Stir-fry Taucheo Chicken

Stir-fry Taucheo Chicken requires around 35 minutes from start to finish. For $2.73 per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. This recipe makes 3 servings with 281 calories, 13g of protein, and 21g of fat each. It works well as a rather cheap side dish. 22 people were impressed by this recipe. If you have ginger, chilli, soy sauce, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free and dairy free diet. It is brought to you by Noob Cook. With a spoonacular score of 62%, this dish is solid. Similar recipes are Stir-fry Taucheo Pork, Chicken Stir Fry, and Chicken Stir-Fry.

Servings: 3

Preparation duration: 25 minutes

Cooking duration: 10 minutes

 

Ingredients:

200 grams boneless chicken thigh cut to bite-sized pieces

3 chilli padi (bird's eye chili) to taste; sliced thinly

1 tbsp cooking oil

8 cloves garlic peeled and sliced thinly

2 slices ginger sliced thinly

1 tbsp sesame oil

8 shiitake mushrooms stalks removed; quartered or halved

1/2 tsp dark soy sauce

3 stalks spring onions cut to 5 cm length

1/3 cup water top up with more water if necessary

1-2 tbsp Chinese wine (Hua Tiao/Shao Hsing) optional

Equipment:

blender

mortar and pestle

wok

tongs

Cooking instruction summary:

Using an electric blender, first grind the garlic and chilli until finely chopped. Add in taucheo and blend until a paste is formed. Alternatively, use a mortar and pestle.Marinade chicken with sesame oil for 10 minutes.Heat oil in wok. Stir fry taucheo paste prepared in step 1 until fragrant, about 1-2 minutes.Add ginger and stir fry until fragrant, about 30 seconds. Add chicken, mushrooms and bottom white ends of spring onions; stir fry until the chicken is no longer pink on the surface.Add water, dark soy sauce and Chinese wine. Simmer for 3-4 minutes, lid on, turning the chicken pieces once halfway with kitchen tongs.Add Chinese wine and remaining spring onions; stir to mix evenly. Once you smell the aroma of the wine seconds later, turn off the heat. Serve with steamed rice.

 

Step by step:


1. Using an electric blender, first grind the garlic and chilli until finely chopped.

2. Add in taucheo and blend until a paste is formed. Alternatively, use a mortar and pestle.Marinade chicken with sesame oil for 10 minutes.

3. Heat oil in wok. Stir fry taucheo paste prepared in step 1 until fragrant, about 1-2 minutes.

4. Add ginger and stir fry until fragrant, about 30 seconds.

5. Add chicken, mushrooms and bottom white ends of spring onions; stir fry until the chicken is no longer pink on the surface.

6. Add water, dark soy sauce and Chinese wine. Simmer for 3-4 minutes, lid on, turning the chicken pieces once halfway with kitchen tongs.

7. Add Chinese wine and remaining spring onions; stir to mix evenly. Once you smell the aroma of the wine seconds later, turn off the heat.

8. Serve with steamed rice.


Nutrition Information:

Quickview
280k Calories
13g Protein
20g Total Fat
10g Carbs
12% Health Score
Limit These
Calories
280k
14%

Fat
20g
32%

  Saturated Fat
4g
25%

Carbohydrates
10g
4%

  Sugar
3g
4%

Cholesterol
65mg
22%

Sodium
119mg
5%

Alcohol
0.52g
3%

Get Enough Of These
Protein
13g
27%

Vitamin C
69mg
84%

Vitamin K
36µg
35%

Vitamin B6
0.68mg
34%

Vitamin B3
5mg
26%

Selenium
16µg
23%

Phosphorus
185mg
19%

Manganese
0.35mg
17%

Vitamin B5
1mg
14%

Potassium
472mg
14%

Vitamin B2
0.23mg
13%

Vitamin A
600IU
12%

Zinc
1mg
10%

Copper
0.19mg
9%

Vitamin E
1mg
9%

Magnesium
36mg
9%

Fiber
2g
8%

Iron
1mg
8%

Vitamin B1
0.11mg
7%

Vitamin B12
0.43µg
7%

Folate
25µg
6%

Calcium
37mg
4%

Vitamin D
0.22µg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Easy Shoyu Chicken
Clean Eating Summer Squash Casserole
Fridge Vegetable Soup
Creamy Chicken Enchiladas
Chipotle Shredded Beef
Winter Kale Arugula Radicchio Orange Salad
French Silk Pie
No Bake Cookie Dough Blizzard
Triple Coconut Sorbet with Kirsch Soaked Cherries
Squash & Parmesan Crustless Mini Quiches and an appetizers round-up
Food Trivia

If you want to speed up the ripening of a pineapple, so that you can eat it faster, then you can do it by standing it upside down (on the leafy end).

Food Joke

Waiter, there is a maggot in my soup! Don't worry sir, he won't last long in there!

Popular Recipes
Pumpkin Pie “Cheese” Ball

The girl Who Ate Everything

Roast Chicken With Sorghum and Squash

Epicurious

Pork Chops with Andouille & Pecan Stuffing

A Farm Girls Dabbles

Flan de Arequipe (Dulce de Leche Flan)

My Colombian Recipes

Mango Slaw

Soup Addict