Mixed Greens

Mixed Greens might be just the side dish you are searching for. This recipe serves 8. Watching your figure? This gluten free, dairy free, lacto ovo vegetarian, and whole 30 recipe has 45 calories, 2g of protein, and 2g of fat per serving. For 24 cents per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. A few people made this recipe, and 96 would say it hit the spot. If you have white vinegar, water, garlic, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 45 minutes. It is brought to you by Vegetarian Times. Overall, this recipe earns a solid spoonacular score of 65%. If you like this recipe, take a look at these similar recipes: Mixed Greens, Mixed Greens Salad, and Fiesta Mixed Greens.

Servings: 8

 

Ingredients:

1 Tbs. canola oil

1 tsp. chili paste

1 bunch collard greens, cleaned and cut into 1 ¼-inch-thick strips, 3 inches long

1 Tbs. minced garlic

½ head green cabbage, cored and cut into 1 ¼-inch-thick strips

1 bunch mustard greens, cleaned and cut into 1 ¼-inch-thick strips, 3 inches long

1 medium onion, sliced

1 tsp. salt, or to taste

3 cups water

1 Tbs. white vinegar

Equipment:

pot

Cooking instruction summary:

Heat oil in large pot over medium heat. Sauté onions until translucent, for about 7 minutes. Add garlic, chili paste, water, salt and vinegar, and let seasoned water cook for 15 to 20 minutes. Add greens, and cook, stirring occasionally, until tender, for about 30 minutes. Remove from heat, adjust salt and serve.

 

Step by step:


1. Heat oil in large pot over medium heat. Sauté onions until translucent, for about 7 minutes.

2. Add garlic, chili paste, water, salt and vinegar, and let seasoned water cook for 15 to 20 minutes.

3. Add greens, and cook, stirring occasionally, until tender, for about 30 minutes.

4. Remove from heat, adjust salt and serve.


Nutrition Information:

Quickview
45k Calories
1g Protein
1g Total Fat
6g Carbs
9% Health Score
Limit These
Calories
45k
2%

Fat
1g
3%

  Saturated Fat
0.17g
1%

Carbohydrates
6g
2%

  Sugar
2g
3%

Cholesterol
0.0mg
0%

Sodium
310mg
13%

Get Enough Of These
Protein
1g
3%

Vitamin K
148µg
142%

Vitamin C
30mg
37%

Vitamin A
1253IU
25%

Folate
57µg
14%

Manganese
0.28mg
14%

Fiber
2g
11%

Calcium
85mg
9%

Vitamin B6
0.14mg
7%

Vitamin E
0.94mg
6%

Potassium
174mg
5%

Magnesium
15mg
4%

Vitamin B1
0.06mg
4%

Vitamin B2
0.06mg
3%

Phosphorus
26mg
3%

Iron
0.43mg
2%

Copper
0.05mg
2%

Vitamin B5
0.21mg
2%

Vitamin B3
0.34mg
2%

Zinc
0.2mg
1%

Selenium
0.71µg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Gingerbread Cake with Cream Cheese Frosting
Cook the Book: Mac and Cheese with Soubise
BB Monday: Brownie Cookies
Green Bean Casserole
Vegan Tomato, Chickpea, and Sweet Potato Soup
Red Wine Marinated Flank Steak #grassfedmoms
Blueberry Lavender Jam Ice Cream
Pork Chops in Orange Sauce
Semisweet Chocolate and Peanut Bars
Stuffed Eggplants in Garlic Sauce
Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

Popular Recipes
Tortellini Caesar Pasta Salad

Turkey Tetrazzini

Foodnetwork

Broiled Sole With Mustard And Thyme

Clean and Delicious

Baked Barley Pudding

Taste of Home

Low Fat Scalloped Potatoes

Copy Kat