Strawberry Pretzel Salad

You can never have too many hor d'oeuvre recipes, so give Strawberry Pretzel Salad a try. One portion of this dish contains around 8g of protein, 32g of fat, and a total of 403 calories. This dairy free recipe serves 4 and costs $2.29 per serving. This recipe from Foodista has 4 fans. From preparation to the plate, this recipe takes around 45 minutes. Head to the store and pick up flax seed oil, balsamic vinegar, bacon, and a few other things to make it today. It will be a hit at your Mother's Day event. Taking all factors into account, this recipe earns a spoonacular score of 59%, which is good. If you like this recipe, take a look at these similar recipes: Pretzel Knödel (pretzel Dumplings), Strawberry Pretzel Salad In Jars, and Strawberry Jello Pretzel Salad.

Servings: 4

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1 cup arugula

1/2 avocado, cubed

6 slices bacon

3 tablespoons balsamic vinegar

1/4 cucumber, sliced and halved

1/4 cup flax seed oil

2 cups mixed spring greens

pepper

pepper

1/2 cup pretzels, crushed

Salt

1/2 cup strawberries, sliced

2 tablespoons whole grain mustard

Equipment:

Cooking instruction summary:

 

Nutrition Information:

Quickview
402 Calories
8g Protein
31g Total Fat
24g Carbs
12% Health Score
Limit These
Calories
402k
20%

Fat
31g
49%

  Saturated Fat
6g
40%

Carbohydrates
24g
8%

  Sugar
9g
11%

Cholesterol
21mg
7%

Sodium
636mg
28%

Get Enough Of These
Protein
8g
16%

Vitamin C
210mg
255%

Vitamin A
5080IU
102%

Vitamin E
5mg
37%

Vitamin B6
0.64mg
32%

Folate
126µg
32%

Fiber
6g
24%

Manganese
0.48mg
24%

Vitamin B3
3mg
20%

Vitamin K
20µg
19%

Potassium
654mg
19%

Vitamin B1
0.26mg
18%

Vitamin B2
0.25mg
15%

Selenium
10µg
14%

Phosphorus
141mg
14%

Vitamin B5
1mg
12%

Magnesium
46mg
12%

Iron
1mg
11%

Zinc
1mg
8%

Copper
0.15mg
7%

Calcium
41mg
4%

Vitamin B12
0.17µg
3%

covered percent of daily need
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Related Videos:

We Tried Strawberry Pretzel Salad #shorts

 

Dessert: Strawberry Pretzel Salad Recipe - Natasha's Kitchen

 

How to Make Strawberry Pretzel Salad

 

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Food Trivia

The earliest form of eating processed food occurred in early hunting cultures when the men who made a kill would be rewarded with a meal of the partially digested contents of the stomach of their prey.

Food Joke

I want you more than a Hagen-Daas on a hot summer day.

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