Creamy Dill Cucumber Yogurt Dip

Creamy Dill Cucumber Yogurt Dip takes around 5 minutes from beginning to end. This recipe serves 6 and costs $1.13 per serving. One serving contains 95 calories, 6g of protein, and 7g of fat. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. It will be a hit at your The Super Bowl event. It is brought to you by Cupcakes and Kale Chips. 289 people were impressed by this recipe. A mixture of cream cheese, garlic, onion powder, and a handful of other ingredients are all it takes to make this recipe so tasty. It works well as an affordable hor d'oeuvre. All things considered, we decided this recipe deserves a spoonacular score of 39%. This score is not so spectacular. Similar recipes include Cucumber-Dill Yogurt Dip, Greek-Style Cucumber and Yogurt Dip with Dill, and Creamy Cucumber Dill Dip.

Servings: 6

Preparation duration: 5 minutes

 

Ingredients:

4 ounces cream cheese**, softened

1-2 teaspoons snipped fresh dill or ½ teaspoon dried dill weed

½ cup mini or English cucumber, chopped

½ teaspoon minced garlic

1 teaspoon lemon juice

Assorted fresh vegetables

¼ teaspoon onion powder

8 ounces plain flavored Greek yogurt**

¼ teaspoon salt

Equipment:

bowl

Cooking instruction summary:

In a small bowl, combine yogurt and cream cheese. Stir in the cucumber, onion, dill, lemon juice, peel, garlic, salt and pepper. If you desire a thinner consistency dip, add more yogurt, cup at a time, stirring and tasting as you go.Transfer contents to a bowl and serve with fresh, raw vegetables or pita chips.

 

Step by step:


1. In a small bowl, combine yogurt and cream cheese. Stir in the cucumber, onion, dill, lemon juice, peel, garlic, salt and pepper. If you desire a thinner consistency dip, add more yogurt, cup at a time, stirring and tasting as you go.

2. Transfer contents to a bowl and serve with fresh, raw vegetables or pita chips.


Nutrition Information:

Quickview
89k Calories
5g Protein
6g Total Fat
2g Carbs
1% Health Score
Limit These
Calories
89k
4%

Fat
6g
10%

  Saturated Fat
3g
23%

Carbohydrates
2g
1%

  Sugar
2g
2%

Cholesterol
22mg
8%

Sodium
171mg
7%

Get Enough Of These
Protein
5g
10%

Vitamin B2
0.13mg
8%

Phosphorus
74mg
7%

Calcium
62mg
6%

Selenium
4µg
6%

Vitamin B12
0.33µg
6%

Vitamin A
265IU
5%

Potassium
98mg
3%

Vitamin B5
0.26mg
3%

Vitamin K
2µg
2%

Zinc
0.32mg
2%

Vitamin B6
0.04mg
2%

Magnesium
7mg
2%

Folate
6µg
2%

Manganese
0.02mg
1%

Vitamin B1
0.02mg
1%

Vitamin C
0.85mg
1%

covered percent of daily need
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Food Trivia

Before the Columbian Exchange, there were no oranges in Florida, no bananas in Ecuador, no potatoes in Ireland, no coffee in Colombia, no pineapples in Hawaii, no rubber trees in Africa, no tomatoes in Italy, and no chocolate in Switzerland.

Food Joke

The car crash Rabbi Bloom and Father Michael get into a car accident and it`s a bad one. Both cars are crushed but amazingly neither of the clerics is hurt. After they crawl out of their cars, Rabbi Bloom sees the priest`s collar and says, "Just look at our cars - there`s nothing left, but we`re unhurt. You`re a priest and I`m a rabbi so it must be a sign from God. He must have meant that we should meet and be friends and live together in peace the rest of our days." Father Michael replies, "I agree with you completely. This truly must be a sign from God." Rabbi Bloom then says, "Look - here`s another miracle. Although my car is wrecked, this bottle of wine didn`t break. God must want us to drink this wine and celebrate our good fortune." He hands the bottle to the priest. Father Michael takes a few big swigs and passes the bottle back to Rabbi Bloom who puts the cork back in and hands it back to the priest. Father Michael asks, "Aren`t you having any wine?" "No. I think I`ll just wait for the police," says Rabbi Bloom.

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