Chocolate Zucchini Bread

If you have about 45 minutes to spend in the kitchen, Chocolate Zucchini Bread might be a tremendous gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe to try. This recipe makes 6 servings with 267 calories, 8g of protein, and 19g of fat each. For 98 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. 15 people were glad they tried this recipe. This recipe from Fountain Venue Kitchen requires baking soda, zucchini, eggs, and coconut oil. Overall, this recipe earns a not so awesome spoonacular score of 18%. Chocolate Chocolate Chip Olive Oil Zucchini Bread, Chocolate Zucchini Bread, and Chocolate zucchini bread are very similar to this recipe.

Servings: 6

 

Ingredients:

1/2 teaspoon baking soda

1 1/4 cups blanched almond flour

1/4 teaspoon cinnamon

1/4 cup cocoa powder

2 tablespoons melted coconut oil (I sometimes use avocado oil; melted butter or a fruity olive oil are other good options)

2 large eggs (see notes)

1/3 cup honey (may substitute pure maple syrup)

1/4 teaspoon kosher salt

3/4 cup zucchini, shredded

Equipment:

baking paper

loaf pan

bowl

oven

whisk

Cooking instruction summary:

Preheat the oven to 350 degrees F, and grease two 3×5-inch loaf pans or one 9-5-inch loaf pan. (I like to line with parchment paper for easy removal.)In a medium bowl, combine the almond flour, cocoa powder, cinnamon, baking soda and salt. (Stir in any nuts or chips, if using.) In another medium to large bowl, lightly beat the eggs with a fork. Whisk in the honey or maple syrup and the oil, and then stir in the zucchini. Add the dry ingredients to the wet ingredients, and mix until thoroughly combined.Transfer the batter to the prepared pan(s), and bake for 28-30 minutes for the 3×5-inch pans (in my oven, the 9×5-inch loaf pan requires 5 additional minutes) or until the center is just cooked through. All ovens vary, so check a few minutes early and add extra time, if needed. The loaf will feel firm yet a little springy when pressed in the center. If it feels mushy when pressed, bake a little longer and then check again. Cool for 5 minutes in the pan before removing to a rack to cool completely.

 

Step by step:


1. Preheat the oven to 350 degrees F, and grease two 3×5-inch loaf pans or one 9-5-inch loaf pan. (I like to line with parchment paper for easy removal.)In a medium bowl, combine the almond flour, cocoa powder, cinnamon, baking soda and salt. (Stir in any nuts or chips, if using.) In another medium to large bowl, lightly beat the eggs with a fork.

2. Whisk in the honey or maple syrup and the oil, and then stir in the zucchini.

3. Add the dry ingredients to the wet ingredients, and mix until thoroughly combined.

4. Transfer the batter to the prepared pan(s), and bake for 28-30 minutes for the 3×5-inch pans (in my oven, the 9×5-inch loaf pan requires 5 additional minutes) or until the center is just cooked through. All ovens vary, so check a few minutes early and add extra time, if needed. The loaf will feel firm yet a little springy when pressed in the center. If it feels mushy when pressed, bake a little longer and then check again. Cool for 5 minutes in the pan before removing to a rack to cool completely.


Nutrition Information:

Quickview
264k Calories
7g Protein
18g Total Fat
23g Carbs
1% Health Score
Limit These
Calories
264k
13%

Fat
18g
28%

  Saturated Fat
5g
35%

Carbohydrates
23g
8%

  Sugar
16g
19%

Cholesterol
62mg
21%

Sodium
214mg
9%

Caffeine
8mg
3%

Get Enough Of These
Protein
7g
16%

Fiber
3g
16%

Iron
1mg
10%

Manganese
0.2mg
10%

Selenium
5µg
8%

Copper
0.16mg
8%

Calcium
67mg
7%

Phosphorus
66mg
7%

Vitamin B2
0.11mg
6%

Magnesium
23mg
6%

Zinc
0.55mg
4%

Potassium
128mg
4%

Vitamin C
2mg
3%

Folate
13µg
3%

Vitamin B6
0.06mg
3%

Vitamin B5
0.31mg
3%

Vitamin B12
0.15µg
2%

Vitamin A
121IU
2%

Vitamin D
0.33µg
2%

Vitamin E
0.2mg
1%

Vitamin B1
0.02mg
1%

covered percent of daily need
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Related Videos:

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