Shrimp and Asparagus Foil Packs with Garlic Lemon Butter Sauce

Shrimp and Asparagus Foil Packs with Garlic Lemon Butter Sauce is a gluten free, primal, and pescatarian recipe with 4 servings. One serving contains 327 calories, 37g of protein, and 18g of fat. For $4.88 per serving, this recipe covers 27% of your daily requirements of vitamins and minerals. It works best as a main course, and is done in approximately 45 minutes. This recipe is liked by 14654 foodies and cooks. Head to the store and pick up lemon zest, garlic, chicken broth, and a few other things to make it today. It is brought to you by eat-sleep-recipes-repeat.blogspot.com. Overall, this recipe earns a spectacular spoonacular score of 87%. Pan-seared salmon with brown butter lime sauce and roasted asparagus, for Shrimp Scampi with Garlic and Lemon, and Crunchy Panko Breaded Shrimp With Sour Cream and Chili Garlic Sauce are very similar to this recipe.

Servings: 4

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1 lb medium thickness asparagus woody ends trimmed

6 Tbsp butter diced into small cubes

3 Tbsp dry white wine or chicken broth

2 Tbsp chopped fresh parsley

4 tsp minced garlic

1 1/2 Tbsp fresh lemon juice

2 tsp lemon zest

Salt and freshly ground black pepper

1 1/2 lbs large (21/25) shrimp peeled and deveined*

Equipment:

grill

aluminum foil

Cooking instruction summary:

Preheat a grill to medium-high heat (about 400 - 425 degrees). Cut 4 sheets of 14 by 12-inch heavy duty aluminum foil then lay each piece separately on countertop. Divide shrimp among packets near center then place asparagus to one side of the shrimp (going the long direction of the foil). Pour 1/2 Tbsp white wine over each. Sprinkle over garlic (1 tsp per packet) and lemon zest then season with salt and pepper. Divide butter pieces evenly among packets layering them over the shrimp and asparagus. Wrap packets in and crimp edges together then wrap ends up (don't wrap too tight - keep a little extra space inside for heat to circulate). Grill, sealed side upward, until shrimp has cooked through, about 9 - 10 minutes. Carefully unwrap then drizzle with lemon juice (or just serve with lemon wedges for spritzing) and sprinkle with parsley. Recipe source: Cooking Classy

 

Step by step:


1. Preheat a grill to medium-high heat (about 400 - 425 degrees).

2. Cut 4 sheets of 14 by 12-inch heavy duty aluminum foil then lay each piece separately on countertop.

3. Divide shrimp among packets near center then place asparagus to one side of the shrimp (going the long direction of the foil).

4. Pour 1/2 Tbsp white wine over each.

5. Sprinkle over garlic (1 tsp per packet) and lemon zest then season with salt and pepper. Divide butter pieces evenly among packets layering them over the shrimp and asparagus. Wrap packets in and crimp edges together then wrap ends up (don't wrap too tight - keep a little extra space inside for heat to circulate).

6. Grill, sealed side upward, until shrimp has cooked through, about 9 - 10 minutes. Carefully unwrap then drizzle with lemon juice (or just serve with lemon wedges for spritzing) and sprinkle with parsley.

7. Recipe source: Cooking Classy


Nutrition Information:

Quickview
327 Calories
37g Protein
18g Total Fat
6g Carbs
16% Health Score
Limit These
Calories
327k
16%

Fat
18g
28%

  Saturated Fat
11g
70%

Carbohydrates
6g
2%

  Sugar
2g
3%

Cholesterol
319mg
107%

Sodium
578mg
25%

Get Enough Of These
Protein
37g
74%

Vitamin K
79µg
76%

Copper
0.89mg
45%

Phosphorus
434mg
43%

Vitamin A
1550IU
31%

Potassium
714mg
20%

Zinc
2mg
20%

Magnesium
78mg
20%

Iron
3mg
19%

Vitamin C
13mg
16%

Folate
63µg
16%

Calcium
151mg
15%

Manganese
0.29mg
15%

Vitamin E
1mg
12%

Vitamin B1
0.17mg
12%

Vitamin B2
0.18mg
11%

Fiber
2g
11%

Vitamin B6
0.14mg
7%

Vitamin B3
1mg
6%

Selenium
3µg
5%

Vitamin B5
0.37mg
4%

covered percent of daily need
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Food Trivia

To add nutrition, a lot of milk, juice, and yogurts enrich the food with EPA and DHA omega-3 fatty acids. In other words, your OJ contains fish oil.

Food Joke

A brain walks into a bar and says, "I'll have a pint of beer please." The barman looks at him and says "Sorry, I can't serve you." "Why not?" askes the brain. "You're already out of your head."

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