Bruschetta

Bruschetta might be just the hor d'oeuvre you are searching for. This recipe serves 24. One portion of this dish contains approximately 6g of protein, 3g of fat, and a total of 183 calories. For 65 cents per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. This recipe from So Very Blessed has 19 fans. This recipe is typical of Mediterranean cuisine. If you have pepper, salt, fresh basil, and a few other ingredients on hand, you can make it. It is a good option if you're following a dairy free, lacto ovo vegetarian, and vegan diet. From preparation to the plate, this recipe takes approximately 15 minutes. All things considered, we decided this recipe deserves a spoonacular score of 74%. This score is pretty good. Similar recipes include Bruschetta, Bruschetta, and Bruschetta.

Servings: 24

Preparation duration: 10 minutes

Cooking duration: 5 minutes

 

Ingredients:

Multigrain baguette, cut into 24 slices

1 Tbs balsamic vinegar

1 Tbs extra virgin olive oil

1/3 c. fresh basil, chopped

1 ½ tsp minced garlic

½ tsp pepper

2 c. Roma tomatoes (about 6-8 tomatoes), cored and chopped

¾ tsp salt

Equipment:

grill

Cooking instruction summary:

Mix together tomatoes, basil, oil, vinegar, garlic, salt, and pepper. Refrigerate for 2 hours or more.Preheat grill to medium.Place baguette slices onto grill for 1-2 minutes per side.Top with tomato mixture and serve.

 

Step by step:


1. Mix together tomatoes, basil, oil, vinegar, garlic, salt, and pepper. Refrigerate for 2 hours or more.Preheat grill to medium.

2. Place baguette slices onto grill for 1-2 minutes per side.Top with tomato mixture and serve.


Nutrition Information:

Quickview
183k Calories
5g Protein
2g Total Fat
32g Carbs
14% Health Score
Limit These
Calories
183k
9%

Fat
2g
4%

  Saturated Fat
0.63g
4%

Carbohydrates
32g
11%

  Sugar
1g
1%

Cholesterol
0.0mg
0%

Sodium
466mg
20%

Get Enough Of These
Protein
5g
12%

Folate
125µg
31%

Selenium
17µg
25%

Vitamin B1
0.31mg
21%

Manganese
0.33mg
17%

Vitamin B3
2mg
15%

Vitamin B2
0.19mg
11%

Iron
1mg
11%

Fiber
1g
8%

Phosphorus
71mg
7%

Copper
0.14mg
7%

Calcium
53mg
5%

Magnesium
19mg
5%

Zinc
0.59mg
4%

Vitamin K
4µg
4%

Vitamin A
182IU
4%

Potassium
120mg
3%

Vitamin C
2mg
3%

Vitamin B5
0.26mg
3%

Vitamin E
0.38mg
3%

Vitamin B6
0.05mg
2%

covered percent of daily need
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Beet Bruschetta with Feta and Mint

 

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Food Joke

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