Strawberry Pretzel Salad | Food Stuff

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Via Foodista

Strawberry Pretzel Salad

You can never have too many hor d'oeuvre recipes, so give Strawberry Pretzel Salad a try. One portion of this dish contains around 8g of protein, 32g of fat, and a total of 403 calories. This dairy free recipe serves 4 and costs $2.29 per serving. This recipe from Foodista has 4 fans. From preparation to the plate, this recipe takes around 45 minutes. Head to the store and pick up flax seed oil, balsamic vinegar, bacon, and a few other things to make it today. It will be a hit at your Mother's Day event. Taking all factors into account, this recipe earns a spoonacular score of 59%, which is good. If you like this recipe, take a look at these similar recipes: Pretzel Knödel (pretzel Dumplings), Strawberry Pretzel Salad In Jars, and Strawberry Jello Pretzel Salad.

Servings: 4

Preparation duration: -1 minutes

Cooking duration: -1 minutes

Ingredients:

1 cup arugula

1/2 avocado, cubed

6 slices bacon

3 tablespoons balsamic vinegar

1/4 cucumber, sliced and halved

1/4 cup flax seed oil

2 cups mixed spring greens

pepper

pepper

1/2 cup pretzels, crushed

Salt

1/2 cup strawberries, sliced

2 tablespoons whole grain mustard

Equipment:

Cooking instruction summary:

Nutrition Information:

Quickview

402 Calories

8g Protein

31g Total Fat

24g Carbs

12% Health Score

Limit These

Calories

402k

20%

Fat

31g

49%

Saturated Fat

6g

40%

Carbohydrates

24g

8%

Sugar

9g

11%

Cholesterol

21mg

7%

Sodium

636mg

28%

Get Enough Of These

Protein

8g

16%

Vitamin C

210mg

255%

Vitamin A

5080IU

102%

Vitamin E

5mg

37%

Vitamin B6

0.64mg

32%

Folate

126µg

32%

Fiber

6g

24%

Manganese

0.48mg

24%

Vitamin B3

3mg

20%

Vitamin K

20µg

19%

Potassium

654mg

19%

Vitamin B1

0.26mg

18%

Vitamin B2

0.25mg

15%

Selenium

10µg

14%

Phosphorus

141mg

14%

Vitamin B5

1mg

12%

Magnesium

46mg

12%

Iron

1mg

11%

Zinc

1mg

8%

Copper

0.15mg

7%

Calcium

41mg

4%

Vitamin B12

0.17µg

3%

covered percent of daily need

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