Spicy spaghetti with garlic mushrooms

If you want to add more dairy free, lacto ovo vegetarian, and vegan recipes to your collection, Spicy spaghetti with garlic mushrooms might be a recipe you should try. This recipe makes 4 servings with 405 calories, 14g of protein, and 9g of fat each. For $1.48 per serving, this recipe covers 26% of your daily requirements of vitamins and minerals. A mixture of parsley, garlic clove, chestnut mushrooms, and a handful of other ingredients are all it takes to make this recipe so delicious. It works well as a rather inexpensive main course. From preparation to the plate, this recipe takes approximately 25 minutes. This recipe is liked by 759 foodies and cooks. It is brought to you by BBC Good Food. Overall, this recipe earns a super spoonacular score of 100%. Similar recipes include Spaghetti With Mushrooms, Garlic And Oil, Garlic Parmesan Spaghetti Squash with Mushrooms, and Roasted Spaghetti Squash with Mushrooms, Garlic & Sage.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 15 minutes

 

Ingredients:

400g can chopped tomatoes

1 celery stick, finely chopped

250g pack chestnut mushrooms, thickly sliced

1 garlic clove, thinly sliced

2 tbsp olive oil

1 onion, finely chopped

small bunch parsley, leaves only

300g spaghetti

Equipment:

frying pan

bowl

Cooking instruction summary:

Heat 1 tbsp oil in a pan, add the mushrooms,then fry over a high heat for 3 mins untilgolden and softened. Add the garlic, fry for1 min more, then tip into a bowl with theparsley. Add the onion and celery to the panwith the rest of the oil, then fry for 5 minsuntil lightly coloured.Stir in the tomatoes, chilli and a little salt,then bring to the boil. Reduce the heat andsimmer, uncovered, for 10 mins untilthickened. Meanwhile, boil the spaghetti,then drain. Toss with the sauce, top withthe garlicky mushrooms, then serve.

 

Step by step:


1. Heat 1 tbsp oil in a pan, add the mushrooms,then fry over a high heat for 3 mins untilgolden and softened.

2. Add the garlic, fry for1 min more, then tip into a bowl with theparsley.

3. Add the onion and celery to the panwith the rest of the oil, then fry for 5 minsuntil lightly coloured.Stir in the tomatoes, chilli and a little salt,then bring to the boil. Reduce the heat andsimmer, uncovered, for 10 mins untilthickened. Meanwhile, boil the spaghetti,then drain. Toss with the sauce, top withthe garlicky mushrooms, then serve.


Nutrition Information:

Quickview
514k Calories
13g Protein
9g Total Fat
95g Carbs
97% Health Score
Limit These
Calories
514k
26%

Fat
9g
14%

  Saturated Fat
1g
9%

Carbohydrates
95g
32%

  Sugar
8g
9%

Cholesterol
0.0mg
0%

Sodium
148mg
6%

Get Enough Of These
Protein
13g
27%

Vitamin K
244µg
233%

Vitamin C
63mg
77%

Selenium
48µg
69%

Manganese
1mg
58%

Copper
0.7mg
35%

Vitamin A
1490IU
30%

Vitamin B6
0.56mg
28%

Potassium
905mg
26%

Folate
91µg
23%

Magnesium
89mg
22%

Phosphorus
217mg
22%

Iron
3mg
22%

Fiber
5g
21%

Vitamin B1
0.26mg
18%

Vitamin B3
3mg
17%

Vitamin E
2mg
17%

Zinc
1mg
12%

Vitamin B5
1mg
10%

Calcium
90mg
9%

Vitamin B2
0.13mg
8%

covered percent of daily need
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Food Trivia

You can cook an egg on a sidewalk at 158°F (70°C).

Food Joke

You know your mother is Jewish when She cries at your bris - because you’re not engaged already. She shouts “Mazeltov.” - every time she hears some crockery break. She does all her Pesach shopping for next Pesach as soon as Passover ends – because she can buy the essential items at sale prices. She calls you many times a day before 10am - because she wants to ask you how your day is going. She takes an extra suitcase with her on holiday – because where else can she put the hotel’s face cloths, soaps, shampoos, bath oils, shower hats and shoe shiners? She cries at your Barmitzvah - because you’re not engaged already. She goes to her doctor for every minor ailment – so she can show your photo to the young single doctors. She won’t let you leave home without a coat and some advice on dating – because ‘mother knows best’. She takes restaurant leftovers home with her - “I should throw away?” She cries on your 21st birthday - because you’re not engaged already. She’s serves you chopped liver every week - because just once, when you were young, you told her you loved chopped liver. She makes an extra shabbos table setting – because you just might have met your beshert on the way over. She gets mad with you if you buy jewellery at full price – because she knows someone who could have got it cheaper in Tel Aviv. She encourages you to do whatever you want with your life - as long as it includes grandchildren. She’s regularly heard muttering - “Is one grandchild too much to ask for?

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