Grilled Peach Salad with Toasted Pecans, Blue Cheese and Honey Balsamic Syrup

If you want to add more gluten free, lacto ovo vegetarian, and primal recipes to your recipe box, Grilled Peach Salad with Toasted Pecans, Blue Cheese and Honey Balsamic Syrup might be a recipe you should try. This recipe makes 6 servings with 254 calories, 4g of protein, and 13g of fat each. For $1.58 per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. This recipe from Panini Happy has 1207 fans. The Fourth Of July will be even more special with this recipe. A mixture of butter, kosher salt, black pepper, and a handful of other ingredients are all it takes to make this recipe so tasty. It works well as an affordable side dish. From preparation to the plate, this recipe takes about 35 minutes. With a spoonacular score of 39%, this dish is not so great. Try Grilled Chicken Salad with Corn, Peaches, Blue Cheese, and Balsamic-Honey Syrup, Grilled Peach and Honey Dijon Chicken Salad with Goat Cheese and Pecans, and Healthy & Delicious: Mixed Greens with Pears, Pecans, Blue Cheese, and Honey Balsamic Dressing for similar recipes.

Servings: 6

Preparation duration: 15 minutes

Cooking duration: 20 minutes

 

Ingredients:

5 ounces baby arugula

1/4 cup balsamic vinegar

1/8 teaspoon black pepper

2 ounces blue cheese, crumbled

2 tablespoons melted butter

1/4 teaspoon dried thyme

1/2 cup honey

Pinch kosher salt

3 peaches, halved and pitted

1/2 cup chopped pecans

Equipment:

toaster

oven

baking sheet

sauce pan

panini press

grill

Cooking instruction summary:

Preheat an oven or toaster oven to 350°F. Spread the pecans on a baking sheet and toast in the oven for 4-6 minutes until they are aromatic. Set them aside to cool.In a small saucepan, heat the honey, balsamic vinegar, thyme, black pepper and salt over medium heat. Stir to dissolve the honey and bring the mixture to a boil. Reduce the heat to medium-low and simmer, stirring occasionally, until the mixture is slightly thickened and syrupy, about 10 minutes. Remove from the heat and let the honey balsamic syrup cool a bit – it will continue to thicken as it cools.Preheat the panini grill to high heat.Brush a little melted butter on the cut sides of the peaches. Place the peaches on the grill, cut side down. Close the lid so that the upper grates are hovering just above the peaches or just very lightly touching them. Grill the peaches until they are softened and grill marks appear, about 4 to 5 minutes.Arrange the peaches cut side up over a bed of arugula on a serving platter. Top with toasted pecans and blue cheese and drizzle with honey balsamic syrup.

 

Step by step:


1. Preheat an oven or toaster oven to 350°F.

2. Spread the pecans on a baking sheet and toast in the oven for 4-6 minutes until they are aromatic. Set them aside to cool.In a small saucepan, heat the honey, balsamic vinegar, thyme, black pepper and salt over medium heat. Stir to dissolve the honey and bring the mixture to a boil. Reduce the heat to medium-low and simmer, stirring occasionally, until the mixture is slightly thickened and syrupy, about 10 minutes.

3. Remove from the heat and let the honey balsamic syrup cool a bit – it will continue to thicken as it cools.Preheat the panini grill to high heat.

4. Brush a little melted butter on the cut sides of the peaches.

5. Place the peaches on the grill, cut side down. Close the lid so that the upper grates are hovering just above the peaches or just very lightly touching them. Grill the peaches until they are softened and grill marks appear, about 4 to 5 minutes.Arrange the peaches cut side up over a bed of arugula on a serving platter. Top with toasted pecans and blue cheese and drizzle with honey balsamic syrup.


Nutrition Information:

Quickview
254k Calories
4g Protein
12g Total Fat
34g Carbs
3% Health Score
Limit These
Calories
254k
13%

Fat
12g
20%

  Saturated Fat
4g
29%

Carbohydrates
34g
12%

  Sugar
31g
35%

Cholesterol
17mg
6%

Sodium
181mg
8%

Get Enough Of These
Protein
4g
9%

Vitamin K
29µg
28%

Manganese
0.54mg
27%

Vitamin A
1000IU
20%

Vitamin C
8mg
11%

Calcium
104mg
10%

Fiber
2g
10%

Copper
0.19mg
9%

Phosphorus
91mg
9%

Potassium
316mg
9%

Magnesium
32mg
8%

Folate
31µg
8%

Zinc
0.94mg
6%

Vitamin B2
0.1mg
6%

Vitamin E
0.9mg
6%

Vitamin B1
0.09mg
6%

Iron
1mg
6%

Vitamin B5
0.48mg
5%

Vitamin B3
0.91mg
5%

Vitamin B6
0.08mg
4%

Selenium
2µg
3%

Vitamin B12
0.12µg
2%

covered percent of daily need
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Food Trivia

Octopuses are eaten alive in Korea.

Food Joke

Copyright 1999 W. Bruce Cameron Every Wednesday morning for the past nine years, my wife has interrupted the usual flow of chaos by shrieking, "oh my gosh, it's trash day!" The children, all three of whom are in various stages of school preparation, react to this statement as if she has just spoken Romanian, stopping and staring at her in numb incomprehension. "Hurry!" my wife urges them. Being obedient children, they immediately proceed to hurry. However, with no specific instructions beyond that, they don't seem to be hurrying to do anything in particular--certainly, trash collection is in no way involved. They bump into each other in the hallway a lot, shouting at each other to "get out of the way!" "Gather up all the garbage!" my wife and I command. The kids respond by forming a committee to debate the fairness of this directive. After a brief discussion, they reach the consensus that everyone should be held responsible for his or her "own" junk. As corollary to this absurd principle, they initiate an anthropologic study into the contents of each receptacle. For example, since the parents cook, most of the trash under the sink is "theirs." My oldest daughter haughtily declares that she "never" throws anything away. My son, checking through the downstairs trash can to gather evidence that he's not accountable for that one, begins to feel remorse over some of the things he's discarded, and starts pulling items out. "We're running late!" my wife warns. This could be our Official Family Motto. I recently purchased a shredder for my confidential documents, only to discover I don't have any confidential documents. However, a fifteen-year-old girl's entire life is cause for secrecy, and I can hear her using the device now, grinding up correspondence from her friends in school. "We don't have time for that!" I tell her. A few minutes later, my son joins her and begins shredding what sounds like a potato. The school bus chugs by, and I pick up the phone to call the attendance line. "For absences, press 1," the recording tells me. "For late arrivals, press 2. If you're the Camerons calling because it's trash day, press 3." "We're pigs," my oldest daughter announces. I regard her warily. "We throw away too much stuff." "It would be better just to dump it all on the floor in your bedroom like you do," I agree. Despite my expectations, a single garbage can has now found its way to the curb. My son places it in the center of the driveway, so that no one will be able to drive to work. A gusty wind blows an empty milk jug out of the container and into the woods. My boy responds with the reflexes of a glacier, watching the carton bounce away. I open the door. "Hey!" I tell him. "Go get that!" He stares at me blankly. "The milk jug!" I yell. "Oh, okay, Dad!" he responds cheerfully. Having seen his bus pass by has put him in a euphoric mood. He picks up a second plastic milk container and, to my amazement, tosses it into the wind, jubilantly clapping his hands as it flies into the trees. "Why did you do that?" I shriek. "Well it seemed like a waste of time to go after just one!" he responds logically. He'll make someone a fine husband someday. All week long my children have been denying that the kitchen trash needs to be emptied, jumping up and down on the contents to compress them. As a result, when I drag the plastic container from under the sink, it weighs as much as a collapsed star. I wrestle it to the end of the driveway and the neighborhood dogs trot up to see what the Camerons will have on the breakfast buffet this morning. My daughter is right; we do throw too much stuff away. By the time we're finished, we've dragged so much junk out to the end of my driveway it resembles the inside of my garage. The shredder falls silent and the kids go to school, and what passes for peace at the Cameron house settles over the morning. Until next Wednesday.

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