Strawberry Pretzel Salad

You can never have too many hor d'oeuvre recipes, so give Strawberry Pretzel Salad a try. One portion of this dish contains around 8g of protein, 32g of fat, and a total of 403 calories. This dairy free recipe serves 4 and costs $2.29 per serving. This recipe from Foodista has 4 fans. From preparation to the plate, this recipe takes around 45 minutes. Head to the store and pick up flax seed oil, balsamic vinegar, bacon, and a few other things to make it today. It will be a hit at your Mother's Day event. Taking all factors into account, this recipe earns a spoonacular score of 59%, which is good. If you like this recipe, take a look at these similar recipes: Pretzel Knödel (pretzel Dumplings), Strawberry Pretzel Salad In Jars, and Strawberry Jello Pretzel Salad.

Servings: 4

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1 cup arugula

1/2 avocado, cubed

6 slices bacon

3 tablespoons balsamic vinegar

1/4 cucumber, sliced and halved

1/4 cup flax seed oil

2 cups mixed spring greens

pepper

pepper

1/2 cup pretzels, crushed

Salt

1/2 cup strawberries, sliced

2 tablespoons whole grain mustard

Equipment:

Cooking instruction summary:

 

Nutrition Information:

Quickview
402 Calories
8g Protein
31g Total Fat
24g Carbs
12% Health Score
Limit These
Calories
402k
20%

Fat
31g
49%

  Saturated Fat
6g
40%

Carbohydrates
24g
8%

  Sugar
9g
11%

Cholesterol
21mg
7%

Sodium
636mg
28%

Get Enough Of These
Protein
8g
16%

Vitamin C
210mg
255%

Vitamin A
5080IU
102%

Vitamin E
5mg
37%

Vitamin B6
0.64mg
32%

Folate
126µg
32%

Fiber
6g
24%

Manganese
0.48mg
24%

Vitamin B3
3mg
20%

Vitamin K
20µg
19%

Potassium
654mg
19%

Vitamin B1
0.26mg
18%

Vitamin B2
0.25mg
15%

Selenium
10µg
14%

Phosphorus
141mg
14%

Vitamin B5
1mg
12%

Magnesium
46mg
12%

Iron
1mg
11%

Zinc
1mg
8%

Copper
0.15mg
7%

Calcium
41mg
4%

Vitamin B12
0.17µg
3%

covered percent of daily need
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Related Videos:

We Tried Strawberry Pretzel Salad #shorts

 

Dessert: Strawberry Pretzel Salad Recipe - Natasha's Kitchen

 

How to Make Strawberry Pretzel Salad

 

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Food Trivia

Humans are killing 1,776 animals for food every second.

Food Joke

Four men were bragging about how smart their dogs are. The first man was an engineer, the second man was an Accountant, the third man was a Chemist and the fourth was a Government Worker. To show off, the Engineer called to his dog, "T-square, do your stuff!". T-square trotted over to a desk, took out some paper and a pen, and promptly drew a circle, a square, and a triangle. Everyone agreed that was pretty smart. But the Accountant said his dog could do better. He called his dog and said, "Slide Rule, do your stuff!". Slide Rule went out into the kitchen and returned with a dozen cookies. He divided them into 4 equal piles of 3 cookies each. Everyone agreed that was good. But the Chemist said his dog could do better. He called his dog and said, "Measure, do your stuff!". Measure got up, walked over to the fridge, took out a quart of milk, got a 10 ounce glass from the cupboard and poured exactly 8 ounces without spilling a drop. Everyone agreed that was good. The three men turned to the Government Worker and said, "What can your dog do?". The Government Worker called to his dog and said, "Coffee Break, do your stuff!". Coffee Break jumped to his feet, ate the cookies, drank the milk, dumped on the paper, sexually assaulted the other three dogs, claimed he injured his back while doing so, filed a grievance report for unsafe working conditions, put in for Worker's Compensation and went home on sick leave.

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