Simply Delicious

The recipe Simply Delicious can be made in about 45 minutes. For $1.06 per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. This recipe serves 8. One portion of this dish contains roughly 11g of protein, 45g of fat, and a total of 718 calories. This recipe is liked by 67 foodies and cooks. A couple people really liked this beverage. It is brought to you by Simply Delicious Food. A mixture of sugar, baking powder, heavy whipping cream, and a handful of other ingredients are all it takes to make this recipe so tasty. It is a good option if you're following a lacto ovo vegetarian diet. With a spoonacular score of 29%, this dish is not so tremendous. Similar recipes are Simply Delicious, Simply Delicious, and Simply Delicious.

Servings: 8

Preparation duration: 15 minutes

Cooking duration: 30 minutes

 

Ingredients:

1 cup ground almonds/almond flour

3 teaspoons baking powder

3 eggs

1 1/3 cup flour

Grapefruit segments for serving

1 cup grapefruit juice juice of approximately 2 large grapefruit

juice and zest of 1 grapefruit

2 cups heavy whipping cream

1 cup plain Greek yoghurt

1/2 teaspoon salt

1/2 cup sugar

1/2 cup caster sugar

1 cup caster sugar

1/2 cup vegetable oil

Equipment:

oven

whisk

bowl

skewers

sauce pan

Cooking instruction summary:

Instructions Pre-heat the oven to 180c then grease and line 2 x 22cm cake pans. Whisk together the flour, almonds, salt and baking powder. In a separate bowl/jug, whisk together the sugar, eggs, yoghurt, oil and grapefruit zest and juice. Pour the wet ingredients into the dry and mix to combine. Pour the batter into the prepared pans then place into the oven. Allow to bake for 20-25 minutes or until a skewer inserted comes out clean. Remove the cakes from the oven and allow to cool for 5 minutes in the pans before turning out onto wire racks to cool completely. In the meantime, combine the grapefruit juice and syrup in a small saucepan and bring to a simmer. Allow to simmer for 5 minutes then remove from the heat and allow to cool. When the cakes are cool, drizzle a tablespoon of syrup over each cake. Whip the cream with the sugar until stiff peaks form then sandwich the cakes together. Right before serving, top the cake with the grapefruit segments and a drizzle of syrup.

 

Step by step:


1. Pre-heat the oven to 180c then grease and line 2 x 22cm cake pans.

2. Whisk together the flour, almonds, salt and baking powder.

3. In a separate bowl/jug, whisk together the sugar, eggs, yoghurt, oil and grapefruit zest and juice.

4. Pour the wet ingredients into the dry and mix to combine.

5. Pour the batter into the prepared pans then place into the oven.

6. Allow to bake for 20-25 minutes or until a skewer inserted comes out clean.

7. Remove the cakes from the oven and allow to cool for 5 minutes in the pans before turning out onto wire racks to cool completely.

8. In the meantime, combine the grapefruit juice and syrup in a small saucepan and bring to a simmer. Allow to simmer for 5 minutes then remove from the heat and allow to cool.

9. When the cakes are cool, drizzle a tablespoon of syrup over each cake.

10. Whip the cream with the sugar until stiff peaks form then sandwich the cakes together.

11. Right before serving, top the cake with the grapefruit segments and a drizzle of syrup.


Nutrition Information:

Quickview
718k Calories
11g Protein
44g Total Fat
72g Carbs
2% Health Score
Limit These
Calories
718k
36%

Fat
44g
69%

  Saturated Fat
26g
164%

Carbohydrates
72g
24%

  Sugar
51g
58%

Cholesterol
144mg
48%

Sodium
205mg
9%

Get Enough Of These
Protein
11g
23%

Vitamin A
981IU
20%

Phosphorus
195mg
20%

Selenium
12µg
18%

Calcium
180mg
18%

Vitamin B2
0.25mg
15%

Vitamin B1
0.18mg
12%

Folate
48µg
12%

Iron
1mg
11%

Vitamin E
1mg
9%

Fiber
2g
9%

Manganese
0.16mg
8%

Potassium
243mg
7%

Vitamin B3
1mg
6%

Vitamin K
5µg
5%

Vitamin B5
0.5mg
5%

Vitamin D
0.75µg
5%

Vitamin B12
0.25µg
4%

Zinc
0.51mg
3%

Magnesium
11mg
3%

Vitamin B6
0.05mg
3%

Copper
0.05mg
3%

Vitamin C
1mg
2%

covered percent of daily need
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Food Trivia

The average person eats eight pounds of grapes each year.

Food Joke

A fire broke out in a six story apartment building last week in a near by town. A blonde, a redhead, and a brunette escaped the flames by climbing up onto the roof. When the fire department arrived they got out a blanket held it up and the Chief called out to the brunette to jump into the blanket. The brunette jumped. As she was falling 'swoosh' the firefighters pulled the blanket away and she landed on the street like a brick. The firefighters then held the blanket back up and the Chief told the redhead to jump. "No way! I saw what you did to my friend." exclaimed the redhead. "I am sorry" said the Chief, "My wife was a brunette and she divorced me. I just don't like brunettes. We have no problems with redheads...jump it's your only chance." So the redhead jumped. On the way down 'swoosh' the firefighters pulled the blanket away and she hit the pavement like a tomato!" The firefighters again held up the blanket and the Chief told the blonde to jump. The fire was getting worse and her only chance of survival was to jump. "No I am not jumping. I saw what you did to my two friends." "I'm sorry" said the Chief, "I explained what happened to the brunette and when the redhead jumped we were a little distracted. It will not happen again, just jump!" The blonde thought for a moment. "OK I'll jump - but first I want you to lay the blanket on the ground, back away, and then I'll jump into it."

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