Chopped Autumn Salad with Honey Apple Cider Dressing

If you want to add more gluten free and primal recipes to your recipe box, Chopped Autumn Salad with Honey Apple Cider Dressing might be a recipe you should try. This recipe makes 6 servings with 231 calories, 6g of protein, and 16g of fat each. For 97 cents per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. It works best as a salad, and is done in about 15 minutes. If you have pumpkin seeds, feta, dijon mustard, and a few other ingredients on hand, you can make it. 9 people have made this recipe and would make it again. It is brought to you by Little Broken. Overall, this recipe earns a solid spoonacular score of 55%. Try Chopped Autumn Salad with Apple Cider Dressing, Autumn Chopped Quinoa Salad with Apple Cider + Tahini-Sage Dressing, and Mexican Chopped Salad with Honey-Lime Dressing for similar recipes.

Servings: 6

Preparation duration: 15 minutes

 

Ingredients:

1 Honeycrisp apple, cored and medium chopped

1-2 Tbsp. apple cider vinegar

4-5 strips cooked bacon

1 tsp. Dijon mustard

¼ cup dried cranberries

1/3 cup crumbled feta

2 Tbsp. honey

kosher salt and black pepper, to taste

¼ cup extra-virgin olive oil

4 Tbsp. toasted pumpkin seeds

¼ cup finely diced red onion

8 cups chopped romaine lettuce

Equipment:

whisk

bowl

Cooking instruction summary:

In a small bowl, whisk together the dressing ingredients. Season with salt and pepper, to taste. Set aside.In a large bowl, combine the salad ingredients. Pour dressing over the salad and toss to combine. Taste for salt and pepper. Serve immediately.

 

Step by step:


1. In a small bowl, whisk together the dressing ingredients. Season with salt and pepper, to taste. Set aside.In a large bowl, combine the salad ingredients.

2. Pour dressing over the salad and toss to combine. Taste for salt and pepper.

3. Serve immediately.


Nutrition Information:

Quickview
230k Calories
6g Protein
16g Total Fat
18g Carbs
10% Health Score
Limit These
Calories
230k
12%

Fat
16g
25%

  Saturated Fat
3g
23%

Carbohydrates
18g
6%

  Sugar
13g
15%

Cholesterol
12mg
4%

Sodium
394mg
17%

Get Enough Of These
Protein
6g
12%

Vitamin A
5513IU
110%

Vitamin K
71µg
68%

Folate
94µg
24%

Manganese
0.45mg
23%

Phosphorus
155mg
16%

Magnesium
54mg
14%

Fiber
2g
12%

Vitamin E
1mg
11%

Vitamin B2
0.15mg
9%

Potassium
291mg
8%

Iron
1mg
8%

Vitamin B1
0.12mg
8%

Zinc
1mg
7%

Copper
0.15mg
7%

Selenium
5µg
7%

Vitamin B6
0.14mg
7%

Calcium
70mg
7%

Vitamin B3
1mg
6%

Vitamin C
4mg
6%

Vitamin B12
0.2µg
3%

Vitamin B5
0.32mg
3%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Cheesy Chipotle Chicken Sausage Chowder for a Soup-er #SundaySupper
Spiced Apple Ooey Gooey Butter Cake
Blue Cheese Pear Bites with White Chocolate
Creamy Chicken Noodle Skillet
Tasty cottage pies
Tartines with blue cheese, fig & ham
Spicy Salmon Roll
Paleo Almond Banana Bread
Quick One Pan Spinach and Zucchini Pasta (10 minutes, Vegetarian)
Chicken Biryani + Weekly Menu
Food Trivia

The spiciness of a chili pepper is not in its seeds but in the white pith inside the pepper.

Food Joke

One day Mikey was sitting in his apartment when his doorbell unexpectedly rang. He answered the door and found a salesman standing on his porch with a strange object. "What is that?" Mikey asked. "It's a thermos," the salesman replied. "What does it do?" asked Mikey. "This baby," the salesman said, "keeps hot things hot and cold things cold." After some deliberation Mikey bought one, deciding it would really help his lunch situation. The next day he arrived at the plant where he works. Sure enough, all the other employees were curious about his new object. "What is it?" they asked. "It's a thermos," Mikey replied. "What does it do?" they asked. "Well," Mikey says in a bragging manner, "It keeps hot things hot and cold things cold." "What do ya got in it?" To which Mikey says, "Three cups of coffee and a popsicle."

Popular Recipes
Oven-Barbecued Asian Chicken

Eating Well

Ground Beef Noodle Stir Fry

Damn Delicious

Southwestern Steak Salad with Cilantro Avocado Dressing

Joyful Healthy Eats

S’mores Dip (3 Ingredients)

Cooking Classy

Zucchini Cake with Lemon and Poppyseed

Leites Culinaria