Hash Brown Pork Skillet

The recipe Hash Brown Pork Skillet can be made in around 25 minutes. This recipe serves 6. For 87 cents per serving, this recipe covers 19% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 20g of protein, 16g of fat, and a total of 308 calories. 86 people were glad they tried this recipe. Head to the store and pick up flour, chicken bouillon granules, potatoes, and a few other things to make it today. It works well as a very reasonably priced main course. It is brought to you by Taste of Home. With a spoonacular score of 75%, this dish is pretty good. Try Hash Brown Egg Skillet, Fall Hash Brown Breakfast Skillet, and Sausage Gravy and Eggs Hash Brown Skillet for similar recipes.

Servings: 6

Preparation duration: 5 minutes

Cooking duration: 20 minutes

 

Ingredients:

2 tablespoons butter

2 teaspoons chicken bouillon granules

2 cups cubed cooked pork

2 teaspoons all-purpose flour

1 cup chopped green pepper

1/2 cup milk

1 cup chopped onion

1/4 teaspoon pepper

4 cups frozen O'Brien potatoes, thawed

3/4 cup shredded cheddar cheese

Equipment:

frying pan

bowl

Cooking instruction summary:

Directions In a large skillet, cook the potatoes, onion and green pepper in butter over medium heat until almost tender. Stir in the pork, bouillon and pepper; heat through. In a small bowl, combine flour and milk until smooth; add to skillet. Cook on medium-low heat for 4-5 minutes or until mixture is thickened, stirring frequently. Sprinkle with cheese. Remove from the heat; cover and let stand until cheese is melted. Yield: 6 servings. Originally published as Hash Brown Pork Skillet in Simple & DeliciousMay/June 2009, p57 Nutritional Facts 1 cup equals 286 calories, 13 g fat (7 g saturated fat), 70 mg cholesterol, 449 mg sodium, 22 g carbohydrate, 3 g fiber, 19 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a large skillet, cook the potatoes, onion and green pepper in butter over medium heat until almost tender. Stir in the pork, bouillon and pepper; heat through.

2. In a small bowl, combine flour and milk until smooth; add to skillet. Cook on medium-low heat for 4-5 minutes or until mixture is thickened, stirring frequently.

3. Sprinkle with cheese.

4. Remove from the heat; cover and let stand until cheese is melted.


Nutrition Information:

Quickview
226k Calories
16g Protein
15g Total Fat
5g Carbs
15% Health Score
Limit These
Calories
226k
11%

Fat
15g
24%

  Saturated Fat
7g
50%

Carbohydrates
5g
2%

  Sugar
2g
3%

Cholesterol
67mg
22%

Sodium
324mg
14%

Get Enough Of These
Protein
16g
33%

Selenium
20µg
29%

Vitamin C
22mg
27%

Vitamin B1
0.33mg
22%

Phosphorus
204mg
20%

Zinc
2mg
17%

Vitamin B2
0.28mg
16%

Calcium
144mg
14%

Vitamin B6
0.25mg
12%

Vitamin B3
2mg
11%

Vitamin B12
0.61µg
10%

Potassium
283mg
8%

Vitamin A
387IU
8%

Vitamin D
0.87µg
6%

Iron
0.96mg
5%

Magnesium
20mg
5%

Vitamin B5
0.5mg
5%

Manganese
0.09mg
5%

Copper
0.09mg
5%

Folate
14µg
4%

Fiber
0.91g
4%

Vitamin K
2µg
3%

Vitamin E
0.38mg
3%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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