Strawberry Pretzel Salad

You can never have too many hor d'oeuvre recipes, so give Strawberry Pretzel Salad a try. One portion of this dish contains around 8g of protein, 32g of fat, and a total of 403 calories. This dairy free recipe serves 4 and costs $2.29 per serving. This recipe from Foodista has 4 fans. From preparation to the plate, this recipe takes around 45 minutes. Head to the store and pick up flax seed oil, balsamic vinegar, bacon, and a few other things to make it today. It will be a hit at your Mother's Day event. Taking all factors into account, this recipe earns a spoonacular score of 59%, which is good. If you like this recipe, take a look at these similar recipes: Pretzel Knödel (pretzel Dumplings), Strawberry Pretzel Salad In Jars, and Strawberry Jello Pretzel Salad.

Servings: 4

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1 cup arugula

1/2 avocado, cubed

6 slices bacon

3 tablespoons balsamic vinegar

1/4 cucumber, sliced and halved

1/4 cup flax seed oil

2 cups mixed spring greens

pepper

pepper

1/2 cup pretzels, crushed

Salt

1/2 cup strawberries, sliced

2 tablespoons whole grain mustard

Equipment:

Cooking instruction summary:

 

Nutrition Information:

Quickview
402 Calories
8g Protein
31g Total Fat
24g Carbs
12% Health Score
Limit These
Calories
402k
20%

Fat
31g
49%

  Saturated Fat
6g
40%

Carbohydrates
24g
8%

  Sugar
9g
11%

Cholesterol
21mg
7%

Sodium
636mg
28%

Get Enough Of These
Protein
8g
16%

Vitamin C
210mg
255%

Vitamin A
5080IU
102%

Vitamin E
5mg
37%

Vitamin B6
0.64mg
32%

Folate
126µg
32%

Fiber
6g
24%

Manganese
0.48mg
24%

Vitamin B3
3mg
20%

Vitamin K
20µg
19%

Potassium
654mg
19%

Vitamin B1
0.26mg
18%

Vitamin B2
0.25mg
15%

Selenium
10µg
14%

Phosphorus
141mg
14%

Vitamin B5
1mg
12%

Magnesium
46mg
12%

Iron
1mg
11%

Zinc
1mg
8%

Copper
0.15mg
7%

Calcium
41mg
4%

Vitamin B12
0.17µg
3%

covered percent of daily need
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Related Videos:

We Tried Strawberry Pretzel Salad #shorts

 

Dessert: Strawberry Pretzel Salad Recipe - Natasha's Kitchen

 

How to Make Strawberry Pretzel Salad

 

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Food Trivia

The twists in pretzels are meant to look like arms crossed in prayer.

Food Joke

The facelift - 2 Morris decides to have a facelift for his birthday. He spends £5,000 at Bushey hospital and feels really good about the result. But would others see how good he looked? So he thought he would put this to the test. On his way home, he stops off at Brent Cross shopping centre. He first of all goes into Smiths, buys a newspaper and says to the girl behind the cash desk, "I hope you don`t mind me asking, but how old do you think I am?" "About 35," came the reply. "I`m actually 47," Morris says, feeling really happy. Then he goes into Fenwicks for lunch and asks the waitress the same question, to which the reply is, "Oh you look about 29 ". "I am actually 47." This makes him feel really good. In the car park on the way out, Morris meets two elderly ladies and asks them the same question. One of them winks to the other and replies, "I can’t really tell. I am 70 years old and my eyesight is not as good as it used to be. But when I was younger, there was a sure way of telling a man’s age. If you let me put my hand down your trousers for a few minutes, I will certainly be able to tell your exact age." As there was no one around, Morris thought why not and let her slip her hand down his trousers. Five minutes later, the lady says, "OK, it`s done. I now know that you are 47." Stunned, Morris says to her, "That was brilliant. How did you do that? " She replies, giggling, "We were behind you in the Fenwick’s queue."

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