Fire Roasted Tomato Basil Soup

The recipe Fire Roasted Tomato Basil Soup can be made in about 35 minutes. This recipe serves 4. Watching your figure? This gluten free, lacto ovo vegetarian, primal, and whole 30 recipe has 222 calories, 7g of protein, and 13g of fat per serving. For $1.77 per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. Plenty of people made this recipe, and 1800 would say it hit the spot. It works well as an affordable soup for Autumn. Head to the store and pick up garlic cloves, salt and pepper, tomatoes, and a few other things to make it today. It is brought to you by The Novice Chef Blog. Overall, this recipe earns an excellent spoonacular score of 97%. Similar recipes are Fire-Roasted Tomato Basil Soup, Creamy Fire Roasted Tomato and Basil Tortellini Soup, and Fire Roasted Tomato and Basil Pasta.

Servings: 4

Cooking duration: 35 minutes

 

Ingredients:

2 cups chicken stock (or vegetable stock for vegetarian)

1 tablespoon crushed red pepper

20 fresh basil leaves, chopped

6 garlic cloves, chopped

1/2 cup half and half

2 tablespoons olive oil

salt and pepper, to taste

3 (14 ounce) cans of hunt's fire roasted tomatoes

1 large yellow onion, diced

Equipment:

pot

frying pan

immersion blender

blender

Cooking instruction summary:

In a heavy bottomed pot over medium high heat, pour in the olive oil and saute onion until translucent. Add the chopped garlic (except for 1 clove) and sauté with the onion for 2 minutes. Next, add the cans of fire roasted tomatoes (including the juice) to the pan and cover for about 15 minutes, stirring as needed. Add the chicken stock and half & half and bring to a simmer. Cook uncovered, for 10 minutes or until it has thickened. Add the remaining chopped garlic clove, crushed red pepper, fresh basil and season to taste with salt and pepper. Lower your heat to medium-low and cook for 5 minutes more.Using an immersion blender (or carefully transfer soup to a blender), puree soup until there are no large chunks of tomato left. Serve immediately with a hunk of warm french bread and get to dipping!Store in an airtight container in the fridge for up to 5 days or in the freezer for up to 3 months.

 

Step by step:


1. In a heavy bottomed pot over medium high heat, pour in the olive oil and saute onion until translucent.

2. Add the chopped garlic (except for 1 clove) and sauté with the onion for 2 minutes. Next, add the cans of fire roasted tomatoes (including the juice) to the pan and cover for about 15 minutes, stirring as needed.

3. Add the chicken stock and half & half and bring to a simmer. Cook uncovered, for 10 minutes or until it has thickened.

4. Add the remaining chopped garlic clove, crushed red pepper, fresh basil and season to taste with salt and pepper. Lower your heat to medium-low and cook for 5 minutes more.Using an immersion blender (or carefully transfer soup to a blender), puree soup until there are no large chunks of tomato left.

5. Serve immediately with a hunk of warm french bread and get to dipping!Store in an airtight container in the fridge for up to 5 days or in the freezer for up to 3 months.


Nutrition Information:

Quickview
225k Calories
7g Protein
12g Total Fat
23g Carbs
37% Health Score
Limit These
Calories
225k
11%

Fat
12g
20%

  Saturated Fat
3g
23%

Carbohydrates
23g
8%

  Sugar
11g
13%

Cholesterol
14mg
5%

Sodium
427mg
19%

Get Enough Of These
Protein
7g
15%

Vitamin A
3289IU
66%

Vitamin C
45mg
56%

Vitamin K
39µg
37%

Potassium
988mg
28%

Manganese
0.52mg
26%

Vitamin E
3mg
24%

Vitamin B6
0.47mg
23%

Fiber
5g
20%

Vitamin B3
4mg
20%

Phosphorus
157mg
16%

Folate
60µg
15%

Copper
0.3mg
15%

Vitamin B2
0.24mg
14%

Vitamin B1
0.19mg
13%

Magnesium
49mg
12%

Iron
1mg
9%

Calcium
92mg
9%

Zinc
1mg
7%

Selenium
4µg
6%

Vitamin B5
0.45mg
4%

Vitamin B12
0.1µg
2%

covered percent of daily need
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Food Trivia

Frank Mars invented the Snickers chocolate bar. He named it Snickers after his favourite horse.

Food Joke

This is an excerpt from Dave Barry's book A Guide to Guys. On the differences between men and women... Let's say a guy named Roger is attracted to a woman named Elaine. He asks her out to a movie; she accepts; they have a pretty good time. A few nights later he asks her out to dinner, and again they enjoy themselves. They continue to see each other regularly, and after a while neither one of them is seeing anybody else. And then, one evening when they're driving home, a thought occurs to Elaine, and, without really thinking, she says it aloud: "Do you realize that, as of tonight, we've been seeing each other for exactly six months?" And then there is silence in the car. To Elaine, it seems like a very loud silence. She thinks to herself: Geez, I wonder if it bothers him that I said that. Maybe he's been feeling confined by our relationship; maybe he thinks I'm trying to push him into some kind of obligation that he doesn't want, or isn't sure of. And Roger is thinking: Gosh. Six months. And Elaine is thinking: But, hey, I'm not so sure I want this kind of relationship, either. Sometimes I wish I had a little more space, so I'd have time to think about whether I really want us to keep going the way we are, moving steadily toward ... I mean, where are we going? Are we just going to keep seeing each other at this level of intimacy? Are we heading toward marriage? Toward children? Toward a lifetime together? Am I ready for that level of commitment? Do I really even know this person? And Roger is thinking: ... so that means it was... let's see... February when we started going out, which was right after I had the car at the dealer's, which means ... lemme check the odometer ... Whoa! I am way overdue for an oil change here. And Elaine is thinking: He's upset. I can see it on his face. Maybe I'm reading this completely wrong. Maybe he wants more from our relationship, more intimacy, more commitment; maybe he has sensed -- even before I sensed it -- that I was feeling some reservations. Yes, I bet that's it. That's why he's so reluctant to say anything about his own feelings. He's afraid of being rejected. And Roger is thinking: And I'm gonna have them look at the transmission again. I don't care what those morons say, it's still not shifting right. And they better not try to blame it on the cold weather this time. What cold weather? It's 87 degrees out, and this thing is shifting like a darn garbage truck, and I paid those incompetent thieves $600. And Elaine is thinking: He's angry. And I don't blame him. I'd be angry, too. I feel so guilty, putting him through this, but I can't help the way I feel. I'm just not sure. And Roger is thinking: They'll probably say it's only a 90-day warranty. That's exactly what they're gonna say, the scumballs. And Elaine is thinking: Maybe I'm just too idealistic, waiting for a knight to come riding up on his white horse, when I'm sitting right next to a perfectly good person, a person I enjoy being with, a person I truly do care about, a person who seems to truly care about me. A person who is in pain because of my self-centered, schoolgirl romantic fantasy. And Roger is thinking: Warranty? They want a warranty? I'll give them a darn warranty. I'll take their warranty and stick it right up their ... "Roger," Elaine says aloud. "What?" says Roger, startled. "Please don't torture yourself like this," she says, her eyes beginning to brim with tears. "Maybe I should never have ... Oh my, I feel so ..." "What?" says Roger. "I'm such a fool," Elaine sobs. "I mean, I know there's no knight. I really know that. It's silly. There's no knight, and there's no horse." "There's no horse?" says Roger. "You think I'm a fool, don't you?" Elaine says. "No!" says Roger, glad to finally know the correct answer. "It's just that ... It's that I ... I need some time," Elaine says. (There is a 15-second pause while Roger, thinking as fast as he can, tries to come up with a safe response. Finally.

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