Port Glazed Steak and Portobello Sandwiches

The recipe Port Glazed Steak and Portobello Sandwiches can be made in approximately 45 minutes. For $4.55 per serving, this recipe covers 24% of your daily requirements of vitamins and minerals. One portion of this dish contains around 39g of protein, 28g of fat, and a total of 616 calories. This recipe serves 4. This recipe from My Gourmet Connection has 17 fans. It works well as a main course. valentin day will be even more special with this recipe. A mixture of sub rolls, blue cheese, portobello mushrooms, and a handful of other ingredients are all it takes to make this recipe so yummy. With a spoonacular score of 74%, this dish is pretty good. Similar recipes are Grilled Portobello “Steak” Sandwiches with Blue Cheese Sauce, Cherry & Port Glazed Ham, and Port-Glazed Grape Tarts with Pecan Crust.

Servings: 4

 

Ingredients:

1/4 teaspoon freshly ground black pepper

1 cup crumbled blue cheese

1 lb flank steak

1 clove garlic, very finely chopped

3 tablespoons olive oil, divided

1/2 cup ruby port, divided

8 ounces portobello mushrooms, stems and gills removed

1 teaspoon salt

4 6-inch French rolls

1/2 medium sweet onion, roughly chopped

Equipment:

Cooking instruction summary:

Preparation:Preheat the oven to 350°F. Cut the mushrooms in half, then into 3/8-inch thick slices. Set aside.

 

Step by step:


1. Cut the mushrooms in half, then into 3/8-inch thick slices. Set aside.


Nutrition Information:

Quickview
615k Calories
38g Protein
28g Total Fat
43g Carbs
20% Health Score
Limit These
Calories
615k
31%

Fat
28g
44%

  Saturated Fat
10g
63%

Carbohydrates
43g
14%

  Sugar
10g
11%

Cholesterol
93mg
31%

Sodium
1416mg
62%

Alcohol
4g
26%

Get Enough Of These
Protein
38g
77%

Iron
12mg
72%

Selenium
49µg
71%

Vitamin B3
10mg
50%

Vitamin B6
0.89mg
44%

Phosphorus
436mg
44%

Zinc
5mg
38%

Vitamin B12
1µg
25%

Calcium
223mg
22%

Potassium
761mg
22%

Vitamin B2
0.35mg
20%

Vitamin B5
2mg
20%

Copper
0.3mg
15%

Folate
52µg
13%

Vitamin E
1mg
13%

Vitamin B1
0.15mg
10%

Magnesium
39mg
10%

Fiber
2g
9%

Vitamin K
8µg
8%

Manganese
0.15mg
8%

Vitamin A
258IU
5%

Vitamin C
2mg
3%

Vitamin D
0.34µg
2%

covered percent of daily need
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Food Trivia

Apples, pears, cherries and strawberries are all members of the rose family.

Food Joke

You answer the door before people knock. * Juan Valdez named his donkey after you. * You ski uphill. * You get a speeding ticket even when you're parked. * You speed walk in your sleep. * You have a bumper sticker that says: "Coffee drinkers are good in the sack." * You haven't blinked since the last lunar eclipse. * You just completed another sweater and you don't know how to knit. * You grind your coffee beans in your mouth. * You sleep with your eyes open. * You have to watch videos in fast forward. * The only time you're standing still is during an earthquake. * You can take a picture of yourself from ten feet away without using the timer. * You lick your coffeepot clean. * You spend every vacation visiting "Maxwell House." * You're the employee of the month at the local coffeehouse and you don't even work there. * You've worn out your third pair of tennis shoes this week. * Your eyes stay open when you sneeze. * You chew on other people's fingernails. * The nurse needs a scientific calculator to take your pulse. * Your T-shirt says, "Decaffeinated coffee is the devil's blend." * Your so jittery that people use your hands to blend their margaritas. * You can type sixty words per minute... with your feet. * You can jump-start your car without cables. * Cocaine is a downer. * You don't need a hammer to pound nails. * You don't sweat, you percolate. * You've worn out the handle on your favorite mug. * You go to AA meetings just for the free coffee. * You walk twenty miles on your treadmill before you realize it's not plugged in. * You forget to unwrap candy bars before eating them. * Charles Manson thinks you need to calm down. * You've built a miniature city out of little plastic stirrers. * People get dizzy just watching you. * You've worn the finish off your coffee table. * The Taster's Choice couple wants to adopt you. * Your taste buds are so numb you could drink your lava lamp. * You're so wired, you pick up AM radio. * People can test their batteries in your ears. * Your life's goal is to amount to a hill of beans. * Instant coffee takes too long. * You channel surf faster without a remote. * When someone says. "How are you?", you say, "Good to the last drop." * You want to be cremated just so you can spend the rest of eternity in a coffee can. * You want to come back as a coffee mug in your next life. * Your birthday is a national holiday in Brazil. * You'd be willing to spend time in a Turkish prison. * You go to sleep just so you can wake up and smell the coffee. * You're offended when people use the word "brew" to mean beer. * You name your cats "Cream" and "Sugar." * You get drunk just so you can sober up. * Your Thermos is on wheels. * Your lips are permanently stuck in the sipping position. * You have a picture of your coffee mug on your coffee mug. * You can outlast the Energizer bunny. * You short out motion detectors. * Your nervous twitch registers on the Richter scale. * You think being called a "drip" is a compliment. * You don't tan, you roast. * You don't get mad, you get steamed. * You help your dog chase its tail. * You soak your dentures in coffee overnight. * Your coffee mug is insured by Lloyds of London. * You introduce your spouse as your coffee mate. * Your first aid kit contains two pints of coffee with an I.V. hookup.

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