Hash Brown Pork Skillet

The recipe Hash Brown Pork Skillet can be made in around 25 minutes. This recipe serves 6. For 87 cents per serving, this recipe covers 19% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 20g of protein, 16g of fat, and a total of 308 calories. 86 people were glad they tried this recipe. Head to the store and pick up flour, chicken bouillon granules, potatoes, and a few other things to make it today. It works well as a very reasonably priced main course. It is brought to you by Taste of Home. With a spoonacular score of 75%, this dish is pretty good. Try Hash Brown Egg Skillet, Fall Hash Brown Breakfast Skillet, and Sausage Gravy and Eggs Hash Brown Skillet for similar recipes.

Servings: 6

Preparation duration: 5 minutes

Cooking duration: 20 minutes

 

Ingredients:

2 tablespoons butter

2 teaspoons chicken bouillon granules

2 cups cubed cooked pork

2 teaspoons all-purpose flour

1 cup chopped green pepper

1/2 cup milk

1 cup chopped onion

1/4 teaspoon pepper

4 cups frozen O'Brien potatoes, thawed

3/4 cup shredded cheddar cheese

Equipment:

frying pan

bowl

Cooking instruction summary:

Directions In a large skillet, cook the potatoes, onion and green pepper in butter over medium heat until almost tender. Stir in the pork, bouillon and pepper; heat through. In a small bowl, combine flour and milk until smooth; add to skillet. Cook on medium-low heat for 4-5 minutes or until mixture is thickened, stirring frequently. Sprinkle with cheese. Remove from the heat; cover and let stand until cheese is melted. Yield: 6 servings. Originally published as Hash Brown Pork Skillet in Simple & DeliciousMay/June 2009, p57 Nutritional Facts 1 cup equals 286 calories, 13 g fat (7 g saturated fat), 70 mg cholesterol, 449 mg sodium, 22 g carbohydrate, 3 g fiber, 19 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a large skillet, cook the potatoes, onion and green pepper in butter over medium heat until almost tender. Stir in the pork, bouillon and pepper; heat through.

2. In a small bowl, combine flour and milk until smooth; add to skillet. Cook on medium-low heat for 4-5 minutes or until mixture is thickened, stirring frequently.

3. Sprinkle with cheese.

4. Remove from the heat; cover and let stand until cheese is melted.


Nutrition Information:

Quickview
226k Calories
16g Protein
15g Total Fat
5g Carbs
15% Health Score
Limit These
Calories
226k
11%

Fat
15g
24%

  Saturated Fat
7g
50%

Carbohydrates
5g
2%

  Sugar
2g
3%

Cholesterol
67mg
22%

Sodium
324mg
14%

Get Enough Of These
Protein
16g
33%

Selenium
20µg
29%

Vitamin C
22mg
27%

Vitamin B1
0.33mg
22%

Phosphorus
204mg
20%

Zinc
2mg
17%

Vitamin B2
0.28mg
16%

Calcium
144mg
14%

Vitamin B6
0.25mg
12%

Vitamin B3
2mg
11%

Vitamin B12
0.61µg
10%

Potassium
283mg
8%

Vitamin A
387IU
8%

Vitamin D
0.87µg
6%

Iron
0.96mg
5%

Magnesium
20mg
5%

Vitamin B5
0.5mg
5%

Manganese
0.09mg
5%

Copper
0.09mg
5%

Folate
14µg
4%

Fiber
0.91g
4%

Vitamin K
2µg
3%

Vitamin E
0.38mg
3%

covered percent of daily need
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Food Trivia

The earliest form of eating processed food occurred in early hunting cultures when the men who made a kill would be rewarded with a meal of the partially digested contents of the stomach of their prey.

Food Joke

A little change On his way back from work one evening, Benny gets hit by a car as he crosses Threadneedle Street and is knocked unconscious. To the bystanders, he looks in a bad way. A Priest happens to be passing and not knowing Benny’s religion, administers last rites. But immediately, Benny`s eyes open and he’s quickly fully awake. "What were you saying to me?" asks Benny. The Priest tells him about the last rites. "I suppose a little bit of a different religion won’t hurt," says Benny, "thanks." Benny can’t wait to tell his family about his experience. When he gets home, he says to his wife, "Yetta, you won`t believe what’s just happened to me." But she tells him, "Later, Benny, later. I don`t have time. I’m late for my supervision meeting. I’ve left your dinner in the oven. See you later." So Benny goes up to his daughter’s room and says, "Leah, you won`t believe what’s just happened to me." But she says, "Sorry, Dad, I’m on the phone planning my weekend. Could you please come back later, and close the door behind you, will you." He then goes to look for his son who he finds driving the car out the garage. "Maurice, you won`t believe what’s just happened to me." But his son says, "Dad, I’m late for a date. I need the car and some money. Can you lend me £100 please? I’ll talk to you tomorrow." So Benny goes back into his house, shakes his head and says, "I’ve only been a gentile for two hours and already I hate three Jews."

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