General Tso's Chicken
If you have about 1 hour and 30 minutes to spend in the kitchen, General Tso's Chicken might be an excellent dairy free recipe to try. For $3.47 per serving, this recipe covers 25% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 764 calories, 43g of protein, and 28g of fat each. It works well as a main course. 8455 people have tried and liked this recipe. It is brought to you by Brown Eyed Baker. If you have vegetable oil, green onions, fresh ginger, and a few other ingredients on hand, you can make it. Overall, this recipe earns a solid spoonacular score of 76%. Similar recipes are General Tso’s Chicken, General Tso’s Chicken, and General Tso Chicken.
Servings: 4
Preparation duration: 75 minutes
Cooking duration: 10 minutes
Ingredients:
½ teaspoon baking soda
1½ cups cornstarch
3 egg whites
½ cup all-purpose flour
2 tablespoons grated fresh ginger
4 garlic cloves, minced
1-2 green onions, thinly sliced (optional, garnish)
½ cup hoisin sauce
½ teaspoon crushed red pepper flakes
4 boneless, skinless chicken breasts (about 1½ pounds), cut into 1-inch pieces
3 tablespoons soy sauce
3 tablespoons sugar
4 cups vegetable oil for frying
1½ cups water
¼ cup white vinegar
Equipment:
whisk
bowl
frying pan
paper towels
dutch oven
Cooking instruction summary:
1. To make the marinade, whisk the hoisin sauce, vinegar, soy sauce, sugar, cornstarch, and water in a bowl. Of this mixture, place 6 tablespoons into a zip lock storage bag and add the chicken; seal and refrigerate for at least 30 minutes. Set aside the remaining marinade in the bowl.
2. While the chicken is chilling in the marinade, heat the 1 tablespoon of vegetable oil in a large skillet over medium heat until shimmering. Sauté the garlic, ginger and red pepper flakes until fragrant. Add 2 cups of the hoisin marinade to the skillet and simmer, whisking constantly, until the mixture is dark brown and thickened. Remove from heat, cover and keep the sauce warm.
3. To prepare the chicken for coating and frying, whisk the egg whites in a shallow dish until foamy; set aside. Combine the cornstarch, flour, baking soda, and remaining hoisin marinade in a second shallow dish; mix until it resembles coarse meal.
4. Remove the chicken from the refrigerator and from the marinade. Pat the marinated chicken dry with paper towels. Toss half the chicken into the foamy egg whites until well coated, then dredge the chicken in the cornstarch mixture, pressing to adhere. Transfer the coated chicken to a plate and repeat with the remaining chicken.
5. Heat the oil in a Dutch oven over medium high heat until the oil registers 350 degrees. Fry half the chicken until golden brown, about 3 minutes, turning each piece halfway through cooking. Transfer the cooked chicken onto a paper towel lined plate to drain. Return the oil to 350 degrees before frying again. Repeat with the remaining chicken.
6. Warm the sauce over medium heat until simmering. Turn off the heat and add the fried chicken pieces. Toss to coat and serve.
Step by step:
1. To make the marinade, whisk the hoisin sauce, vinegar, soy sauce, sugar, cornstarch, and water in a bowl. Of this mixture, place 6 tablespoons into a zip lock storage bag and add the chicken; seal and refrigerate for at least 30 minutes. Set aside the remaining marinade in the bowl.
2. While the chicken is chilling in the marinade, heat the 1 tablespoon of vegetable oil in a large skillet over medium heat until shimmering. Sauté the garlic, ginger and red pepper flakes until fragrant.
3. Add 2 cups of the hoisin marinade to the skillet and simmer, whisking constantly, until the mixture is dark brown and thickened.
4. Remove from heat, cover and keep the sauce warm.
5. To prepare the chicken for coating and frying, whisk the egg whites in a shallow dish until foamy; set aside.
6. Combine the cornstarch, flour, baking soda, and remaining hoisin marinade in a second shallow dish; mix until it resembles coarse meal.
7. Remove the chicken from the refrigerator and from the marinade. Pat the marinated chicken dry with paper towels. Toss half the chicken into the foamy egg whites until well coated, then dredge the chicken in the cornstarch mixture, pressing to adhere.
8. Transfer the coated chicken to a plate and repeat with the remaining chicken.
9. Heat the oil in a Dutch oven over medium high heat until the oil registers 350 degrees. Fry half the chicken until golden brown, about 3 minutes, turning each piece halfway through cooking.
10. Transfer the cooked chicken onto a paper towel lined plate to drain. Return the oil to 350 degrees before frying again. Repeat with the remaining chicken.
11. Warm the sauce over medium heat until simmering. Turn off the heat and add the fried chicken pieces. Toss to coat and serve.
Nutrition Information:
covered percent of daily need
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How to Make General Tso's Chicken | Chinese-Inspired Recipes | Allrecipes.com