Chili con Queso

If you have around 20 minutes to spend in the kitchen, Chili con Queso might be an amazing gluten free and lacto ovo vegetarian recipe to try. For 52 cents per serving, you get a soup that serves 24. One serving contains 238 calories, 8g of protein, and 15g of fat. It can be enjoyed any time, but it is especially good for The Super Bowl. 81 person were impressed by this recipe. If you have butter, garlic cloves, green chilies, and a few other ingredients on hand, you can make it. It is an inexpensive recipe for fans of American food. It is brought to you by Taste of Home. Taking all factors into account, this recipe earns a spoonacular score of 29%, which is not so super. Chili Con Queso, Chili con Queso, and Chili con Queso El Dorado are very similar to this recipe.

Servings: 24

Preparation duration: 5 minutes

Cooking duration: 15 minutes

 

Ingredients:

2 tablespoons butter

1 to 2 garlic cloves, minced

1 can (4 ounces) chopped green chilies

1 cup milk

2 cups (8 ounces) shredded Monterey Jack cheese

1 medium onion, chopped

2-1/2 cups (10 ounces) shredded cheddar cheese

Tortilla chips

Equipment:

sauce pan

Cooking instruction summary:

Directions In a saucepan, saute onion and garlic in butter until tender. Add chilies; cook and stir for 5 minutes. Reduce heat to low. Gradually add small amounts of cheeses and milk; stir until melted after each addition. Serve warm with tortilla chips. Yield: 3 cups. Originally published as Chili Con Queso in Taste of HomeApril/May 1997, p64 Nutritional Facts 1 serving (2 tablespoons) equals 95 calories, 7 g fat (5 g saturated fat), 25 mg cholesterol, 155 mg sodium, 2 g carbohydrate, trace fiber, 5 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a saucepan, saute onion and garlic in butter until tender.

2. Add chilies; cook and stir for 5 minutes. Reduce heat to low. Gradually add small amounts of cheeses and milk; stir until melted after each addition.

3. Serve warm with tortilla chips.


Nutrition Information:

Quickview
237k Calories
7g Protein
14g Total Fat
19g Carbs
2% Health Score
Limit These
Calories
237k
12%

Fat
14g
22%

  Saturated Fat
5g
37%

Carbohydrates
19g
7%

  Sugar
1g
1%

Cholesterol
24mg
8%

Sodium
270mg
12%

Get Enough Of These
Protein
7g
16%

Calcium
217mg
22%

Phosphorus
168mg
17%

Magnesium
48mg
12%

Zinc
1mg
9%

Vitamin E
1mg
9%

Copper
0.16mg
8%

Selenium
5µg
8%

Vitamin B2
0.13mg
8%

Fiber
1g
7%

Vitamin K
6µg
6%

Vitamin B12
0.33µg
5%

Vitamin A
237IU
5%

Iron
0.81mg
5%

Vitamin B5
0.45mg
4%

Vitamin B6
0.09mg
4%

Potassium
100mg
3%

Folate
10µg
3%

Vitamin B3
0.39mg
2%

Vitamin D
0.28µg
2%

Vitamin C
0.95mg
1%

Vitamin B1
0.02mg
1%

covered percent of daily need
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Food Trivia

In the United States, lettuce is the second most popular fresh vegetable.

Food Joke

There were these three brothers that were very close to each other. The brothers always went to a local bar on every Friday at 5:30 on the dot. When the brothers got married they all got married to their wifes to be on the same day and at the same place. When the brothers moved away from each other to go on with their lives with their new wife, they all promised each other that they would still go to the bar every friday at 5:30 and drink for each other. On the first Friday that the brothers were separated, the first brother went to a local bar and ordered three drinks. He took one sip from the first glass the took one sip from the second glass then from the third. He did this until all the beer was gone, then he paid the bartender and went home. This kept up for about three week before the bartender finally asked why he did that. The guy explained about the promise that he had with his brothers. The bartender said that he thought that was a very good promise to keep with each other. One day the same guy came in and asked for only two glasses of beer. The bartender thinking something awful has happened, said "I am awfully sorry about your brother." The guy not knowing anything about what the bartender was talking about said "What happened to him?" The bartender said that when he only ordered two drinks instead of three he thought that something awful had happened. The brother then said "No, nothing happened to my brother, I just decided to give up alcohol."

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