Slow Cooker Chicken Wings Two Ways

Slow Cooker Chicken Wings Two Ways might be just the hor d'oeuvre you are searching for. This gluten free and dairy free recipe serves 16 and costs 75 cents per serving. One portion of this dish contains around 11g of protein, 11g of fat, and a total of 179 calories. 349 people have tried and liked this recipe. From preparation to the plate, this recipe takes roughly 5 hours. It is brought to you by Simple Nourished Living. A mixture of garlic, salt and pepper, ginger paste, and a handful of other ingredients are all it takes to make this recipe so flavorful. All things considered, we decided this recipe deserves a spoonacular score of 33%. This score is not so excellent. Similar recipes include Slow Cooker Chicken Wings, Slow Cooker Chicken Wings, and Slow Cooker Chicken Wings.

Servings: 16

Preparation duration: 30 minutes

Cooking duration: 270 minutes

 

Ingredients:

½ cup hickory flavored barbecue sauce

3 pounds chicken wings (about 16 wings)

1-1/2 tablespoons dijon mustard

1 teaspoon crushed garlic (I used jarred)

1 tablespoon fresh ginger paste (I use jarred)

1 tablespoon honey

1 tablespoon hot sauce (I used Frank's Red Hot)

1 tablespoon fresh lime juice

1 tablespoon red wine vinegar

Salt and freshly ground black pepper

Optional garnishes: sesame seeds, sliced green onions

½ cup teriyaki sauce

Equipment:

slow cooker

oven

baking sheet

aluminum foil

bowl

whisk

Cooking instruction summary:

Ideal Slow Cooker Size: 4-QuartPreheat oven to 400 degrees. Cut off and discard wing tips. Cut each wing at joint to make two sections. (If this seems like too much work, check to see if you can buy already sectioned wings in the freezer section of your grocery store. That's what I do.)Place wing pieces on foil lined baking sheet. Season to taste with salt and pepper. Bake for about 20 minutes or until chicken is a light, golden brown. Transfer chicken wings to slow cooker.In a bowl, stir together the teriyaki sauce, honey, fresh ginger paste, fresh lime juice and crushed garlic. Pour over the wings making sure they all get coated with the sauce.Cover and cook on LOW for 4 hours or until the wings are tender. Stir at least once to make sure that the wings are evenly coated with the sauce.Sprinkle with sesame seeds and green onions if desired.Ideal Slow Cooker Size: 4-QuartPreheat oven to 400 degrees. Cut off and discard wing tips. Cut each wing at joint to make two sections. (If this seems like too much work, check to see if you can buy already sectioned wings in the freezer section of your grocery store. That's what I do.)Place wing pieces on foil lined baking sheet. Season to taste with salt and pepper. Bake for about 20 minutes or until chicken is a light, golden brown. Transfer chicken wings to slow cooker.In a bowl, whisk together the barbecue sauce, mustard, vinegar, honey and hot sauce. Pour over the chicken wing pieces and toss gently until completely coated.Cover and cook on LOW for 4 to 4-1/2 hours or until the wings are tender.Stir at least once to make sure that the wings are evenly coated with the sauce. Serve hot.

 

Step by step:


1. Ideal Slow Cooker Size: 4-Quart

2. Preheat oven to 400 degrees.

3. Cut off and discard wing tips.

4. Cut each wing at joint to make two sections. (If this seems like too much work, check to see if you can buy already sectioned wings in the freezer section of your grocery store. That's what I do.)

5. Place wing pieces on foil lined baking sheet. Season to taste with salt and pepper.

6. Bake for about 20 minutes or until chicken is a light, golden brown.

7. Transfer chicken wings to slow cooker.In a bowl, stir together the teriyaki sauce, honey, fresh ginger paste, fresh lime juice and crushed garlic.

8. Pour over the wings making sure they all get coated with the sauce.Cover and cook on LOW for 4 hours or until the wings are tender. Stir at least once to make sure that the wings are evenly coated with the sauce.Sprinkle with sesame seeds and green onions if desired.Ideal Slow Cooker Size: 4-Quart

9. Preheat oven to 400 degrees.

10. Cut off and discard wing tips.

11. Cut each wing at joint to make two sections. (If this seems like too much work, check to see if you can buy already sectioned wings in the freezer section of your grocery store. That's what I do.)

12. Place wing pieces on foil lined baking sheet. Season to taste with salt and pepper.

13. Bake for about 20 minutes or until chicken is a light, golden brown.

14. Transfer chicken wings to slow cooker.In a bowl, whisk together the barbecue sauce, mustard, vinegar, honey and hot sauce.

15. Pour over the chicken wing pieces and toss gently until completely coated.Cover and cook on LOW for 4 to 4-1/2 hours or until the wings are tender.Stir at least once to make sure that the wings are evenly coated with the sauce.

16. Serve hot.


Nutrition Information:

Quickview
179k Calories
10g Protein
11g Total Fat
8g Carbs
2% Health Score
Limit These
Calories
179k
9%

Fat
11g
18%

  Saturated Fat
2g
16%

Carbohydrates
8g
3%

  Sugar
5g
6%

Cholesterol
35mg
12%

Sodium
687mg
30%

Get Enough Of These
Protein
10g
21%

Copper
0.36mg
18%

Vitamin B3
3mg
16%

Selenium
10µg
15%

Phosphorus
128mg
13%

Vitamin B6
0.24mg
12%

Manganese
0.23mg
11%

Magnesium
43mg
11%

Iron
1mg
10%

Calcium
90mg
9%

Zinc
1mg
8%

Vitamin B1
0.09mg
6%

Potassium
156mg
4%

Fiber
1g
4%

Vitamin B2
0.07mg
4%

Vitamin B5
0.4mg
4%

Folate
10µg
3%

Vitamin B12
0.15µg
2%

Vitamin A
91IU
2%

Vitamin E
0.24mg
2%

covered percent of daily need
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