Stir-fry Taucheo Chicken

Stir-fry Taucheo Chicken requires around 35 minutes from start to finish. For $2.73 per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. This recipe makes 3 servings with 281 calories, 13g of protein, and 21g of fat each. It works well as a rather cheap side dish. 22 people were impressed by this recipe. If you have ginger, chilli, soy sauce, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free and dairy free diet. It is brought to you by Noob Cook. With a spoonacular score of 62%, this dish is solid. Similar recipes are Stir-fry Taucheo Pork, Chicken Stir Fry, and Chicken Stir-Fry.

Servings: 3

Preparation duration: 25 minutes

Cooking duration: 10 minutes

 

Ingredients:

200 grams boneless chicken thigh cut to bite-sized pieces

3 chilli padi (bird's eye chili) to taste; sliced thinly

1 tbsp cooking oil

8 cloves garlic peeled and sliced thinly

2 slices ginger sliced thinly

1 tbsp sesame oil

8 shiitake mushrooms stalks removed; quartered or halved

1/2 tsp dark soy sauce

3 stalks spring onions cut to 5 cm length

1/3 cup water top up with more water if necessary

1-2 tbsp Chinese wine (Hua Tiao/Shao Hsing) optional

Equipment:

blender

mortar and pestle

wok

tongs

Cooking instruction summary:

Using an electric blender, first grind the garlic and chilli until finely chopped. Add in taucheo and blend until a paste is formed. Alternatively, use a mortar and pestle.Marinade chicken with sesame oil for 10 minutes.Heat oil in wok. Stir fry taucheo paste prepared in step 1 until fragrant, about 1-2 minutes.Add ginger and stir fry until fragrant, about 30 seconds. Add chicken, mushrooms and bottom white ends of spring onions; stir fry until the chicken is no longer pink on the surface.Add water, dark soy sauce and Chinese wine. Simmer for 3-4 minutes, lid on, turning the chicken pieces once halfway with kitchen tongs.Add Chinese wine and remaining spring onions; stir to mix evenly. Once you smell the aroma of the wine seconds later, turn off the heat. Serve with steamed rice.

 

Step by step:


1. Using an electric blender, first grind the garlic and chilli until finely chopped.

2. Add in taucheo and blend until a paste is formed. Alternatively, use a mortar and pestle.Marinade chicken with sesame oil for 10 minutes.

3. Heat oil in wok. Stir fry taucheo paste prepared in step 1 until fragrant, about 1-2 minutes.

4. Add ginger and stir fry until fragrant, about 30 seconds.

5. Add chicken, mushrooms and bottom white ends of spring onions; stir fry until the chicken is no longer pink on the surface.

6. Add water, dark soy sauce and Chinese wine. Simmer for 3-4 minutes, lid on, turning the chicken pieces once halfway with kitchen tongs.

7. Add Chinese wine and remaining spring onions; stir to mix evenly. Once you smell the aroma of the wine seconds later, turn off the heat.

8. Serve with steamed rice.


Nutrition Information:

Quickview
280k Calories
13g Protein
20g Total Fat
10g Carbs
12% Health Score
Limit These
Calories
280k
14%

Fat
20g
32%

  Saturated Fat
4g
25%

Carbohydrates
10g
4%

  Sugar
3g
4%

Cholesterol
65mg
22%

Sodium
119mg
5%

Alcohol
0.52g
3%

Get Enough Of These
Protein
13g
27%

Vitamin C
69mg
84%

Vitamin K
36µg
35%

Vitamin B6
0.68mg
34%

Vitamin B3
5mg
26%

Selenium
16µg
23%

Phosphorus
185mg
19%

Manganese
0.35mg
17%

Vitamin B5
1mg
14%

Potassium
472mg
14%

Vitamin B2
0.23mg
13%

Vitamin A
600IU
12%

Zinc
1mg
10%

Copper
0.19mg
9%

Vitamin E
1mg
9%

Magnesium
36mg
9%

Fiber
2g
8%

Iron
1mg
8%

Vitamin B1
0.11mg
7%

Vitamin B12
0.43µg
7%

Folate
25µg
6%

Calcium
37mg
4%

Vitamin D
0.22µg
1%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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