Sloppy Joe bake
You can never have too many American recipes, so give Sloppy Joe bake a try. This recipe makes 4 servings with 417 calories, 27g of protein, and 28g of fat each. For $1.91 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. It works best as a main course, and is done in around 45 minutes. 191 person found this recipe to be delicious and satisfying. This recipe from BBC Good Food requires garlic, beef stock, canned tomatoes, and chilli powder. It is a good option if you're following a gluten free, dairy free, paleolithic, and primal diet. Taking all factors into account, this recipe earns a spoonacular score of 76%, which is solid. Similar recipes include Sloppy Joe Bake, Cheesy Sloppy Joe Bake, and Sloppy Joe Bake (Old-Fashioned).
Servings: 4
Preparation duration: 5 minutes
Cooking duration: 40 minutes
Ingredients:
500g pack lean minced beef
600ml beef stock
400g can chopped tomatoes
1-2 tsp mild chilli powder, depending on whether you like it spicy
1 garlic baguette, split into slices
2 tsp ground cumin
2 tsp olive oil
2 onions, roughly chopped
Equipment:
food processor
bowl
frying pan
oven
Cooking instruction summary:
Brown the mince in a non-stick pan fora few mins, then tip into a bowl. Whizzthe onions in a food processor until finelychopped (or roughly grate if you don’thave one). Tip into the pan with the oil,then cook for 2-3 mins until soft. Add thespices, cook for 1 min. Return the minceto the pan with the tomatoes and stock,then bring to a boil. Simmer for 20 mins.Heat oven to 200C/fan 180C/gas 6 andspoon the mince into an ovenproof dish.Arrange the baguette slices over themince, then bake for 12 mins until thebread is crisp on top.
Step by step:
1. Brown the mince in a non-stick pan fora few mins, then tip into a bowl. Whizzthe onions in a food processor until finelychopped (or roughly grate if you don’thave one). Tip into the pan with the oil,then cook for 2-3 mins until soft.
2. Add thespices, cook for 1 min. Return the minceto the pan with the tomatoes and stock,then bring to a boil. Simmer for 20 mins.
3. Heat oven to 200C/fan 180C/gas 6 andspoon the mince into an ovenproof dish.Arrange the baguette slices over themince, then bake for 12 mins until thebread is crisp on top.
Nutrition Information:
covered percent of daily need
