Best Fudgy Keto Brownies

Best Fudgy Keto Brownies is an American recipe that serves 20. One serving contains 138 calories, 3g of protein, and 12g of fat. For 63 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. It works well as a hor d'oeuvre. If you have almond flour, baking powder, walnuts, and a few other ingredients on hand, you can make it. A couple people made this recipe, and 28 would say it hit the spot. It is brought to you by Food Fanatic. From preparation to the plate, this recipe takes roughly 50 minutes. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. With a spoonacular score of 12%, this dish is not so amazing. Fudgy Keto Brownies (with Vegan Option), Fudgy Brownies {Think: Homemade Brownies Like The Boxed Mix!}, and Fudgy Brownies are very similar to this recipe.

Servings: 20

Preparation duration: 15 minutes

Cooking duration: 35 minutes

 

Ingredients:

2.5 oz. almond flour ((I used Sukrin))

1/2 tsp. baking powder

6 oz. dark chocolate (at least 80%)

4 large eggs

3/4 cup erythritol

8 tbsp. butter (unsalted)

1/2 tsp. vanilla extract

3 tbsp. walnuts (coarsely ground)

Equipment:

baking paper

baking pan

oven

Cooking instruction summary:

Preheat the oven to 320F, and line an approximately 9 x 9 inch baking pan with some parchment paper. Cut the butter and chocolate into a...Get the full instructions at My Sweet Keto

 

Step by step:


1. Preheat the oven to 320F, and line an approximately 9 x 9 inch baking pan with some parchment paper.

2. Cut the butter and chocolate into a...Get the full instructions at My Sweet Keto


Nutrition Information:

Quickview
136k Calories
2g Protein
11g Total Fat
5g Carbs
1% Health Score
Limit These
Calories
136k
7%

Fat
11g
18%

  Saturated Fat
5g
35%

Carbohydrates
5g
2%

  Sugar
2g
3%

Cholesterol
49mg
17%

Sodium
16mg
1%

Caffeine
6mg
2%

Get Enough Of These
Protein
2g
6%

Manganese
0.22mg
11%

Copper
0.18mg
9%

Iron
1mg
8%

Phosphorus
61mg
6%

Magnesium
23mg
6%

Fiber
1g
6%

Selenium
3µg
5%

Vitamin A
199IU
4%

Vitamin B2
0.06mg
3%

Zinc
0.46mg
3%

Calcium
27mg
3%

Potassium
95mg
3%

Vitamin B12
0.12µg
2%

Vitamin B5
0.2mg
2%

Vitamin E
0.3mg
2%

Vitamin D
0.29µg
2%

Folate
6µg
2%

Vitamin B6
0.03mg
1%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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