Best Fudgy Keto Brownies

Best Fudgy Keto Brownies is an American recipe that serves 20. One serving contains 138 calories, 3g of protein, and 12g of fat. For 63 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. It works well as a hor d'oeuvre. If you have almond flour, baking powder, walnuts, and a few other ingredients on hand, you can make it. A couple people made this recipe, and 28 would say it hit the spot. It is brought to you by Food Fanatic. From preparation to the plate, this recipe takes roughly 50 minutes. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. With a spoonacular score of 12%, this dish is not so amazing. Fudgy Keto Brownies (with Vegan Option), Fudgy Brownies {Think: Homemade Brownies Like The Boxed Mix!}, and Fudgy Brownies are very similar to this recipe.

Servings: 20

Preparation duration: 15 minutes

Cooking duration: 35 minutes

 

Ingredients:

2.5 oz. almond flour ((I used Sukrin))

1/2 tsp. baking powder

6 oz. dark chocolate (at least 80%)

4 large eggs

3/4 cup erythritol

8 tbsp. butter (unsalted)

1/2 tsp. vanilla extract

3 tbsp. walnuts (coarsely ground)

Equipment:

baking paper

baking pan

oven

Cooking instruction summary:

Preheat the oven to 320F, and line an approximately 9 x 9 inch baking pan with some parchment paper. Cut the butter and chocolate into a...Get the full instructions at My Sweet Keto

 

Step by step:


1. Preheat the oven to 320F, and line an approximately 9 x 9 inch baking pan with some parchment paper.

2. Cut the butter and chocolate into a...Get the full instructions at My Sweet Keto


Nutrition Information:

Quickview
136k Calories
2g Protein
11g Total Fat
5g Carbs
1% Health Score
Limit These
Calories
136k
7%

Fat
11g
18%

  Saturated Fat
5g
35%

Carbohydrates
5g
2%

  Sugar
2g
3%

Cholesterol
49mg
17%

Sodium
16mg
1%

Caffeine
6mg
2%

Get Enough Of These
Protein
2g
6%

Manganese
0.22mg
11%

Copper
0.18mg
9%

Iron
1mg
8%

Phosphorus
61mg
6%

Magnesium
23mg
6%

Fiber
1g
6%

Selenium
3µg
5%

Vitamin A
199IU
4%

Vitamin B2
0.06mg
3%

Zinc
0.46mg
3%

Calcium
27mg
3%

Potassium
95mg
3%

Vitamin B12
0.12µg
2%

Vitamin B5
0.2mg
2%

Vitamin E
0.3mg
2%

Vitamin D
0.29µg
2%

Folate
6µg
2%

Vitamin B6
0.03mg
1%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

Norman Borlaug, an agricultural scientist, developed new strains of crops which yielded 4 times as much food . He is said to have saved the lives of over a billion people, making him one of the most influential men in human history.

Food Joke

The Lone Ranger and Tonto walked into a bar one day and sat down to drink a beer. After a few minutes, a big tall cowboy walked in and said, "Who owns the big white horse outside?" The Lone Ranger stood up, hitched his gunbelt, and said, "I do. Why?" The cowboy looked at the Lone Ranger and said, "I just thought you would like to know that your horse is just about dead outside!" The Lone Ranger and Tonto rushed outside and, sure enough, Silver was about dead from heat exhaustion. The Lone Ranger got him some water and made him drink it, and soon Silver was starting to feel a little better. The Lone Ranger turned to Tonto and said, "Tonto, I want you to run around Silver and see if you can create enough of a breeze to make him start to feel better." Tonto said, "Sure Kemosabe", and took off running circles around Silver. Not able to do anything else but wait, the Lone Ranger returned to the bar to finish his drink. A few minutes later, another cowboy struts into the bar and announces, "Who owns that big white horse outside?" The Lone Ranger stands again and claims, "I do. What is wrong with him this time?" The cowboy says to him, "Nothing much, I just wanted you to know... you left your Injun running!"

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