Creamy Dill Cucumber Yogurt Dip

Creamy Dill Cucumber Yogurt Dip takes around 5 minutes from beginning to end. This recipe serves 6 and costs $1.13 per serving. One serving contains 95 calories, 6g of protein, and 7g of fat. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. It will be a hit at your The Super Bowl event. It is brought to you by Cupcakes and Kale Chips. 289 people were impressed by this recipe. A mixture of cream cheese, garlic, onion powder, and a handful of other ingredients are all it takes to make this recipe so tasty. It works well as an affordable hor d'oeuvre. All things considered, we decided this recipe deserves a spoonacular score of 39%. This score is not so spectacular. Similar recipes include Cucumber-Dill Yogurt Dip, Greek-Style Cucumber and Yogurt Dip with Dill, and Creamy Cucumber Dill Dip.

Servings: 6

Preparation duration: 5 minutes

 

Ingredients:

4 ounces cream cheese**, softened

1-2 teaspoons snipped fresh dill or ½ teaspoon dried dill weed

½ cup mini or English cucumber, chopped

½ teaspoon minced garlic

1 teaspoon lemon juice

Assorted fresh vegetables

¼ teaspoon onion powder

8 ounces plain flavored Greek yogurt**

¼ teaspoon salt

Equipment:

bowl

Cooking instruction summary:

In a small bowl, combine yogurt and cream cheese. Stir in the cucumber, onion, dill, lemon juice, peel, garlic, salt and pepper. If you desire a thinner consistency dip, add more yogurt, cup at a time, stirring and tasting as you go.Transfer contents to a bowl and serve with fresh, raw vegetables or pita chips.

 

Step by step:


1. In a small bowl, combine yogurt and cream cheese. Stir in the cucumber, onion, dill, lemon juice, peel, garlic, salt and pepper. If you desire a thinner consistency dip, add more yogurt, cup at a time, stirring and tasting as you go.

2. Transfer contents to a bowl and serve with fresh, raw vegetables or pita chips.


Nutrition Information:

Quickview
89k Calories
5g Protein
6g Total Fat
2g Carbs
1% Health Score
Limit These
Calories
89k
4%

Fat
6g
10%

  Saturated Fat
3g
23%

Carbohydrates
2g
1%

  Sugar
2g
2%

Cholesterol
22mg
8%

Sodium
171mg
7%

Get Enough Of These
Protein
5g
10%

Vitamin B2
0.13mg
8%

Phosphorus
74mg
7%

Calcium
62mg
6%

Selenium
4µg
6%

Vitamin B12
0.33µg
6%

Vitamin A
265IU
5%

Potassium
98mg
3%

Vitamin B5
0.26mg
3%

Vitamin K
2µg
2%

Zinc
0.32mg
2%

Vitamin B6
0.04mg
2%

Magnesium
7mg
2%

Folate
6µg
2%

Manganese
0.02mg
1%

Vitamin B1
0.02mg
1%

Vitamin C
0.85mg
1%

covered percent of daily need
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Food Trivia

The city of Oatman, Arizona, hosts a Solar Egg Frying Contest every 4th of July.

Food Joke

A greyhound is sitting in pub, drinking its beer when the door opens and a horse comes in. It sits down beside another horse and starts to talk of its troubles. "Same as before, Des" says the horse "I get to within a hundred feet of the winning post and I fall over". The other horse commiserates, "That happening to all of us flat racers, Red. It must some sort of disease" The dog interrupts "I can't believe it , that's exactly what happened to me at Whitecity yesterday". The horses look at each in surprise; "Will you look at that. A talking dog "

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