Mint Mojo (Puerto Rican-style Garlic Sauce with Mint)

The recipe Mint Mojo (Puerto Rican-style Garlic Sauce with Mint) can be made in around 5 minutes. For $1.25 per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. One serving contains 253 calories, 1g of protein, and 27g of fat. This recipe serves 6. 60 people were impressed by this recipe. A mixture of olive oil, parsley leaves, kosher salt, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. It works well as a rather cheap sauce. It is brought to you by Serious Eats. Overall, this recipe earns a good spoonacular score of 78%. If you like this recipe, you might also like recipes such as Puerto Rican-Style Stuffed Potatoes, Roast Pork (Pernil) Puerto Rican Style, and Arroz con Pollo, Puerto Rican Style for #SundaySupper.

Servings: 6

 

Ingredients:

1/4 cup capers, drained and rinsed

2 medium clove garlic, minced (about 1 teaspoon)

Kosher salt and freshly ground black pepper

1 1/2 tablespoons juice and 1 teaspoon zest from 1 lemon

1/2 cup picked fresh mint leaves

3/4 cup extra-virgin olive oil

2 tablespoons juice from 1 sour orange (see note above)

1 cup picked fresh parsley leaves

1 small red chili or pinch red pepper flakes

1 small shallot, minced (about 2 tablespoons)

Equipment:

food processor

blender

bowl

Cooking instruction summary:

Procedures 1 Combine mint, parsley, garlic, capers, lemon juice and zest, orange juice, shallot, pepper flakes, and olive oil in the bowl of a food processor or blender and process until a chunky puree is formed. Transfer to a small bowl, season to taste with salt and pepper, and set aside until ready to serve.

 

Step by step:


1. 1

2. Combine mint, parsley, garlic, capers, lemon juice and zest, orange juice, shallot, pepper flakes, and olive oil in the bowl of a food processor or blender and process until a chunky puree is formed.

3. Transfer to a small bowl, season to taste with salt and pepper, and set aside until ready to serve.


Nutrition Information:

Quickview
253k Calories
0.79g Protein
27g Total Fat
3g Carbs
14% Health Score
Limit These
Calories
253k
13%

Fat
27g
42%

  Saturated Fat
3g
24%

Carbohydrates
3g
1%

  Sugar
0.92g
1%

Cholesterol
0.0mg
0%

Sodium
403mg
18%

Get Enough Of These
Protein
0.79g
2%

Vitamin K
182µg
173%

Vitamin E
4mg
27%

Vitamin C
20mg
24%

Vitamin A
1028IU
21%

Iron
1mg
6%

Folate
24µg
6%

Fiber
1g
5%

Manganese
0.09mg
4%

Copper
0.06mg
3%

Calcium
31mg
3%

Potassium
107mg
3%

Magnesium
12mg
3%

Vitamin B2
0.03mg
2%

Vitamin B6
0.04mg
2%

Vitamin B1
0.02mg
1%

Vitamin B3
0.28mg
1%

Zinc
0.2mg
1%

Phosphorus
13mg
1%

covered percent of daily need
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Food Trivia

There is a food substitute intended to supply all daily nutritional needs, known as ""Soylent"".

Food Joke

A flea died and went to Heaven. St. Peter met it at the gate and explained that it could choose how it could spend the rest of eternity. *SP:* "Have you thought about it? Do you know how you'd like to spend the rest of eternity?" *Flea:* "Yes St. Peter, I have thought about it, I'd like to spend the rest of eternity on the back of a rich lady's dog." *SP:* "So be it, it's done." A few weeks later St. Peter was wondering about the flea and so he called. *SP:* "Flea, how are you doing?" *Flea:* "Oh St. Peter, I made a terrible mistake. This old broad washes her dog two to three times a day, she perfumes it, and I'm nauseous and I have a headache from the smell." *SP:* "Well you know that you aren't supposed to get more than one choice on how to spend the rest of eternity, but you are supposed to be happy. Have you thought about what else you might like to do?" *Flea:* "Oh yes St Peter! I have thought about it and I'm sorry I didn't bring it up before, I'd like to spend it in Willie Nelson's beard." *SP:* "So be it, it's done." Out of curiosity St. Peter checked on the flea a few weeks later. *SP:* "Hello flea, how are you doing now?" *Flea:* "I'm sorry St. Peter, I'm not doing well at all. I get waked up in the middle of the night, get drenched with beer, foul language all the time and I keep getting woozy with some white powder that flies around. It's Hell, St. Peter, I'm miserable!" *SP:* "You know, flea, you're not supposed to be able to change your mind about how you spend the rest of eternity, but you say this is 'Hell', have you considered what else you might like to do?" *Flea:* "Oh St Peter, YES! I HAVE thought about it and I have decided that I'd like to spend the rest of eternity in Dolly Parton's bush." *SP:* "So be it, it's done." Not being able to stand his curiosity St. Peter decided to check on the flea again after a few weeks. *SP:* "How's it going flea?" *Flea:* "Oh hi St. Peter, well, it's kind of strange... You see there was this big party. There was lots of singing and dancing, I got bounced around a lot and there was this weird smoke in the air that made me dizzy. There were hands all over me and I don't quite remember all that happened, but would you believe it? I'm back in Willie Nelson's beard!"

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