Slow Cooker Spicy Pulled Pork

Slow Cooker Spicy Pulled Pork is a gluten free and dairy free recipe with 3 servings. This main course has 722 calories, 99g of protein, and 12g of fat per serving. For $4.71 per serving, this recipe covers 48% of your daily requirements of vitamins and minerals. If you have onion, lean pork tenderloin, garlic cloves, and a few other ingredients on hand, you can make it. 130 people were glad they tried this recipe. It is brought to you by Slender Kitchen. From preparation to the plate, this recipe takes roughly 8 hours and 5 minutes. With a spoonacular score of 95%, this dish is amazing. Best Slow Cooker Spicy Pulled Pork Tacos, Slow Cooker Sweet and Spicy Pulled Pork, and Slow-Cooker Spicy Molasses Pulled-Pork Sandwiches are very similar to this recipe.

Servings: 3

Preparation duration: 5 minutes

Cooking duration: 480 minutes

 

Ingredients:

1 cup barbecue sauce

1 tbsp chili powder

2 tsp cumin

4 U garlic cloves, sliced

1 tbsp garlic powder

4 U jalapenos, whole

3 lbs. lean pork tenderloin

1/2 cup low sodium chicken broth

1 U onion, quartered

1 tbsp paprika

1 tsp pepper

2 tsp salt

Equipment:

slow cooker

Cooking instruction summary:

Mix together all of the spices and rub over the pork tenderloin. Add the onions, garlic, and whole jalapenos to the slow cooker. Place the pork on top. Mix together the barbecue sauce and chicken broth. Pour over the pork. Cook on low for 8 hours. Shred with two forks and let pork rest in sauce for 30 minutes with the slow cooker open and on low for the sauce to thicken.

 

Step by step:


1. Mix together all of the spices and rub over the pork tenderloin.

2. Add the onions, garlic, and whole jalapenos to the slow cooker.

3. Place the pork on top.

4. Mix together the barbecue sauce and chicken broth.

5. Pour over the pork.

6. Cook on low for 8 hours. Shred with two forks and let pork rest in sauce for 30 minutes with the slow cooker open and on low for the sauce to thicken.


Nutrition Information:

Quickview
722k Calories
98g Protein
11g Total Fat
51g Carbs
50% Health Score
Limit These
Calories
722k
36%

Fat
11g
18%

  Saturated Fat
3g
22%

Carbohydrates
51g
17%

  Sugar
34g
38%

Cholesterol
294mg
98%

Sodium
2833mg
123%

Get Enough Of These
Protein
98g
198%

Vitamin B1
4mg
308%

Selenium
143µg
205%

Vitamin B6
3mg
197%

Vitamin B3
32mg
162%

Phosphorus
1209mg
121%

Vitamin B2
1mg
100%

Potassium
2355mg
67%

Zinc
9mg
62%

Vitamin A
2343IU
47%

Vitamin B5
4mg
42%

Iron
7mg
41%

Magnesium
159mg
40%

Vitamin B12
2µg
39%

Vitamin C
26mg
33%

Copper
0.61mg
31%

Manganese
0.57mg
28%

Vitamin E
4mg
28%

Fiber
4g
18%

Vitamin K
11µg
11%

Calcium
106mg
11%

Vitamin D
0.91µg
6%

Folate
17µg
4%

covered percent of daily need
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Food Trivia

One fast food hamburger may contain meat from 100 different cows.

Food Joke

Juan was driving down a country lane in his pickup when suddenly a chicken darted into the road in front of him. He slammed on his brakes, but realized that the chicken wasspeeding off down the road at about 30 miles an hour. Intrigued, he tried to follow the bird with his truck, but he couldn`t catch up to the accelerating chicken. Seeing itturn into a small farm, Juan followed it. To his astonishment, he realized that the chicken had three legs. Looking around the small farm, he noticed that ALL of thechickens had three legs.The farmer came out of his house, and Juan said, "Three-legged chickens? That`s astonishing!"The farmer replied, "Yep. I bred `em that way because I love drumsticks."Juan was curious. "How does a three-legged chicken taste?"The farmer smiled. "Dunno. Haven`t been able to catch one yet."

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