Easy Italian Pasta Salad

The recipe Easy Italian Pasta Salad could satisfy your Mediterranean craving in around 55 minutes. Watching your figure? This dairy free, lacto ovo vegetarian, and vegan recipe has 193 calories, 5g of protein, and 7g of fat per serving. For 59 cents per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. This recipe serves 15. 21 person found this recipe to be yummy and satisfying. A few people really liked this side dish. If you have black olives, tomatoes, cucumber, and a few other ingredients on hand, you can make it. It is brought to you by Allrecipes. With a spoonacular score of 34%, this dish is rather bad. Similar recipes are Easy Italian Pasta Salad, Easy Italian Pasta Salad, and Easy Italian Spaghetti Pasta Salad.

Servings: 15

Preparation duration: 20 minutes

Cooking duration: 15 minutes

 

Ingredients:

2 (6 ounce) cans sliced black olives

1 (16 ounce) package bow-tie pasta

5 stalks celery, chopped

1 cucumber, chopped

1 green bell pepper, chopped

1 (8 ounce) bottle Italian-style salad dressing, or more to taste

2 large tomatoes, chopped

1 yellow bell pepper, chopped

Equipment:

pot

bowl

Cooking instruction summary:

Bring a large pot of lightly salted water to a boil. Cook the bow-tie pasta at a boil, stirring occasionally, until cooked through yet firm to the bite, about 12 minutes; drain. Rinse pasta in cold water until cool; drain. Toss drained pasta, tomatoes, green bell pepper, yellow bell pepper, cucumber, black olives, and celery together in a large bowl. Pour Italian-style dressing over the pasta mixture; toss to coat. Chill salad 20 minutes before serving. Kitchen-Friendly View

 

Step by step:


1. Bring a large pot of lightly salted water to a boil. Cook the bow-tie pasta at a boil, stirring occasionally, until cooked through yet firm to the bite, about 12 minutes; drain. Rinse pasta in cold water until cool; drain.

2. Toss drained pasta, tomatoes, green bell pepper, yellow bell pepper, cucumber, black olives, and celery together in a large bowl.

3. Pour Italian-style dressing over the pasta mixture; toss to coat.

4. Chill salad 20 minutes before serving.


Nutrition Information:

Quickview
193k Calories
4g Protein
7g Total Fat
27g Carbs
3% Health Score
Limit These
Calories
193k
10%

Fat
7g
11%

  Saturated Fat
1g
6%

Carbohydrates
27g
9%

  Sugar
3g
4%

Cholesterol
0.0mg
0%

Sodium
517mg
23%

Get Enough Of These
Protein
4g
10%

Vitamin C
25mg
31%

Selenium
19µg
28%

Manganese
0.36mg
18%

Vitamin K
16µg
16%

Fiber
2g
10%

Vitamin E
1mg
10%

Vitamin A
416IU
8%

Copper
0.16mg
8%

Phosphorus
77mg
8%

Magnesium
27mg
7%

Potassium
239mg
7%

Vitamin B6
0.13mg
7%

Folate
20µg
5%

Vitamin B3
0.89mg
4%

Iron
0.74mg
4%

Vitamin B1
0.06mg
4%

Zinc
0.56mg
4%

Calcium
32mg
3%

Vitamin B5
0.26mg
3%

Vitamin B2
0.04mg
2%

covered percent of daily need
Widget by spoonacular.com

 

Related Videos:

How To Make Easy Italian Pasta Salad

 

Suggested for you

Orange Creamsicle Vegan Semifreddo
Panzanella (Bread Salad)
Mexican chicken soup – whole 30
Paleo Pizza Crust
Grilled Flank Steak with Mustardy Potato Salad
Cheesy Prosciutto Sage Potatoes Au Gratin
Grilled Corn with Herb and Garlic Butter
Chunky Greek Salad Topped W/ Sardines
Chocolate Banana Bundt Cake
Cauliflower Enchiladas with Poblano Cream Sauce
Food Trivia

Cornflakes have more genes than people do.

Food Joke

Now that Uday & Qusay have been eliminated, a lot of their lesser-known family members are coming to the attention of American authorities. Among the brothers are: Sooflay ...the restaurateur Guday... the half-Australian brother Huray... the sports fanatic Begay...the gay brother Kuntay & Kintay...the twins from the African mother Sayhay...the baseball player Ojay...the stalker / murderer Gulay...the singer / entertainer Ebay...the Internet czar Biliray...the country music star Ecksray...the radiologist Puray...the blender factory owner Regay...the half-Jamaican brother Tupay...the one with bad hair And the sisters are: Pusay...the 'loose' 22 yr. old Lattay...the coffee shop owner Bufay...the 300 pound sister Dushay...the clean sister Phayray...the zoo worker in the gorilla house Sapheway...the grocery store owner Ollay...the half-Mexican sister Gudlay...the prostitute.

Popular Recipes
Pumpkin Cheesecake Muffins

Sallys Baking Addiction

Chicken and Broccoli Stir-Fry

Life Made Sweeter

Tomato, Olive and Chickpea Quesadillas with Dill Yogurt Dip

Cookie and Kate

Butterscotch Pie

Foodista

Spinach and Artichoke Tortellini Bake

Taste and Tell Blog