Strawberry Pretzel Salad

You can never have too many hor d'oeuvre recipes, so give Strawberry Pretzel Salad a try. One portion of this dish contains around 8g of protein, 32g of fat, and a total of 403 calories. This dairy free recipe serves 4 and costs $2.29 per serving. This recipe from Foodista has 4 fans. From preparation to the plate, this recipe takes around 45 minutes. Head to the store and pick up flax seed oil, balsamic vinegar, bacon, and a few other things to make it today. It will be a hit at your Mother's Day event. Taking all factors into account, this recipe earns a spoonacular score of 59%, which is good. If you like this recipe, take a look at these similar recipes: Pretzel Knödel (pretzel Dumplings), Strawberry Pretzel Salad In Jars, and Strawberry Jello Pretzel Salad.

Servings: 4

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1 cup arugula

1/2 avocado, cubed

6 slices bacon

3 tablespoons balsamic vinegar

1/4 cucumber, sliced and halved

1/4 cup flax seed oil

2 cups mixed spring greens

pepper

pepper

1/2 cup pretzels, crushed

Salt

1/2 cup strawberries, sliced

2 tablespoons whole grain mustard

Equipment:

Cooking instruction summary:

 

Nutrition Information:

Quickview
402 Calories
8g Protein
31g Total Fat
24g Carbs
12% Health Score
Limit These
Calories
402k
20%

Fat
31g
49%

  Saturated Fat
6g
40%

Carbohydrates
24g
8%

  Sugar
9g
11%

Cholesterol
21mg
7%

Sodium
636mg
28%

Get Enough Of These
Protein
8g
16%

Vitamin C
210mg
255%

Vitamin A
5080IU
102%

Vitamin E
5mg
37%

Vitamin B6
0.64mg
32%

Folate
126µg
32%

Fiber
6g
24%

Manganese
0.48mg
24%

Vitamin B3
3mg
20%

Vitamin K
20µg
19%

Potassium
654mg
19%

Vitamin B1
0.26mg
18%

Vitamin B2
0.25mg
15%

Selenium
10µg
14%

Phosphorus
141mg
14%

Vitamin B5
1mg
12%

Magnesium
46mg
12%

Iron
1mg
11%

Zinc
1mg
8%

Copper
0.15mg
7%

Calcium
41mg
4%

Vitamin B12
0.17µg
3%

covered percent of daily need
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Related Videos:

We Tried Strawberry Pretzel Salad #shorts

 

Dessert: Strawberry Pretzel Salad Recipe - Natasha's Kitchen

 

How to Make Strawberry Pretzel Salad

 

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Food Trivia

An average American will eat the equivalent of 28 pigs in their lifetime.

Food Joke

The celebratory Chinese meal Yitzhak and Hannah decide to eat out to celebrate their 50th wedding anniversary and after some deliberation, they choose the KOSHER MOSHE Chinese restaurant. When they arrive, they discuss the menu with the waiter and agree to share the chef`s special ‘Chicken Surprise.’ After a short wait, the waiter brings over their meal, which is served inside a lidded cast iron pot, and departs without removing the lid. Hannah is ready to start eating but before she can reach over to the pot, the lid suddenly rises by 1cm all by itself. Hannah looks closely at the pot and briefly sees two beady little eyes looking at her. Then the lid slams back down again. Hannah is worried. "Did you see that?" she asks Yitzhak. "No, darling, I didn’t," replies Yitzhak. "So look in the pot already," she tells Yitzhak. As he reaches for the lid, it again rises up by 1cm all by itself. Yitzhak looks closely and sees two beady little eyes looking at him. Then the lid firmly slams back down again. Hannah starts to panic and shouts at Yitzhak, "Call the manager over, CALL THE MANAGER OVER." So Yitzhak gets the manager and they tell him what they saw and demand an explanation. "Well sir, I think I can explain," says the manager. "What did you order?" "We both chose the same," Yitzhak replies, "the Chicken Surprise." "Oh I do apologize," says the manager, "the waiter brought you the ‘Peking Duck` by mistake."

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