Clean eating white chocolate

If you want to add more gluten free, lacto ovo vegetarian, primal, and fodmap friendly recipes to your recipe box, Clean eating white chocolate might be a recipe you should try. This recipe makes 3 servings with 322 calories, 1g of protein, and 34g of fat each. For 62 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. 70 people have tried and liked this recipe. A couple people really liked this side dish. It is brought to you by Hedi Hearts. A mixture of butter, maple syrup, nut butter, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes roughly 10 minutes. Overall, this recipe earns a rather bad spoonacular score of 12%. If you like this recipe, take a look at these similar recipes: Clean eating white chocolate, Clean Eating Stuffed Peppers {Clean Eating Freezer Meals Cookbook Giveaway}, and Clean Eating Chocolate Bark.

Servings: 3

Preparation duration: 5 minutes

Cooking duration: 5 minutes

 

Ingredients:

½ cup cacao butter (60gr)

1 tbsp maple syrup

1 tbsp smooth peanut butter (make sure nothing else is added) You can also use cashew or macadamia nut butter

Equipment:

sauce pan

bowl

Cooking instruction summary:

Place all ingredients in a heatproof bowl (preferably glass).Sit the bowl over a saucepan of boiling water and allow the ingredients to melt, stirring occasionally. Once melted, divide the mixture equally between your chocolate moulds and pop into the fridge or freezer to set.

 

Step by step:


1. Place all ingredients in a heatproof bowl (preferably glass).Sit the bowl over a saucepan of boiling water and allow the ingredients to melt, stirring occasionally. Once melted, divide the mixture equally between your chocolate moulds and pop into the fridge or freezer to set.


Nutrition Information:

Quickview
322k Calories
1g Protein
33g Total Fat
5g Carbs
0% Health Score
Limit These
Calories
322k
16%

Fat
33g
52%

  Saturated Fat
19g
123%

Carbohydrates
5g
2%

  Sugar
4g
5%

Cholesterol
81mg
27%

Sodium
271mg
12%

Get Enough Of These
Protein
1g
3%

Vitamin A
945IU
19%

Vitamin E
2mg
14%

Manganese
0.27mg
13%

Vitamin B2
0.15mg
9%

Magnesium
17mg
4%

Vitamin D
0.57µg
4%

Phosphorus
36mg
4%

Calcium
34mg
3%

Vitamin K
2µg
3%

Copper
0.05mg
2%

Fiber
0.55g
2%

Potassium
63mg
2%

Zinc
0.26mg
2%

Iron
0.2mg
1%

Vitamin B12
0.06µg
1%

covered percent of daily need
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Food Trivia

Before the Columbian Exchange, there were no oranges in Florida, no bananas in Ecuador, no potatoes in Ireland, no coffee in Colombia, no pineapples in Hawaii, no rubber trees in Africa, no tomatoes in Italy, and no chocolate in Switzerland.

Food Joke

The car crash Rabbi Bloom and Father Michael get into a car accident and it`s a bad one. Both cars are crushed but amazingly neither of the clerics is hurt. After they crawl out of their cars, Rabbi Bloom sees the priest`s collar and says, "Just look at our cars - there`s nothing left, but we`re unhurt. You`re a priest and I`m a rabbi so it must be a sign from God. He must have meant that we should meet and be friends and live together in peace the rest of our days." Father Michael replies, "I agree with you completely. This truly must be a sign from God." Rabbi Bloom then says, "Look - here`s another miracle. Although my car is wrecked, this bottle of wine didn`t break. God must want us to drink this wine and celebrate our good fortune." He hands the bottle to the priest. Father Michael takes a few big swigs and passes the bottle back to Rabbi Bloom who puts the cork back in and hands it back to the priest. Father Michael asks, "Aren`t you having any wine?" "No. I think I`ll just wait for the police," says Rabbi Bloom.

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