Paleo Lemon Poppy Seed Muffins
The recipe Paleo Lemon Poppy Seed Muffins can be made in around 40 minutes. This side dish has 92 calories, 3g of protein, and 3g of fat per serving. This recipe serves 9 and costs 37 cents per serving. Head to the store and pick up baking soda, coconut flour, juice of lemon, and a few other things to make it today. It is brought to you by A Girl Worth saving. This recipe is liked by 215 foodies and cooks. It is a good option if you're following a gluten free, paleolithic, lacto ovo vegetarian, and primal diet. With a spoonacular score of 16%, this dish is not so super. Similar recipes are Paleo Banana Poppy Seed Muffins, Paleo Almond Poppy Seed Muffins, and Paleo Lemon Poppy Seed Pancakes.
Servings: 9
Preparation duration: 15 minutes
Cooking duration: 25 minutes
Ingredients:
½ tsp of baking soda
½ cup of coconut flour
3 eggs
¼ cup of honey
Juice of 1 medium lemon, about ¼ cup and zest the rind, about 1½ tbsp
½ cup of milk (almond, coconut, etc)
1 tbsp of poppy seeds
½ tsp vanilla
Equipment:
stove
bowl
frying pan
Cooking instruction summary:
In a small bowl combine the coconut flour, baking soda and poppy seeds.In a small pan on your stove top, melt the coconut oil. Next add in the lemon juice and rind and keep warm for 1 minute to help release the oils from the rind.Then add in the vanilla and honey and let cool.Lastly add the milk and eggs to the liquid mixture and combine with the dry ingredients.Pour the batter into muffins tins and bake at 325 for 20 - 25 mnutes.
Step by step:
1. In a small bowl combine the coconut flour, baking soda and poppy seeds.In a small pan on your stove top, melt the coconut oil. Next add in the lemon juice and rind and keep warm for 1 minute to help release the oils from the rind.Then add in the vanilla and honey and let cool.Lastly add the milk and eggs to the liquid mixture and combine with the dry ingredients.
2. Pour the batter into muffins tins and bake at 325 for 20 - 25 mnutes.
Nutrition Information:
covered percent of daily need
