Port Glazed Steak and Portobello Sandwiches

The recipe Port Glazed Steak and Portobello Sandwiches can be made in approximately 45 minutes. For $4.55 per serving, this recipe covers 24% of your daily requirements of vitamins and minerals. One portion of this dish contains around 39g of protein, 28g of fat, and a total of 616 calories. This recipe serves 4. This recipe from My Gourmet Connection has 17 fans. It works well as a main course. valentin day will be even more special with this recipe. A mixture of sub rolls, blue cheese, portobello mushrooms, and a handful of other ingredients are all it takes to make this recipe so yummy. With a spoonacular score of 74%, this dish is pretty good. Similar recipes are Grilled Portobello “Steak” Sandwiches with Blue Cheese Sauce, Cherry & Port Glazed Ham, and Port-Glazed Grape Tarts with Pecan Crust.

Servings: 4

 

Ingredients:

1/4 teaspoon freshly ground black pepper

1 cup crumbled blue cheese

1 lb flank steak

1 clove garlic, very finely chopped

3 tablespoons olive oil, divided

1/2 cup ruby port, divided

8 ounces portobello mushrooms, stems and gills removed

1 teaspoon salt

4 6-inch French rolls

1/2 medium sweet onion, roughly chopped

Equipment:

Cooking instruction summary:

Preparation:Preheat the oven to 350°F. Cut the mushrooms in half, then into 3/8-inch thick slices. Set aside.

 

Step by step:


1. Cut the mushrooms in half, then into 3/8-inch thick slices. Set aside.


Nutrition Information:

Quickview
615k Calories
38g Protein
28g Total Fat
43g Carbs
20% Health Score
Limit These
Calories
615k
31%

Fat
28g
44%

  Saturated Fat
10g
63%

Carbohydrates
43g
14%

  Sugar
10g
11%

Cholesterol
93mg
31%

Sodium
1416mg
62%

Alcohol
4g
26%

Get Enough Of These
Protein
38g
77%

Iron
12mg
72%

Selenium
49µg
71%

Vitamin B3
10mg
50%

Vitamin B6
0.89mg
44%

Phosphorus
436mg
44%

Zinc
5mg
38%

Vitamin B12
1µg
25%

Calcium
223mg
22%

Potassium
761mg
22%

Vitamin B2
0.35mg
20%

Vitamin B5
2mg
20%

Copper
0.3mg
15%

Folate
52µg
13%

Vitamin E
1mg
13%

Vitamin B1
0.15mg
10%

Magnesium
39mg
10%

Fiber
2g
9%

Vitamin K
8µg
8%

Manganese
0.15mg
8%

Vitamin A
258IU
5%

Vitamin C
2mg
3%

Vitamin D
0.34µg
2%

covered percent of daily need
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Food Joke

How to Handle the IRS By Dave Barry It is time once again for our annual feature "Tax Advice for Humans," the column that explains our complex federal tax laws to you in simple, everyday terms that have virtually nothing to do with reality. This is the only tax-advice column that has the courage to give you the following written guarantee in writing: "If, as a result of following the advice in this column, you are for any reason whatsoever confined to a federal prison, we will personally come and live in your house, until your refrigerator is out of beer." So let's get started! Most likely the foremost question in your mind, as you prepare to fill out your federal tax forms, is: "Can I cheat?" A lot of taxpayers are thinking that this is a good year to take advantage of the Internal Revenue Service, because of the way it got hammered in those congressional hearings last September. Remember? One by one, taxpayers went before the Senate Finance Committee and told alarming stories like this: "I got a letter from the IRS computer stating that I owed taxes back to the year 427 B.C., which seemed like a mistake, plus the letter addressed me as `The Dionne Quintuplets,' so I went down to the IRS office to straighten things out, and the next thing I knew I was being dangled from a helicopter by one leg." When the nation heard these stories, everybody was outraged. The IRS formally apologized to the taxpayers and ordered the dismantling of the agency's primary guillotine. So a lot of people are thinking that this year, while the IRS is under fire, is a good time to "play fast and loose" with their tax returns, and maybe even get revenge for the years of abuse by yanking the IRS' chain a little bit. One leading tax-preparation firm, which I will not identify here except by its initials, "H" and "R," has gone so far as to write taunting remarks in the margins of its clients' tax returns, such as: -- "Hey Audit Breath! If you don't believe I spent a 100 percent deductible total of $224,123 on Pez, perhaps you would like me to complain to the Senate Finance Committee?" -- "No I shall NOT enclose Form 10448275-J! I shall use Form 10448275-J for INTIMATE HYGIENE PURPOSES HAHAHAHA!" This kind of thing is of course a lot of fun, but we are not recommending it. What many people do not realize is that, after the IRS finished publicly apologizing to the taxpayers who testified against it last September, it quietly tracked them down and relieved them of all of their worldly possessions including corneas. So we are not recommending that you cheat. You should heed the words of IRS commissioner Charles Rossotti, who, in this year's Letter to Taxpayers, states: "Every citizen owes it to the nation to pay his or her fair share of taxes, unless of course he or she has made a whopping cash contribution to a key congressperson or President Bill `Mr. Coffee' Clinton or Vice President Al `I Honestly Thought That They Were Just A Bunch Of Very Wealthy Buddhist Nuns!' Gore." Here are some questions that you are likely to ask in preparing your tax returns this year: Q: Did the government change the tax laws again? A: Ha ha! That is the stupidest question we have ever heard! Of COURSE the government changed the tax laws! The government had no choice! The government found out that, despite the fact that the U.S. Tax Code is larger than the entire state of Connecticut, there was still one U.S. taxpayer, Norbridge K. Trongle Jr., who was able to correctly prepare his own tax return. The government considered handling this threat to the national security by sending a B-2 "Stealth" bomber to destroy Mr. Trongle's house and financial records, but the Air Force vetoed this plan because of the risk that the $2 billion plane would be brought down by Mr. Trongle's lawn sprinkler. So the House and Senate Joint Tax Mutation Committee swung into action and made a number of significant changes to the Tax Code, which you need to know about. Q: What, specifically, are these changes? A: Nobody knows. Q: How many taxpayers w.

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