Bagel Gone Bananas
Bagel Gone Bananas is a side dish that serves 2. One portion of this dish contains approximately 9g of protein, 10g of fat, and a total of 298 calories. For 77 cents per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. Plenty of people made this recipe, and 3099 would say it hit the spot. This recipe from Eating Well requires bagel, banana, honey, and salt. From preparation to the plate, this recipe takes roughly 5 minutes. It is a good option if you're following a dairy free diet. Overall, this recipe earns an awesome spoonacular score of 91%. If you like this recipe, take a look at these similar recipes: Bananas Foster (bananas Flambé), Bagel Dogs or Mini-Bagel Dogs, and Everything Bagel.
Servings: 2
Preparation duration: 5 minutes
Ingredients:
1 whole-wheat bagel, split and toasted
1 small banana, sliced
1 teaspoon honey
2 tablespoons natural nut butter, such as almond, cashew or peanut
Pinch of salt
Equipment:
bowl
Cooking instruction summary:
Stir together nut butter, honey and salt in a small bowl. Divide the mixture between bagel halves and top with banana slices.NutritionPer serving: 284 calories; 10 g fat (1 g sat, 6 g mono);0 mg cholesterol; 44 g carbohydrates; 6 g added sugars; 8 g protein; 6 g fiber; 369 mg sodium; 301 mg potassium.Carbohydrate Servings: 2 1/2Exchanges: 1 1/2 starch, 1 fruit, 2 fatMore From EatingWellHealthy Fruit Bars RecipesThese healthy fruit bars are the perfect snack to put in your...Healthy Summer Dessert RecipesCelebrate summer with our summer dessert recipes made with...Top 50 Potluck RecipesThis collection of healthy potluck recipes is full of crowd-...Healthy Bean Salad RecipesThese healthy bean salad recipes bring fresh summery life to the...Recipes for Healthy Brownies and BlondiesBrownies and blondies are crowd-pleasing desserts for any...Low-Calorie Pasta Salad RecipesOur low-calorie pasta salad recipes will be a favorite dish...Healthy Smoothie RecipesWhether you're looking for a quick breakfast or a refreshing...Healthy Iced Tea RecipesA tall glass of iced tea on a hot day is refreshing, and it...10-Minute Breakfast RecipesIf youre in a rush and thinking about skipping breakfast,...Granola Bar Recipes and Power Bar RecipesUsing healthy ingredients such as nuts, dried fruit and whole...Healthy Spinach RecipesSpinach might have made Popeye strong, but what he probably...Mothers Day Brunch RecipesTheres no better way to celebrate Mothers Day than by...Good Skin Foods: Healthy Recipes for Glowing SkinSunscreen helps keep your skin healthy and beautiful,...Quick Light LunchesSave your waistline and your wallet with these quick and...Breakfast Casserole RecipesOur breakfast casserole recipes are a satisfying way to start...Easy Mexican Food FavoritesWe love Mexican meals, but often the differences between...Recipe CategoriesType of DishMain dish, vegetarianEthnic/RegionalAmericanEase of PreparationEasyHealth & Diet ConsiderationsDiabetes appropriateLow calorieLow cholesterolLow saturated fatLow sodiumHeart healthyHealthy weightHigh fiberTotal Time15 minutes or lessServings2Meal/CourseBreakfastSnackSeasonSpringSummerFallWinterStyle/ThemeBudgetCooking for 2Everyday favoritesKid-friendlyQuick (total 30 min. or less)VegetarianPublicationSeptember/October 2010
Step by step:
1. Stir together nut butter, honey and salt in a small bowl. Divide the mixture between bagel halves and top with banana slices.Nutrition
2. More From Eating
3. WellHealthy Fruit Bars Recipes
4. These healthy fruit bars are the perfect snack to put in your...Healthy Summer Dessert Recipes
5. Celebrate summer with our summer dessert recipes made with...Top 50 Potluck Recipes
6. This collection of healthy potluck recipes is full of crowd-...Healthy Bean Salad Recipes
7. These healthy bean salad recipes bring fresh summery life to the...Recipes for Healthy Brownies and Blondies
8. Brownies and blondies are crowd-pleasing desserts for any...Low-Calorie Pasta Salad Recipes
9. Our low-calorie pasta salad recipes will be a favorite dish...Healthy Smoothie Recipes
10. Whether you're looking for a quick breakfast or a refreshing...Healthy Iced Tea RecipesA tall glass of iced tea on a hot day is refreshing, and it...10-Minute Breakfast Recipes
11. If youre in a rush and thinking about skipping breakfast,...Granola Bar Recipes and Power Bar Recipes
12. Using healthy ingredients such as nuts, dried fruit and whole...Healthy Spinach Recipes
13. Spinach might have made Popeye strong, but what he probably...Mothers Day Brunch Recipes
14. Theres no better way to celebrate Mothers Day than by...Good Skin Foods: Healthy Recipes for Glowing Skin
15. Sunscreen helps keep your skin healthy and beautiful,...Quick Light Lunches
16. Save your waistline and your wallet with these quick and...Breakfast Casserole Recipes
17. Our breakfast casserole recipes are a satisfying way to start...Easy Mexican Food Favorites
18. We love Mexican meals, but often the differences between...Recipe Categories
19. Type of Dish
20. Main dish, vegetarian
21. Ethnic/Regional
22. American
23. Ease of Preparation
24. EasyHealth & Diet Considerations
25. Diabetes appropriate
26. Low calorie
27. Low cholesterol
28. Low saturated fat
29. Low sodium
30. Heart healthy
31. Healthy weight
32. High fiber
33. Total Time15 minutes or less
34. Servings2Meal/Course
35. Breakfast
36. Snack
37. Season
38. Spring
39. Summer
40. FallWinter
41. Style/Theme
42. Budget
43. Cooking for 2Everyday favorites
44. Kid-friendly
45. Quick (total 30 min. or less)Vegetarian
46. Publication
47. September/October 2010
Nutrition Information:
covered percent of daily need