Chili con Queso

If you have around 20 minutes to spend in the kitchen, Chili con Queso might be an amazing gluten free and lacto ovo vegetarian recipe to try. For 52 cents per serving, you get a soup that serves 24. One serving contains 238 calories, 8g of protein, and 15g of fat. It can be enjoyed any time, but it is especially good for The Super Bowl. 81 person were impressed by this recipe. If you have butter, garlic cloves, green chilies, and a few other ingredients on hand, you can make it. It is an inexpensive recipe for fans of American food. It is brought to you by Taste of Home. Taking all factors into account, this recipe earns a spoonacular score of 29%, which is not so super. Chili Con Queso, Chili con Queso, and Chili con Queso El Dorado are very similar to this recipe.

Servings: 24

Preparation duration: 5 minutes

Cooking duration: 15 minutes

 

Ingredients:

2 tablespoons butter

1 to 2 garlic cloves, minced

1 can (4 ounces) chopped green chilies

1 cup milk

2 cups (8 ounces) shredded Monterey Jack cheese

1 medium onion, chopped

2-1/2 cups (10 ounces) shredded cheddar cheese

Tortilla chips

Equipment:

sauce pan

Cooking instruction summary:

Directions In a saucepan, saute onion and garlic in butter until tender. Add chilies; cook and stir for 5 minutes. Reduce heat to low. Gradually add small amounts of cheeses and milk; stir until melted after each addition. Serve warm with tortilla chips. Yield: 3 cups. Originally published as Chili Con Queso in Taste of HomeApril/May 1997, p64 Nutritional Facts 1 serving (2 tablespoons) equals 95 calories, 7 g fat (5 g saturated fat), 25 mg cholesterol, 155 mg sodium, 2 g carbohydrate, trace fiber, 5 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a saucepan, saute onion and garlic in butter until tender.

2. Add chilies; cook and stir for 5 minutes. Reduce heat to low. Gradually add small amounts of cheeses and milk; stir until melted after each addition.

3. Serve warm with tortilla chips.


Nutrition Information:

Quickview
237k Calories
7g Protein
14g Total Fat
19g Carbs
2% Health Score
Limit These
Calories
237k
12%

Fat
14g
22%

  Saturated Fat
5g
37%

Carbohydrates
19g
7%

  Sugar
1g
1%

Cholesterol
24mg
8%

Sodium
270mg
12%

Get Enough Of These
Protein
7g
16%

Calcium
217mg
22%

Phosphorus
168mg
17%

Magnesium
48mg
12%

Zinc
1mg
9%

Vitamin E
1mg
9%

Copper
0.16mg
8%

Selenium
5µg
8%

Vitamin B2
0.13mg
8%

Fiber
1g
7%

Vitamin K
6µg
6%

Vitamin B12
0.33µg
5%

Vitamin A
237IU
5%

Iron
0.81mg
5%

Vitamin B5
0.45mg
4%

Vitamin B6
0.09mg
4%

Potassium
100mg
3%

Folate
10µg
3%

Vitamin B3
0.39mg
2%

Vitamin D
0.28µg
2%

Vitamin C
0.95mg
1%

Vitamin B1
0.02mg
1%

covered percent of daily need
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Food Trivia

The oldest evidence for soup is from 6,000 B.C. and calls for hippopotamus and sparrow meat.

Food Joke

Once upon a time there lived a woman who had a maddening passion for baked beans. She loved them but unfortunately they had always had a very embarrassing and somewhat lively reaction to her. Then one day she met a guy and fell in love. When it became apparent that they would marry she thought to herself, " He is such a sweet and gentle man, he would never go for this carrying on." So she made the supreme sacrifice and gave up beans. Some months later her car broke down on the way home from work. Since she lived in the country she called her husband and told him that she would be late because she had to walk home. On her way she passed a small diner and the odor of the baked beans was more than she could stand. Since she still had miles to walk, she figured that she would walk off any ill effects by the time she reached home. So, she stopped at the diner and before she knew it, she had consumed three large orders of baked beans. All the way home she putt-putted. And upon arriving home she felt reasonably sure she could control it. Her husband seemed excited to see her and exclaimed delightedly, "Darling, I have a surprise for dinner tonight." He then blindfolded her and led her to her chair at the table. She seated herself and just as he was about to remove the blindfold from his wife, the telephone rang. He made her promise not to touch the blindfold until he returned. He then went to answer the phone. The baked beans she had consumed were still affecting her and the pressure was becoming almost unbearable, so while her husband was out of the room she seized the opportunity, shifted her weight to one leg and let it go. It was not only loud, but it smelled like a fertilizer truck running over a skunk in front of pulpwood mill. She took her napkin and fanned the air around her vigorously. Then, she shifted to the other cheek and ripped three more, which reminded her of cabbage cooking. Keeping her ears tuned to the conversation in the other room, she went on like this for another ten minutes. When the phone farewells signaled the end of her freedom, she fanned the air a few more times with her napkin, placed it on her lap and folded her hands upon it, smiling contentedly to herself. She was the picture of innocence when her husband returned, Apologizing for taking so long, he asked her if she peeked, and she assured him that she had not. At this point, he removed the blindfold, and she was surprised! There were twelve dinner guests seated around the table to wish her a Happy Birthday!

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