Slow Roasted Tomato BLT

Slow Roasted Tomato BLT is a dairy free recipe with 2 servings. This main course has 653 calories, 18g of protein, and 46g of fat per serving. For $2.71 per serving, this recipe covers 28% of your daily requirements of vitamins and minerals. It is brought to you by Closet Cooking. A mixture of roma tomatoes, salt and pepper, lettuce, and a handful of other ingredients are all it takes to make this recipe so scrumptious. 2712 people have made this recipe and would make it again. From preparation to the plate, this recipe takes approximately 20 minutes. With a spoonacular score of 91%, this dish is amazing. If you like this recipe, you might also like recipes such as Slow-Roasted Tomato Crostini, Slow-Roasted Tomato Marinara, and slow roasted tomato pasta.

Servings: 2

Preparation duration: 10 minutes

Cooking duration: 10 minutes

 

Ingredients:

6 strips bacon, cooked until crispy

4 slices bread, lightly toasted

2 handfuls lettuce

2 tablespoons mayo mixed with 2 tablespoons pesto

1 tablespoon olive oil

2 slow roasted roma tomatoes (see below)

10 roma/plum tomatoes , cut into 1/4 inch slices

salt and pepper to taste

2 teaspoons thyme

Equipment:

Cooking instruction summary:

Assemble sandwich and enjoy.

 

Step by step:


1. Assemble sandwich and enjoy.


Nutrition Information:

Quickview
652k Calories
17g Protein
46g Total Fat
43g Carbs
23% Health Score
Limit These
Calories
652k
33%

Fat
46g
71%

  Saturated Fat
11g
75%

Carbohydrates
43g
15%

  Sugar
13g
15%

Cholesterol
49mg
16%

Sodium
1029mg
45%

Get Enough Of These
Protein
17g
35%

Vitamin C
54mg
66%

Vitamin A
3233IU
65%

Manganese
1mg
57%

Vitamin K
59µg
57%

Selenium
29µg
42%

Vitamin B3
8mg
41%

Vitamin B1
0.59mg
39%

Potassium
1130mg
32%

Fiber
7g
28%

Phosphorus
275mg
28%

Vitamin B6
0.54mg
27%

Folate
105µg
26%

Vitamin E
3mg
26%

Iron
3mg
20%

Magnesium
78mg
20%

Copper
0.35mg
18%

Vitamin B2
0.29mg
17%

Zinc
2mg
14%

Calcium
127mg
13%

Vitamin B5
1mg
12%

Vitamin B12
0.35µg
6%

Vitamin D
0.29µg
2%

covered percent of daily need
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Food Trivia

If improperly prepared, fugu, or puffer fish, can kill you since it contains a toxin 1,200 times deadlier than cyanide.

Food Joke

HAMMER: Originally employed as a weapon of war, the hammer nowadays is used as a kind of divining rod to locate expensive parts not far from the object we are trying to hit. MECHANIC'S KNIFE: Used to open and slice through the contents of cardboard cartons delivered to your front door; works particularly well on boxes containing seats and motorcycle jackets. ELECTRIC HAND DRILL: Normally used for spinning steel Pop rivets in their holes until you die of old age, but it also works great for drilling mounting holes in fenders just above the brake line that goes to the rear wheel. PLIERS: Used to round off bolt heads. HACKSAW: One of a family of cutting tools built on the Ouija board principle. It transforms human energy into a crooked, unpredictable motion, and the more you attempt to influence its course, the more dismal your future becomes. VISE-GRIPS: Used to round off bolt heads. If nothing else is available, they can also be used to transfer intense welding heat to the palm of your hand. OXYACETELENE TORCH: Used almost entirely for lighting various flammable objects in your garage on fire. Also handy for igniting the grease inside a brake drum you're trying to get the bearing race out of. WHITWORTH SOCKETS: Once used for working on older British cars and motorcycles, they are now used mainly for impersonating that 9/16 or 1/2 socket you've been searching for the last 15 minutes. DRILL PRESS: A tall upright machine useful for suddenly snatching flat metal bar stock out of your hands so that it smacks you in the chest and flings your beer across the room, splattering it against that freshly painted part you were drying. WIRE WHEEL: Cleans rust off old bolts and then throws them somewhere under the workbench with the speed of light. Also removes fingerprint whorls and hard-earned guitar calluses in about the time it takes you to say, "Ouc..." HYDRAULIC FLOOR JACK: Used for lowering a motorcycle to the ground after you have installed your new front disk brake setup, trapping the jack handle firmly under the front fender. EIGHT-FOOT LONG DOUGLAS FIR 2X4: Used for levering a motorcycle upward off a hydraulic jack. TWEEZERS: A tool for removing wood splinters. PHONE: Tool for calling your neighbor to see if he has another hydraulic floor jack. SNAP-ON GASKET SCRAPER: Theoretically useful as a sandwich tool for spreading mayonnaise; used mainly for getting dog-doo off your boot. E-Z OUT BOLT AND STUD EXTRACTOR: A tool that snaps off in bolt holes and is ten times harder than any known drill bit. TIMING LIGHT: A stroboscopic instrument for illuminating grease buildup. TWO-TON HYDRAULIC ENGINE HOIST: A handy tool for testing the tensile strength of ground straps and brake lines you may have forgotten to disconnect. CRAFTSMAN 1/2 x 16-INCH SCREWDRIVER: A large motor mount prying tool that inexplicably has an accurately machined screwdriver tip on the end without the handle. BATTERY ELECTROLYTE TESTER: A handy tool for transferring sulfuric acid from a car battery to the inside of your toolbox after determining that your battery is dead as a doornail, just as you thought. AVIATION METAL SNIPS: See hacksaw. TROUBLE LIGHT: The mechanic's own tanning booth. Sometimes called a drop light, it is a good source of vitamin D, "the sunshine vitamin," which is not otherwise found under motorcycles at night. Health benefits aside, it's main purpose is to consume 40-watt light bulbs at about the same rate that 105-mm howitzer shells might be used during, say, the first few hours of the Battle of the Bulge. More often dark than light, its name is somewhat misleading. PHILLIPS SCREWDRIVER: Normally used to stab the lids of old-style paper-and-tin oil cans and splash oil on your shirt; can also be used, as the name implies, to round off Phillips screw heads. AIR COMPRESSOR: A machine that takes energy produced in a coal-burning power plant 200 miles away and transforms it into compressed air that travels by hose to a Chicago Pneumatic impact wrench that grips rusty bo.

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