Chili con Queso

If you have around 20 minutes to spend in the kitchen, Chili con Queso might be an amazing gluten free and lacto ovo vegetarian recipe to try. For 52 cents per serving, you get a soup that serves 24. One serving contains 238 calories, 8g of protein, and 15g of fat. It can be enjoyed any time, but it is especially good for The Super Bowl. 81 person were impressed by this recipe. If you have butter, garlic cloves, green chilies, and a few other ingredients on hand, you can make it. It is an inexpensive recipe for fans of American food. It is brought to you by Taste of Home. Taking all factors into account, this recipe earns a spoonacular score of 29%, which is not so super. Chili Con Queso, Chili con Queso, and Chili con Queso El Dorado are very similar to this recipe.

Servings: 24

Preparation duration: 5 minutes

Cooking duration: 15 minutes

 

Ingredients:

2 tablespoons butter

1 to 2 garlic cloves, minced

1 can (4 ounces) chopped green chilies

1 cup milk

2 cups (8 ounces) shredded Monterey Jack cheese

1 medium onion, chopped

2-1/2 cups (10 ounces) shredded cheddar cheese

Tortilla chips

Equipment:

sauce pan

Cooking instruction summary:

Directions In a saucepan, saute onion and garlic in butter until tender. Add chilies; cook and stir for 5 minutes. Reduce heat to low. Gradually add small amounts of cheeses and milk; stir until melted after each addition. Serve warm with tortilla chips. Yield: 3 cups. Originally published as Chili Con Queso in Taste of HomeApril/May 1997, p64 Nutritional Facts 1 serving (2 tablespoons) equals 95 calories, 7 g fat (5 g saturated fat), 25 mg cholesterol, 155 mg sodium, 2 g carbohydrate, trace fiber, 5 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a saucepan, saute onion and garlic in butter until tender.

2. Add chilies; cook and stir for 5 minutes. Reduce heat to low. Gradually add small amounts of cheeses and milk; stir until melted after each addition.

3. Serve warm with tortilla chips.


Nutrition Information:

Quickview
237k Calories
7g Protein
14g Total Fat
19g Carbs
2% Health Score
Limit These
Calories
237k
12%

Fat
14g
22%

  Saturated Fat
5g
37%

Carbohydrates
19g
7%

  Sugar
1g
1%

Cholesterol
24mg
8%

Sodium
270mg
12%

Get Enough Of These
Protein
7g
16%

Calcium
217mg
22%

Phosphorus
168mg
17%

Magnesium
48mg
12%

Zinc
1mg
9%

Vitamin E
1mg
9%

Copper
0.16mg
8%

Selenium
5µg
8%

Vitamin B2
0.13mg
8%

Fiber
1g
7%

Vitamin K
6µg
6%

Vitamin B12
0.33µg
5%

Vitamin A
237IU
5%

Iron
0.81mg
5%

Vitamin B5
0.45mg
4%

Vitamin B6
0.09mg
4%

Potassium
100mg
3%

Folate
10µg
3%

Vitamin B3
0.39mg
2%

Vitamin D
0.28µg
2%

Vitamin C
0.95mg
1%

Vitamin B1
0.02mg
1%

covered percent of daily need
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Food Trivia

The earliest form of eating processed food occurred in early hunting cultures when the men who made a kill would be rewarded with a meal of the partially digested contents of the stomach of their prey.

Food Joke

A little change On his way back from work one evening, Benny gets hit by a car as he crosses Threadneedle Street and is knocked unconscious. To the bystanders, he looks in a bad way. A Priest happens to be passing and not knowing Benny’s religion, administers last rites. But immediately, Benny`s eyes open and he’s quickly fully awake. "What were you saying to me?" asks Benny. The Priest tells him about the last rites. "I suppose a little bit of a different religion won’t hurt," says Benny, "thanks." Benny can’t wait to tell his family about his experience. When he gets home, he says to his wife, "Yetta, you won`t believe what’s just happened to me." But she tells him, "Later, Benny, later. I don`t have time. I’m late for my supervision meeting. I’ve left your dinner in the oven. See you later." So Benny goes up to his daughter’s room and says, "Leah, you won`t believe what’s just happened to me." But she says, "Sorry, Dad, I’m on the phone planning my weekend. Could you please come back later, and close the door behind you, will you." He then goes to look for his son who he finds driving the car out the garage. "Maurice, you won`t believe what’s just happened to me." But his son says, "Dad, I’m late for a date. I need the car and some money. Can you lend me £100 please? I’ll talk to you tomorrow." So Benny goes back into his house, shakes his head and says, "I’ve only been a gentile for two hours and already I hate three Jews."

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