Chili con Queso

If you have around 20 minutes to spend in the kitchen, Chili con Queso might be an amazing gluten free and lacto ovo vegetarian recipe to try. For 52 cents per serving, you get a soup that serves 24. One serving contains 238 calories, 8g of protein, and 15g of fat. It can be enjoyed any time, but it is especially good for The Super Bowl. 81 person were impressed by this recipe. If you have butter, garlic cloves, green chilies, and a few other ingredients on hand, you can make it. It is an inexpensive recipe for fans of American food. It is brought to you by Taste of Home. Taking all factors into account, this recipe earns a spoonacular score of 29%, which is not so super. Chili Con Queso, Chili con Queso, and Chili con Queso El Dorado are very similar to this recipe.

Servings: 24

Preparation duration: 5 minutes

Cooking duration: 15 minutes

 

Ingredients:

2 tablespoons butter

1 to 2 garlic cloves, minced

1 can (4 ounces) chopped green chilies

1 cup milk

2 cups (8 ounces) shredded Monterey Jack cheese

1 medium onion, chopped

2-1/2 cups (10 ounces) shredded cheddar cheese

Tortilla chips

Equipment:

sauce pan

Cooking instruction summary:

Directions In a saucepan, saute onion and garlic in butter until tender. Add chilies; cook and stir for 5 minutes. Reduce heat to low. Gradually add small amounts of cheeses and milk; stir until melted after each addition. Serve warm with tortilla chips. Yield: 3 cups. Originally published as Chili Con Queso in Taste of HomeApril/May 1997, p64 Nutritional Facts 1 serving (2 tablespoons) equals 95 calories, 7 g fat (5 g saturated fat), 25 mg cholesterol, 155 mg sodium, 2 g carbohydrate, trace fiber, 5 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a saucepan, saute onion and garlic in butter until tender.

2. Add chilies; cook and stir for 5 minutes. Reduce heat to low. Gradually add small amounts of cheeses and milk; stir until melted after each addition.

3. Serve warm with tortilla chips.


Nutrition Information:

Quickview
237k Calories
7g Protein
14g Total Fat
19g Carbs
2% Health Score
Limit These
Calories
237k
12%

Fat
14g
22%

  Saturated Fat
5g
37%

Carbohydrates
19g
7%

  Sugar
1g
1%

Cholesterol
24mg
8%

Sodium
270mg
12%

Get Enough Of These
Protein
7g
16%

Calcium
217mg
22%

Phosphorus
168mg
17%

Magnesium
48mg
12%

Zinc
1mg
9%

Vitamin E
1mg
9%

Copper
0.16mg
8%

Selenium
5µg
8%

Vitamin B2
0.13mg
8%

Fiber
1g
7%

Vitamin K
6µg
6%

Vitamin B12
0.33µg
5%

Vitamin A
237IU
5%

Iron
0.81mg
5%

Vitamin B5
0.45mg
4%

Vitamin B6
0.09mg
4%

Potassium
100mg
3%

Folate
10µg
3%

Vitamin B3
0.39mg
2%

Vitamin D
0.28µg
2%

Vitamin C
0.95mg
1%

Vitamin B1
0.02mg
1%

covered percent of daily need
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Food Trivia

An average American will eat the equivalent of 28 pigs in their lifetime.

Food Joke

The celebratory Chinese meal Yitzhak and Hannah decide to eat out to celebrate their 50th wedding anniversary and after some deliberation, they choose the KOSHER MOSHE Chinese restaurant. When they arrive, they discuss the menu with the waiter and agree to share the chef`s special ‘Chicken Surprise.’ After a short wait, the waiter brings over their meal, which is served inside a lidded cast iron pot, and departs without removing the lid. Hannah is ready to start eating but before she can reach over to the pot, the lid suddenly rises by 1cm all by itself. Hannah looks closely at the pot and briefly sees two beady little eyes looking at her. Then the lid slams back down again. Hannah is worried. "Did you see that?" she asks Yitzhak. "No, darling, I didn’t," replies Yitzhak. "So look in the pot already," she tells Yitzhak. As he reaches for the lid, it again rises up by 1cm all by itself. Yitzhak looks closely and sees two beady little eyes looking at him. Then the lid firmly slams back down again. Hannah starts to panic and shouts at Yitzhak, "Call the manager over, CALL THE MANAGER OVER." So Yitzhak gets the manager and they tell him what they saw and demand an explanation. "Well sir, I think I can explain," says the manager. "What did you order?" "We both chose the same," Yitzhak replies, "the Chicken Surprise." "Oh I do apologize," says the manager, "the waiter brought you the ‘Peking Duck` by mistake."

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