Creamy Dill Cucumber Yogurt Dip

Creamy Dill Cucumber Yogurt Dip takes around 5 minutes from beginning to end. This recipe serves 6 and costs $1.13 per serving. One serving contains 95 calories, 6g of protein, and 7g of fat. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. It will be a hit at your The Super Bowl event. It is brought to you by Cupcakes and Kale Chips. 289 people were impressed by this recipe. A mixture of cream cheese, garlic, onion powder, and a handful of other ingredients are all it takes to make this recipe so tasty. It works well as an affordable hor d'oeuvre. All things considered, we decided this recipe deserves a spoonacular score of 39%. This score is not so spectacular. Similar recipes include Cucumber-Dill Yogurt Dip, Greek-Style Cucumber and Yogurt Dip with Dill, and Creamy Cucumber Dill Dip.

Servings: 6

Preparation duration: 5 minutes

 

Ingredients:

4 ounces cream cheese**, softened

1-2 teaspoons snipped fresh dill or ½ teaspoon dried dill weed

½ cup mini or English cucumber, chopped

½ teaspoon minced garlic

1 teaspoon lemon juice

Assorted fresh vegetables

¼ teaspoon onion powder

8 ounces plain flavored Greek yogurt**

¼ teaspoon salt

Equipment:

bowl

Cooking instruction summary:

In a small bowl, combine yogurt and cream cheese. Stir in the cucumber, onion, dill, lemon juice, peel, garlic, salt and pepper. If you desire a thinner consistency dip, add more yogurt, cup at a time, stirring and tasting as you go.Transfer contents to a bowl and serve with fresh, raw vegetables or pita chips.

 

Step by step:


1. In a small bowl, combine yogurt and cream cheese. Stir in the cucumber, onion, dill, lemon juice, peel, garlic, salt and pepper. If you desire a thinner consistency dip, add more yogurt, cup at a time, stirring and tasting as you go.

2. Transfer contents to a bowl and serve with fresh, raw vegetables or pita chips.


Nutrition Information:

Quickview
89k Calories
5g Protein
6g Total Fat
2g Carbs
1% Health Score
Limit These
Calories
89k
4%

Fat
6g
10%

  Saturated Fat
3g
23%

Carbohydrates
2g
1%

  Sugar
2g
2%

Cholesterol
22mg
8%

Sodium
171mg
7%

Get Enough Of These
Protein
5g
10%

Vitamin B2
0.13mg
8%

Phosphorus
74mg
7%

Calcium
62mg
6%

Selenium
4µg
6%

Vitamin B12
0.33µg
6%

Vitamin A
265IU
5%

Potassium
98mg
3%

Vitamin B5
0.26mg
3%

Vitamin K
2µg
2%

Zinc
0.32mg
2%

Vitamin B6
0.04mg
2%

Magnesium
7mg
2%

Folate
6µg
2%

Manganese
0.02mg
1%

Vitamin B1
0.02mg
1%

Vitamin C
0.85mg
1%

covered percent of daily need
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Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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