Black Rice Pudding

The recipe Black Rice Pudding can be made in approximately 1 hour and 10 minutes. Watching your figure? This gluten free, dairy free, lacto ovo vegetarian, and fodmap friendly recipe has 333 calories, 6g of protein, and 16g of fat per serving. For $2.15 per serving, you get a side dish that serves 4. Head to the store and pick up unsweetened coconut milk, ginger, rice, and a few other things to make it today. This recipe is liked by 27 foodies and cooks. It is brought to you by Food Republic. Taking all factors into account, this recipe earns a spoonacular score of 78%, which is solid. If you like this recipe, you might also like recipes such as Black Rice Breakfast Pudding, Black-and-White Coconut Rice Pudding, and Cardamon Infused Black Rice Pudding with Coconut Milk.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 60 minutes

 

Ingredients:

1/2 cup black rice

3 inch piece ginger, peeled and grated

Gingered Rhubarb topping

15 stalks rhubarb

Black Rice Pudding

1/4 cup sugar

1 cup coconut milk, unsweetened

2 1/2 cups water

Equipment:

sauce pan

oven

Cooking instruction summary:

Directions:  Pudding:In a medium saucepan, bring the black rice and water to a boil.Cover and simmer over low heat for about 40 minutes, until the water has been absorbed.Add the coconut milk and simmer, stirring occasionally about 12-15 minutesStir in the sugar and let cool to room temperature.Gingered Rhubarb toppingPreheat oven to 350 degreesWash the rhubarb and cut into 1-inch chunks.Place rhubarb into an ovenproof dish and sprinkle with the ginger and sugar.Cook for 30-40 minutes until tender.

 

Step by step:


1. Pudding:In a medium saucepan, bring the black rice and water to a boil.Cover and simmer over low heat for about 40 minutes, until the water has been absorbed.

2. Add the coconut milk and simmer, stirring occasionally about 12-15 minutes

3. Stir in the sugar and let cool to room temperature.Gingered Rhubarb topping

4. Preheat oven to 350 degrees

5. Wash the rhubarb and cut into 1-inch chunks.

6. Place rhubarb into an ovenproof dish and sprinkle with the ginger and sugar.Cook for 30-40 minutes until tender.


Nutrition Information:

Quickview
332k Calories
5g Protein
15g Total Fat
46g Carbs
21% Health Score
Limit These
Calories
332k
17%

Fat
15g
24%

  Saturated Fat
12g
81%

Carbohydrates
46g
16%

  Sugar
17g
19%

Cholesterol
0.0mg
0%

Sodium
28mg
1%

Get Enough Of These
Protein
5g
11%

Manganese
1mg
97%

Vitamin K
74µg
71%

Potassium
959mg
27%

Fiber
6g
27%

Vitamin C
22mg
27%

Calcium
237mg
24%

Magnesium
89mg
22%

Phosphorus
175mg
18%

Selenium
12µg
17%

Copper
0.32mg
16%

Vitamin B3
2mg
12%

Vitamin B1
0.16mg
11%

Iron
1mg
11%

Vitamin B6
0.21mg
10%

Folate
32µg
8%

Zinc
1mg
8%

Vitamin E
1mg
7%

Vitamin B5
0.69mg
7%

Vitamin B2
0.1mg
6%

Vitamin A
257IU
5%

covered percent of daily need
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Food Trivia

Ripe cranberries will bounce like rubber balls.

Food Joke

A young woman, who was at her father's funeral, asked her mother, "Mom, how did Dad die?" Her mom replied, "Heart attack." "What was he doing?" the daughter asked. Her mother said, "Well, we were having sex." This enfuriated the daughter, because they were both 80 years old. The daughter said, "You guys are 80 years old! You should have expected something like this! You're way too old to be engaging in this sort of activity!" The mom replied, "Well, you see, years ago, we realized that at noon every day, the church bells rang. So, we decided to work along to that nice, slow rhythm so that your father wouldn't have a heart attack. It worked for years too. That poor guy... he'd still be alive today if that darned Ice Cream truck hadn't come along..."

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