Spicy spaghetti with garlic mushrooms

If you want to add more dairy free, lacto ovo vegetarian, and vegan recipes to your collection, Spicy spaghetti with garlic mushrooms might be a recipe you should try. This recipe makes 4 servings with 405 calories, 14g of protein, and 9g of fat each. For $1.48 per serving, this recipe covers 26% of your daily requirements of vitamins and minerals. A mixture of parsley, garlic clove, chestnut mushrooms, and a handful of other ingredients are all it takes to make this recipe so delicious. It works well as a rather inexpensive main course. From preparation to the plate, this recipe takes approximately 25 minutes. This recipe is liked by 759 foodies and cooks. It is brought to you by BBC Good Food. Overall, this recipe earns a super spoonacular score of 100%. Similar recipes include Spaghetti With Mushrooms, Garlic And Oil, Garlic Parmesan Spaghetti Squash with Mushrooms, and Roasted Spaghetti Squash with Mushrooms, Garlic & Sage.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 15 minutes

 

Ingredients:

400g can chopped tomatoes

1 celery stick, finely chopped

250g pack chestnut mushrooms, thickly sliced

1 garlic clove, thinly sliced

2 tbsp olive oil

1 onion, finely chopped

small bunch parsley, leaves only

300g spaghetti

Equipment:

frying pan

bowl

Cooking instruction summary:

Heat 1 tbsp oil in a pan, add the mushrooms,then fry over a high heat for 3 mins untilgolden and softened. Add the garlic, fry for1 min more, then tip into a bowl with theparsley. Add the onion and celery to the panwith the rest of the oil, then fry for 5 minsuntil lightly coloured.Stir in the tomatoes, chilli and a little salt,then bring to the boil. Reduce the heat andsimmer, uncovered, for 10 mins untilthickened. Meanwhile, boil the spaghetti,then drain. Toss with the sauce, top withthe garlicky mushrooms, then serve.

 

Step by step:


1. Heat 1 tbsp oil in a pan, add the mushrooms,then fry over a high heat for 3 mins untilgolden and softened.

2. Add the garlic, fry for1 min more, then tip into a bowl with theparsley.

3. Add the onion and celery to the panwith the rest of the oil, then fry for 5 minsuntil lightly coloured.Stir in the tomatoes, chilli and a little salt,then bring to the boil. Reduce the heat andsimmer, uncovered, for 10 mins untilthickened. Meanwhile, boil the spaghetti,then drain. Toss with the sauce, top withthe garlicky mushrooms, then serve.


Nutrition Information:

Quickview
514k Calories
13g Protein
9g Total Fat
95g Carbs
97% Health Score
Limit These
Calories
514k
26%

Fat
9g
14%

  Saturated Fat
1g
9%

Carbohydrates
95g
32%

  Sugar
8g
9%

Cholesterol
0.0mg
0%

Sodium
148mg
6%

Get Enough Of These
Protein
13g
27%

Vitamin K
244µg
233%

Vitamin C
63mg
77%

Selenium
48µg
69%

Manganese
1mg
58%

Copper
0.7mg
35%

Vitamin A
1490IU
30%

Vitamin B6
0.56mg
28%

Potassium
905mg
26%

Folate
91µg
23%

Magnesium
89mg
22%

Phosphorus
217mg
22%

Iron
3mg
22%

Fiber
5g
21%

Vitamin B1
0.26mg
18%

Vitamin B3
3mg
17%

Vitamin E
2mg
17%

Zinc
1mg
12%

Vitamin B5
1mg
10%

Calcium
90mg
9%

Vitamin B2
0.13mg
8%

covered percent of daily need
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Food Trivia

Frank Mars invented the Snickers chocolate bar. He named it Snickers after his favourite horse.

Food Joke

This is an excerpt from Dave Barry's book A Guide to Guys. On the differences between men and women... Let's say a guy named Roger is attracted to a woman named Elaine. He asks her out to a movie; she accepts; they have a pretty good time. A few nights later he asks her out to dinner, and again they enjoy themselves. They continue to see each other regularly, and after a while neither one of them is seeing anybody else. And then, one evening when they're driving home, a thought occurs to Elaine, and, without really thinking, she says it aloud: "Do you realize that, as of tonight, we've been seeing each other for exactly six months?" And then there is silence in the car. To Elaine, it seems like a very loud silence. She thinks to herself: Geez, I wonder if it bothers him that I said that. Maybe he's been feeling confined by our relationship; maybe he thinks I'm trying to push him into some kind of obligation that he doesn't want, or isn't sure of. And Roger is thinking: Gosh. Six months. And Elaine is thinking: But, hey, I'm not so sure I want this kind of relationship, either. Sometimes I wish I had a little more space, so I'd have time to think about whether I really want us to keep going the way we are, moving steadily toward ... I mean, where are we going? Are we just going to keep seeing each other at this level of intimacy? Are we heading toward marriage? Toward children? Toward a lifetime together? Am I ready for that level of commitment? Do I really even know this person? And Roger is thinking: ... so that means it was... let's see... February when we started going out, which was right after I had the car at the dealer's, which means ... lemme check the odometer ... Whoa! I am way overdue for an oil change here. And Elaine is thinking: He's upset. I can see it on his face. Maybe I'm reading this completely wrong. Maybe he wants more from our relationship, more intimacy, more commitment; maybe he has sensed -- even before I sensed it -- that I was feeling some reservations. Yes, I bet that's it. That's why he's so reluctant to say anything about his own feelings. He's afraid of being rejected. And Roger is thinking: And I'm gonna have them look at the transmission again. I don't care what those morons say, it's still not shifting right. And they better not try to blame it on the cold weather this time. What cold weather? It's 87 degrees out, and this thing is shifting like a darn garbage truck, and I paid those incompetent thieves $600. And Elaine is thinking: He's angry. And I don't blame him. I'd be angry, too. I feel so guilty, putting him through this, but I can't help the way I feel. I'm just not sure. And Roger is thinking: They'll probably say it's only a 90-day warranty. That's exactly what they're gonna say, the scumballs. And Elaine is thinking: Maybe I'm just too idealistic, waiting for a knight to come riding up on his white horse, when I'm sitting right next to a perfectly good person, a person I enjoy being with, a person I truly do care about, a person who seems to truly care about me. A person who is in pain because of my self-centered, schoolgirl romantic fantasy. And Roger is thinking: Warranty? They want a warranty? I'll give them a darn warranty. I'll take their warranty and stick it right up their ... "Roger," Elaine says aloud. "What?" says Roger, startled. "Please don't torture yourself like this," she says, her eyes beginning to brim with tears. "Maybe I should never have ... Oh my, I feel so ..." "What?" says Roger. "I'm such a fool," Elaine sobs. "I mean, I know there's no knight. I really know that. It's silly. There's no knight, and there's no horse." "There's no horse?" says Roger. "You think I'm a fool, don't you?" Elaine says. "No!" says Roger, glad to finally know the correct answer. "It's just that ... It's that I ... I need some time," Elaine says. (There is a 15-second pause while Roger, thinking as fast as he can, tries to come up with a safe response. Finally.

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