Strawberry Pretzel Salad

You can never have too many hor d'oeuvre recipes, so give Strawberry Pretzel Salad a try. One portion of this dish contains around 8g of protein, 32g of fat, and a total of 403 calories. This dairy free recipe serves 4 and costs $2.29 per serving. This recipe from Foodista has 4 fans. From preparation to the plate, this recipe takes around 45 minutes. Head to the store and pick up flax seed oil, balsamic vinegar, bacon, and a few other things to make it today. It will be a hit at your Mother's Day event. Taking all factors into account, this recipe earns a spoonacular score of 59%, which is good. If you like this recipe, take a look at these similar recipes: Pretzel Knödel (pretzel Dumplings), Strawberry Pretzel Salad In Jars, and Strawberry Jello Pretzel Salad.

Servings: 4

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1 cup arugula

1/2 avocado, cubed

6 slices bacon

3 tablespoons balsamic vinegar

1/4 cucumber, sliced and halved

1/4 cup flax seed oil

2 cups mixed spring greens

pepper

pepper

1/2 cup pretzels, crushed

Salt

1/2 cup strawberries, sliced

2 tablespoons whole grain mustard

Equipment:

Cooking instruction summary:

 

Nutrition Information:

Quickview
402 Calories
8g Protein
31g Total Fat
24g Carbs
12% Health Score
Limit These
Calories
402k
20%

Fat
31g
49%

  Saturated Fat
6g
40%

Carbohydrates
24g
8%

  Sugar
9g
11%

Cholesterol
21mg
7%

Sodium
636mg
28%

Get Enough Of These
Protein
8g
16%

Vitamin C
210mg
255%

Vitamin A
5080IU
102%

Vitamin E
5mg
37%

Vitamin B6
0.64mg
32%

Folate
126µg
32%

Fiber
6g
24%

Manganese
0.48mg
24%

Vitamin B3
3mg
20%

Vitamin K
20µg
19%

Potassium
654mg
19%

Vitamin B1
0.26mg
18%

Vitamin B2
0.25mg
15%

Selenium
10µg
14%

Phosphorus
141mg
14%

Vitamin B5
1mg
12%

Magnesium
46mg
12%

Iron
1mg
11%

Zinc
1mg
8%

Copper
0.15mg
7%

Calcium
41mg
4%

Vitamin B12
0.17µg
3%

covered percent of daily need
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Related Videos:

We Tried Strawberry Pretzel Salad #shorts

 

Dessert: Strawberry Pretzel Salad Recipe - Natasha's Kitchen

 

How to Make Strawberry Pretzel Salad

 

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Food Trivia

The oldest evidence for soup is from 6,000 B.C. and calls for hippopotamus and sparrow meat.

Food Joke

Once upon a time there lived a woman who had a maddening passion for baked beans. She loved them but unfortunately they had always had a very embarrassing and somewhat lively reaction to her. Then one day she met a guy and fell in love. When it became apparent that they would marry she thought to herself, " He is such a sweet and gentle man, he would never go for this carrying on." So she made the supreme sacrifice and gave up beans. Some months later her car broke down on the way home from work. Since she lived in the country she called her husband and told him that she would be late because she had to walk home. On her way she passed a small diner and the odor of the baked beans was more than she could stand. Since she still had miles to walk, she figured that she would walk off any ill effects by the time she reached home. So, she stopped at the diner and before she knew it, she had consumed three large orders of baked beans. All the way home she putt-putted. And upon arriving home she felt reasonably sure she could control it. Her husband seemed excited to see her and exclaimed delightedly, "Darling, I have a surprise for dinner tonight." He then blindfolded her and led her to her chair at the table. She seated herself and just as he was about to remove the blindfold from his wife, the telephone rang. He made her promise not to touch the blindfold until he returned. He then went to answer the phone. The baked beans she had consumed were still affecting her and the pressure was becoming almost unbearable, so while her husband was out of the room she seized the opportunity, shifted her weight to one leg and let it go. It was not only loud, but it smelled like a fertilizer truck running over a skunk in front of pulpwood mill. She took her napkin and fanned the air around her vigorously. Then, she shifted to the other cheek and ripped three more, which reminded her of cabbage cooking. Keeping her ears tuned to the conversation in the other room, she went on like this for another ten minutes. When the phone farewells signaled the end of her freedom, she fanned the air a few more times with her napkin, placed it on her lap and folded her hands upon it, smiling contentedly to herself. She was the picture of innocence when her husband returned, Apologizing for taking so long, he asked her if she peeked, and she assured him that she had not. At this point, he removed the blindfold, and she was surprised! There were twelve dinner guests seated around the table to wish her a Happy Birthday!

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