Simply Delicious

The recipe Simply Delicious can be made in about 45 minutes. For $1.06 per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. This recipe serves 8. One portion of this dish contains roughly 11g of protein, 45g of fat, and a total of 718 calories. This recipe is liked by 67 foodies and cooks. A couple people really liked this beverage. It is brought to you by Simply Delicious Food. A mixture of sugar, baking powder, heavy whipping cream, and a handful of other ingredients are all it takes to make this recipe so tasty. It is a good option if you're following a lacto ovo vegetarian diet. With a spoonacular score of 29%, this dish is not so tremendous. Similar recipes are Simply Delicious, Simply Delicious, and Simply Delicious.

Servings: 8

Preparation duration: 15 minutes

Cooking duration: 30 minutes

 

Ingredients:

1 cup ground almonds/almond flour

3 teaspoons baking powder

3 eggs

1 1/3 cup flour

Grapefruit segments for serving

1 cup grapefruit juice juice of approximately 2 large grapefruit

juice and zest of 1 grapefruit

2 cups heavy whipping cream

1 cup plain Greek yoghurt

1/2 teaspoon salt

1/2 cup sugar

1/2 cup caster sugar

1 cup caster sugar

1/2 cup vegetable oil

Equipment:

oven

whisk

bowl

skewers

sauce pan

Cooking instruction summary:

Instructions Pre-heat the oven to 180c then grease and line 2 x 22cm cake pans. Whisk together the flour, almonds, salt and baking powder. In a separate bowl/jug, whisk together the sugar, eggs, yoghurt, oil and grapefruit zest and juice. Pour the wet ingredients into the dry and mix to combine. Pour the batter into the prepared pans then place into the oven. Allow to bake for 20-25 minutes or until a skewer inserted comes out clean. Remove the cakes from the oven and allow to cool for 5 minutes in the pans before turning out onto wire racks to cool completely. In the meantime, combine the grapefruit juice and syrup in a small saucepan and bring to a simmer. Allow to simmer for 5 minutes then remove from the heat and allow to cool. When the cakes are cool, drizzle a tablespoon of syrup over each cake. Whip the cream with the sugar until stiff peaks form then sandwich the cakes together. Right before serving, top the cake with the grapefruit segments and a drizzle of syrup.

 

Step by step:


1. Pre-heat the oven to 180c then grease and line 2 x 22cm cake pans.

2. Whisk together the flour, almonds, salt and baking powder.

3. In a separate bowl/jug, whisk together the sugar, eggs, yoghurt, oil and grapefruit zest and juice.

4. Pour the wet ingredients into the dry and mix to combine.

5. Pour the batter into the prepared pans then place into the oven.

6. Allow to bake for 20-25 minutes or until a skewer inserted comes out clean.

7. Remove the cakes from the oven and allow to cool for 5 minutes in the pans before turning out onto wire racks to cool completely.

8. In the meantime, combine the grapefruit juice and syrup in a small saucepan and bring to a simmer. Allow to simmer for 5 minutes then remove from the heat and allow to cool.

9. When the cakes are cool, drizzle a tablespoon of syrup over each cake.

10. Whip the cream with the sugar until stiff peaks form then sandwich the cakes together.

11. Right before serving, top the cake with the grapefruit segments and a drizzle of syrup.


Nutrition Information:

Quickview
718k Calories
11g Protein
44g Total Fat
72g Carbs
2% Health Score
Limit These
Calories
718k
36%

Fat
44g
69%

  Saturated Fat
26g
164%

Carbohydrates
72g
24%

  Sugar
51g
58%

Cholesterol
144mg
48%

Sodium
205mg
9%

Get Enough Of These
Protein
11g
23%

Vitamin A
981IU
20%

Phosphorus
195mg
20%

Selenium
12µg
18%

Calcium
180mg
18%

Vitamin B2
0.25mg
15%

Vitamin B1
0.18mg
12%

Folate
48µg
12%

Iron
1mg
11%

Vitamin E
1mg
9%

Fiber
2g
9%

Manganese
0.16mg
8%

Potassium
243mg
7%

Vitamin B3
1mg
6%

Vitamin K
5µg
5%

Vitamin B5
0.5mg
5%

Vitamin D
0.75µg
5%

Vitamin B12
0.25µg
4%

Zinc
0.51mg
3%

Magnesium
11mg
3%

Vitamin B6
0.05mg
3%

Copper
0.05mg
3%

Vitamin C
1mg
2%

covered percent of daily need
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Food Trivia

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Food Joke

Dear Santa, I've been a good mom all year. I've fed, cleaned, and cuddled my two children on demand, visited the doctor's office more than my doctor, sold sixty-two cases of candy bars to raise money to plant a shade tree on the school playground and figured out how to attach nine patches onto my daughter's girl scout sash with staples and a glue gun. I was hoping you could spread my list out over several Christmases, since I had to write this letter with my son's red crayon, on the back of a receipt in the laundry room between cycles, and who knows when I'll find anymore free time in the next 18 years. Here are my Christmas wishes: I'd like a pair of legs that don't ache after a day of chasing kids and arms that don't flap in the breeze, but are strong enough to carry a screaming toddler out of the candy aisle in the grocery store. I'd also like a waist, since I lost mine somewhere in the seventh month of my last pregnancy. If you're hauling big ticket items this year, I'd like a car with fingerprint resistant windows and a radio that only plays adult music; a television that doesn't broadcast any programs containing talking animals, and a refrigerator with a secret compartment behind the crisper where I can hide to talk on the phone. On the practical side, I could use a talking daughter doll that says, "Yes, Mommy" to boost my parental confidence, along with one potty-trained toddler, two kids who don't fight, and three pairs of jeans that will zip all the way up without the use of power tools. I could also use a recording of Tibetan monks chanting, "Don't eat in the living room" and "Take your hands off your brother", because my voice seems to be just out of my children's hearing range and can only be heard by the dog. And please don't forget the Playdoh Travel Pak, the hottest stocking stuffer this year for mothers of preschoolers. It comes in three fluorescent colors and is guaranteed to crumble on any carpet making the In-law's house seem just like mine. If it's too late to find any of these products, I'd settle for enough time to brush my teeth and comb my hair in the same morning, or the luxury of eating food warmer than room temperature without it being served in a Styrofoam container. If you don't mind I could also use a few Christmas miracles to brighten the holiday season. Would it be too much trouble to declare ketchup a vegetable? It will clear my conscience immensely. It would be helpful if you could coerce my children to help around the house without demanding payment as if they were the bosses of an organized crime family; or if my toddler didn't look so cute sneaking downstairs to eat contraband ice cream in his pajamas at midnight. Well, Santa, the buzzer on the dryer is ringing and my son saw my feet under the laundry room door. I think he wants his crayon back. Have a safe trip and remember to leave your wet boots by the chimney and come in and dry off by the fire so you don't catch cold. Help yourself to cookies on the table, but don't eat too many or leave crumbs on the carpet. Yours always... Mom PS: One more thing...you can cancel all my requests if you can keep my children young enough to believe in Santa.

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