon, in the banquet room at Luigi's Open Pit Barbecue. No-host bar, but plenty of eggnog! We'll have a small band playing traditional carols...feel free to sing along. And, don't be surprised if our CEO shows up dressed as Santa Claus! A Christmas tree will be lit at 1:00 P.M. Exchange of gifts among employees can be done at that time, however, no gift should be over $10.00 to make the giving of gifts easy for everyone's pockets. This gathering is only for employees! A special announcement will be made by our CEO at that time! Merry Christmas to you and your family, Patty ============================================ FROM: Patty Lewis, Human Resources Director TO: All Employees DATE: December 2 RE: Holiday Party In no way was yesterday's memo intended to exclude our Jewish employees. We recognize that Chanukah is an important holiday which often coincides with Christmas, though unfortunately not this year. However, from now on we're calling it our "Holiday Party." The same policy applies to employees who are celebrating Kwanzaa at this time. There will be no Christmas tree present. No, Christmas carols sung. We will have other type of music for your enjoyment. Happy now? Happy Holidays to you and your family, Patty ============================================ FROM: Patty Lewis, Human Resources Director TO: All Employees DATE: December 3 RE: Holiday Party Regarding the note I received from a member of Alcoholics Anonymous requesting a non-drinking table ... You didn't sign your name. I'm happy to accommodate this request, but if I put a sign on a table that reads, "AA Only"; you wouldn't be anonymous anymore. How am I supposed to handle this? Somebody? Forget about the gifts exchange, no gifts exchange are allowed since the union members feel that $10.00 is too much money and executives believe $10.00 is very little for a gift. NO GIFT EXCHANGE WILL BE ALLOWED. ============================================ FROM: Patty Lewis, Human Resources Director TO: All Employees DATE: December 7 RE: Holiday Party What a diverse group we are! I had no idea that December 20 begins the Muslim holy month of Ramadan, which forbids eating and drinking during daylight hours. There goes the party! Seriously, we can appreciate how a luncheon this time of year does not accommodate our Muslim employees' beliefs. Perhaps Luigi's can hold off on serving your meal until the end of the party-the days are so short this time of year-or else package everything for take home in little foil swans. Will that work? Meanwhile, I've arranged for members of Overeaters Anonymous to sit farthest from the dessert buffet. Pregnant women will get the table closest to the restrooms. Gays are allowed to sit with each other. Lesbians do not have to sit with Gay men, each will have their own table. Yes, there will be flower arrangement for the Gay men's table. To the person asking permission to cross dress, no cross dressing allowed, though. We will have booster seats for short people. Low-fat food will be available for those on a diet. We cannot control the salt used in the food we suggest for those people with high blood problems to taste first. There will be fresh fruits as dessert for Diabetics, the restaurant cannot supply "No Sugar" desserts. Sorry! Did I miss anything? Patty ============================================ FROM: Patty Lewis, Human Resources Director TO: All Employees DATE: December 8 RE: Holiday Party So, December 22 marks the Winter Solstice...? What do you expect me to do, a tap-dance on your heads? Fire regulations at Luigi's prohibit the burning of sage by our "earth-based Goddess-worshiping" employees, but we'll try to accommodate your shamanic drumming circle during the band's breaks. Okay? Patty ============================================ FROM: Patty Lewis, Human Resources Director TO: All Employees DATE: December 9 RE: Holiday Party People, people! Nothing sinister was intended by having our CEO dress up like Santa Claus! Even if the anagram of "Santa" does happen to be "Satan," there is no evil connotation to our own "little man in a red suit." It's a tradition, folks, like sugar shock at Halloween, or family feuds over the thanksgiving turkey, or broken hearts on Valentine's Day. Could we lighten up? Please? Also, the company has changed their mind in announcing the special announcement at the gathering. You will get a notification in the mail sent to your home. ============================================ FROM: Patty Lewis, Human Resources Director TO: All #&$**@ Employees DATE: December 10 RE: The #*&^@*^ Holiday Party I have no #&*@*^ idea what the announcement is all about. What the #&^!@ do I care...? I KNOW WHAT I AM GOING TO GET! You change your address now and your are dead! No more changes of address will be allowed in my office. Try to come in and change your address, I will have you hung from the ceiling in the warehouse! Vegetarians!?!?!? I've had it with you people! We're going to keep this party at Luigi's Open Pit Barbecue whether you like it or not, so you can sit quietly at the table furthest from the "grill of death," as you so quaintly put it, and you'll get your #$^&*! salad bar. Including hydroponic tomatoes. But you know, they have feelings, too. Tomatoes scream when you slice them. I've heard them scream. I'm hearing them scream right now! HA! I hope you all have a rotten holiday! Drive drunk and die you hear me! The @%&*%$ from #*!@&! ============================================ FROM: Terri Bishop, Acting Human Resources Director TO: All Employees DATE: December 14 RE: Patty Lewis and Holiday Party I'm sure I speak for all of us in wishing Patty Lewis a speedy recovery from her stress-related illness and I'll continue to forward your cards to her at the sanitarium. In the meantime, management has decided to cancel our Holiday Party and give everyone the afternoon of the 23rd off with full pay. Happy Holidays!

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