Port Glazed Steak and Portobello Sandwiches

The recipe Port Glazed Steak and Portobello Sandwiches can be made in approximately 45 minutes. For $4.55 per serving, this recipe covers 24% of your daily requirements of vitamins and minerals. One portion of this dish contains around 39g of protein, 28g of fat, and a total of 616 calories. This recipe serves 4. This recipe from My Gourmet Connection has 17 fans. It works well as a main course. valentin day will be even more special with this recipe. A mixture of sub rolls, blue cheese, portobello mushrooms, and a handful of other ingredients are all it takes to make this recipe so yummy. With a spoonacular score of 74%, this dish is pretty good. Similar recipes are Grilled Portobello “Steak” Sandwiches with Blue Cheese Sauce, Cherry & Port Glazed Ham, and Port-Glazed Grape Tarts with Pecan Crust.

Servings: 4

 

Ingredients:

1/4 teaspoon freshly ground black pepper

1 cup crumbled blue cheese

1 lb flank steak

1 clove garlic, very finely chopped

3 tablespoons olive oil, divided

1/2 cup ruby port, divided

8 ounces portobello mushrooms, stems and gills removed

1 teaspoon salt

4 6-inch French rolls

1/2 medium sweet onion, roughly chopped

Equipment:

Cooking instruction summary:

Preparation:Preheat the oven to 350°F. Cut the mushrooms in half, then into 3/8-inch thick slices. Set aside.

 

Step by step:


1. Cut the mushrooms in half, then into 3/8-inch thick slices. Set aside.


Nutrition Information:

Quickview
615k Calories
38g Protein
28g Total Fat
43g Carbs
20% Health Score
Limit These
Calories
615k
31%

Fat
28g
44%

  Saturated Fat
10g
63%

Carbohydrates
43g
14%

  Sugar
10g
11%

Cholesterol
93mg
31%

Sodium
1416mg
62%

Alcohol
4g
26%

Get Enough Of These
Protein
38g
77%

Iron
12mg
72%

Selenium
49µg
71%

Vitamin B3
10mg
50%

Vitamin B6
0.89mg
44%

Phosphorus
436mg
44%

Zinc
5mg
38%

Vitamin B12
1µg
25%

Calcium
223mg
22%

Potassium
761mg
22%

Vitamin B2
0.35mg
20%

Vitamin B5
2mg
20%

Copper
0.3mg
15%

Folate
52µg
13%

Vitamin E
1mg
13%

Vitamin B1
0.15mg
10%

Magnesium
39mg
10%

Fiber
2g
9%

Vitamin K
8µg
8%

Manganese
0.15mg
8%

Vitamin A
258IU
5%

Vitamin C
2mg
3%

Vitamin D
0.34µg
2%

covered percent of daily need
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Food Trivia

You can cook an egg on a sidewalk at 158°F (70°C).

Food Joke

Two foreign nuns have just arrived in the USA by boat and one says to the other, "I hear that the people of this country actually eat dogs." "Odd," her companion replies, "but if we shall live in America, we might as well do as the Americans do." Nodding emphatically, the Mother Superior points to a hot dog vendor and they both walk towards the cart. "Two dogs, please," she says. The vendor is only too pleased to oblige and he wraps both hot dogs in foil and hands them over the counter. Excited, the nuns hurry over to a bench and begin to unwrap their "dogs." The Mother Superior is first to open hers. She begins to blush and then, staring at it for a moment, leans over to the other nun and whispers cautiously, "What part did you get?"

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