Best Fudgy Keto Brownies

Best Fudgy Keto Brownies is an American recipe that serves 20. One serving contains 138 calories, 3g of protein, and 12g of fat. For 63 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. It works well as a hor d'oeuvre. If you have almond flour, baking powder, walnuts, and a few other ingredients on hand, you can make it. A couple people made this recipe, and 28 would say it hit the spot. It is brought to you by Food Fanatic. From preparation to the plate, this recipe takes roughly 50 minutes. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. With a spoonacular score of 12%, this dish is not so amazing. Fudgy Keto Brownies (with Vegan Option), Fudgy Brownies {Think: Homemade Brownies Like The Boxed Mix!}, and Fudgy Brownies are very similar to this recipe.

Servings: 20

Preparation duration: 15 minutes

Cooking duration: 35 minutes

 

Ingredients:

2.5 oz. almond flour ((I used Sukrin))

1/2 tsp. baking powder

6 oz. dark chocolate (at least 80%)

4 large eggs

3/4 cup erythritol

8 tbsp. butter (unsalted)

1/2 tsp. vanilla extract

3 tbsp. walnuts (coarsely ground)

Equipment:

baking paper

baking pan

oven

Cooking instruction summary:

Preheat the oven to 320F, and line an approximately 9 x 9 inch baking pan with some parchment paper. Cut the butter and chocolate into a...Get the full instructions at My Sweet Keto

 

Step by step:


1. Preheat the oven to 320F, and line an approximately 9 x 9 inch baking pan with some parchment paper.

2. Cut the butter and chocolate into a...Get the full instructions at My Sweet Keto


Nutrition Information:

Quickview
136k Calories
2g Protein
11g Total Fat
5g Carbs
1% Health Score
Limit These
Calories
136k
7%

Fat
11g
18%

  Saturated Fat
5g
35%

Carbohydrates
5g
2%

  Sugar
2g
3%

Cholesterol
49mg
17%

Sodium
16mg
1%

Caffeine
6mg
2%

Get Enough Of These
Protein
2g
6%

Manganese
0.22mg
11%

Copper
0.18mg
9%

Iron
1mg
8%

Phosphorus
61mg
6%

Magnesium
23mg
6%

Fiber
1g
6%

Selenium
3µg
5%

Vitamin A
199IU
4%

Vitamin B2
0.06mg
3%

Zinc
0.46mg
3%

Calcium
27mg
3%

Potassium
95mg
3%

Vitamin B12
0.12µg
2%

Vitamin B5
0.2mg
2%

Vitamin E
0.3mg
2%

Vitamin D
0.29µg
2%

Folate
6µg
2%

Vitamin B6
0.03mg
1%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

High-frequency sounds enhance the sweetness in food, while low frequencies bring out the bitterness.

Food Joke

There was an elderly couple who in their old age noticed that they were getting a lot more forgetful, so they decided to go to the doctor. The doctor told them that they should start writing things down so they don't forget. They went home and the old lady told her husband to get her a bowl of ice cream. "You might want to write it down," she said. The husband said, "No, I can remember that you want a bowl of ice cream." She then told her husband she wanted a bowl of ice cream with whipped cream. "Write it down," she told him, and again he said, "No, no, I can remember: you want a bowl of ice cream with whipped cream." Then the old lady said she wants a bowl of ice cream with whipped cream and a cherry on top. "Write it down," she told her husband and again he said, "No, I got it. You want a bowl of ice cream with whipped cream and a cherry on top." So he goes to get the ice cream and spends an unusually long time in the kitchen, over 30 minutes. He comes out to his wife and hands her a plate of eggs and bacon. The old wife stares at the plate for a moment, then looks at her husband and asks, "Where's the toast?"

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